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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Recipes

Category: Recipes

cup of bright orange carrot smoothie with a yellow and white striped straw

61 Healthy Gluten-Free Carrot Recipes (Paleo, GAPS, Keto, & more!)

man's hands holding a compost bucket of food scraps, including citrus and onion peels

The Best Guide To Easy Worm Composting & DIY Bokashi Bucket

chocolate peanut butter tart with a wedge cut out and slightly separated from the rest of it

Paleo Chocolate Peanut Butter Tart (grain-free, dairy-free, egg-free)

overhead shot of a small half-pint Mason of a yellow-colored arnica and yarrow salve for varicose veins, with four bottles of essential oils (including helichrysum and juniper berry) arranged next to it

Soothing Arnica & Yarrow Salve For Varicose Veins + 3 Other Natural Remedies!

close-up shot of sloppy joes, garnished with fresh herbs, on a bed of lettuce with sliced pickles

45 Healthy School Lunch Ideas (Make Ahead, Quick & Easy!)

crispy golden brown bite-sized morsel of zucchini and garlic, with fresh herbs speckling the surface

61 Healthy & Easy Zucchini Recipes …From Breakfast To Dessert!

How To Make A Kefir Parfait | We view this treat like a salad, and eat it before or after many meals. Load it up with fresh berries, sprouted nuts and seeds, or your favorite superfoods. It is loaded with digestive enzymes and probiotics! | TraditionalCookingSchool.com

How To Make A Kefir Parfait {an easy, healthy breakfast}

Sourdough Crepes + The Best Homemade Tortilla Chips Ever! | I kid you not. These are the best tortilla chips. Ever. Here's the secret: don't start with tortillas. | TraditionalCookingSchool.com

Sourdough Crepes + The Best Homemade Tortilla Chips Ever!

Basic Egg Salad

Basic Egg Salad

A red mug filled with peppermint mocha and frothy foam on top. Small chunks of chocolate are scattered on the table around the mug.

Frothy Peppermint Mocha {Nutrient-Dense}

Best Vanilla or Chocolate Ice Cream | Scoopable, creamy, smooth, delicious... the best homemade ice cream ever! You can turn this basic recipe into mint chocolate chip, cookies and cream, or strawberry, just to give you some ideas... [by Wardee Harmon] | GNOWFGLINS.com

Best Ice Cream: Chocolate or Vanilla

golden-colored creamy polenta in a wooden bowl on a rustic stone backdrop, and fresh green herbs for garnish

How To Make The Best Creamy Polenta

You're thriving on the Trim Healthy Mama plan, losing weight, balancing your blood sugar, experiencing more energy, and feeling great! Until it's time leave the comfort of your own kitchen and go to a place where THM rules don't exist -- potlucks. Arrive to any potluck with one or two of these Trim Healthy Mama potluck dishes to keep you on track without skipping a beat!

Cucumber Yogurt/Kefir Salad

Pizza Pockets

Pizza Pockets

Lacto-Fermented Honey Dill Mustard | Oh, the zip and zing a little lacto-fermented mustard can add to a sandwich! My mouth waters just thinking about it! If you have a few minutes and a few simple ingredients, you can whip this honey dill mustard up in no time. | TraditionalCookingSchool.com

Lacto-Fermented Honey Dill Mustard

Corn & Mushroom Chowder

Corn & Mushroom Chowder

Gluten-Free Bible Cooking

Gluten-Free Bible Cooking

How to Render (Goat) Fat

How to Render (Goat) Fat

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Dawn - TCS Customer Success Team on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • D on Real Food Is NOT A Savior
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  • Karen Miller on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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