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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Recipes

Category: Recipes

My husband's absolute favorite dessert is... coconut cream pie. For his birthday, I considered overnighting his favorite from Tina's in New Mexico. I snapped back to reality and made one instead. THIS coconut cream pie has nothing to hide -- no white flour, refined sugar, boxed pudding, or margarine.

Southern Coconut Cream Pie

Superfood Smoothie Mix | You want to add superfoods like chia seeds, raw cacao, hemp seeds, gelatin, and Vitamin C to your smoothies... Yet before you know it, you've dipped into half a dozen containers and made a powdery mess on the counter. Light bulb moment: Why not make a mix of all the dry superfood add-ins I regularly use in our smoothies? | TraditionalCookingSchool.com

Superfood Smoothie Recipe …From A Homemade Mix!

homemade dog food in the instant pot

Homemade Dog Food In The Instant Pot

I would argue that Valentine's Day exists for the food. Beyond the shiny gifts, the whole idea of the day is to connect intimately with one you love. And here is a collection of real food recipes to help set the tone for celebration and romance! | TraditionalCookingSchool.com

Real Food Recipes for Romance

A Peek Into Our Medicine Cabinet: Fighting Illness With Food | I used to always rely on the pediatrician to tell me what to do when my kids were sick. Now? I keep just a few basic items in my pantry and fridge that are more effective and efficient than antibiotics and over-the-counter medications. Here's how I'm fighting sickness with food in my home! | TraditionalCookingSchool.com

A Peek Into Our Medicine Cabinet: Fighting Illness With Food

no bake mini cheesecakes topped with fresh berries

60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)

Chocolate Cheesecake Pie (Allergy-Friendly)

Chocolate Cheesecake Pie (Allergy-Friendly)

Pumpkin Cheesecake Mousse Pie... and more!

Pumpkin Cheesecake Mousse Pie… and more!

Are you looking for the best winter holiday cheesecake recipe? This is it! This No-Bake Peppermint Cheesecake is light, yet rich and satisfying, with a chocolate ganache topping. It's egg-free, grain-free, gluten-free, refined sugar-free, and has a low-carb option -- perfect for anyone, as long as you can have dairy!

Nourishing No-Bake Peppermint Cheesecake {with a low-carb option}

Want to know how to make cheesecake that turns out perfectly every time? Use your Instant Pot! This easy, grain-free, nut-free Instant Pot Chocolate Cheesecake is topped with the most delectable cultured, probiotic blueberry sauce, too!

Instant Pot Chocolate Cheesecake With Probiotic Blueberry Sauce

pumpkin cheesecake on a platter next to cinnamon sticks

Instant Pot Grain-Free Pumpkin Cheesecake

Orange & Dark Chocolate Cheesecake In The Instant Pot | I love everything about my Instant Pot, and I love cheesecake, and I love essential oils! So, this Orange Dark Chocolate Cheesecake in the Instant Pot is a match made in heaven. | TraditionalCookingSchool.com

Orange & Dark Chocolate Cheesecake In The Instant Pot

Instant Pot New York Cheesecake

Instant Pot New York Cheesecake

loaf of blueberry zucchini bread on a wooden cutting board

Healthy Recipe Makeover: Blueberry Zucchini Bread {sprouted einkorn!} #AskWardee 123

array of ingredients for making bread, including a plate of flour

Is Aged Flour *Really* Better For Sourdough? #AskWardee 122

oil mister half full of avocado oil

Healthy Homemade Cooking Oil Spray… Save Money and NO Clogs! #AskWardee 121

wheat berries in a home grain mill

How Much Flour To Grind For Your Recipes #AskWardee 118

half gallon of cream next to gallon of milk

How To Skim Cream… The Best Way! #AskWardee 114

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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