Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Recipes

Category: Recipes

two popsicles, one dipped in chocolate, on a plate

Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)

three small jars of homemade mustard

3 Lacto-Fermented Mustard Recipes (zippy, zingy flavor!)

stainless steel ice cream scoop scooping out a creamy, pink ice cream

40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)

mini pizza on a plate topped with pesto, melted mozzarella, fresh tomato and basil

Sourdough Pesto Pizza (sourdough discard recipe!)

no bake mini cheesecakes topped with fresh berries

60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)

bright green smoothie bowl garnished with coconut, freeze-dried raspberries, and chia seeds

Mango, Turmeric & Ginger Hormone Balancing Smoothie For Menstruation

dipping a piece of flatbread in a bowl of zatar and olive oil

Homemade Za’atar Seasoning (Middle Eastern Spice Blend)

hand holding up a chocolate popsicle with a bite taken out of it

Dairy-Free Fudge Pops (sugar-free options!)

hands holding two pieces of a Kombucha SCOBY over a small bowl

How To Divide A SCOBY The Right Way #AskWardee 083

white ceramic bowl heaping with scoops of strawberry ice cream

36 Egg-Free Ice Cream Recipes + 17 Toppings!

white ceramic bowl of bright yellow-colored scoops of ice cream

No-Churn Mango Turmeric Ice Cream (Dairy-Free, Paleo)

1/2 gallon glass jar of Kombucha SCOBYS, with a jar of finished brew in the background

SCOBY Hotel Guide (Everything You Need To Know)

two bowls of pink-colored sorbet garnished with fresh strawberries, with watermelon wedges stacked in the background

Probiotic Watermelon Strawberry Fruit Sorbet

manakish (Middle Eastern pizza) topped with labneh cheese, za'atar seasoning and herbs

Manakish (Middle Eastern Pizza)

green bowl filled with sprouted lentils

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

close-up shot of a small 1/2 pint jar of chia seed pudding, topped with a cinnamon stick, sprinkle of cinnamon, shredded coconut, and pumpkin seeds

Overnight Pumpkin Chia Seed Pudding (Soaked)

overhead shot of a small butter knife scooping out blended seed butter from a small glass jar

Soaked Pumpkin Seed Butter (nutty, creamy, enzyme-rich!)

Kefir grains in a stainless steel strainer over a bowl of milk.

The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)