Is there any way to make tater tots good for you? With these grain-free Garlic-Lime Mini Sweet Potato Puffs, the answer is YES! These make an easy and nourishing appetizer, side dish, or snack, and the chili-yogurt dipping sauce is a delicious way to get extra probiotics into your meal. [by Dawn Yoder]
Sauces
72 Nutrient-Dense Recipes For Chocolate Lovers
Never feel badly about cravings when you’ve got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers — everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast! [by Lindsey Dietz]
Instant Pot Chocolate Cheesecake With Probiotic Blueberry Sauce
Want to know how to make cheesecake that turns out perfectly every time? Use your Instant Pot! This easy, grain-free, nut-free Instant Pot Chocolate Cheesecake is topped with the most delectable cultured, probiotic blueberry sauce, too! [by Emily Sunwell-Vidaurri]
Raw Fermented Hot Pepper Sauce
Once upon a time, I had a recipe for a chunky hot pepper salad that was full of sugar and MSG. I’ve transformed my old recipe into this raw fermented hot pepper sauce! It’s full of probiotic goodness and delicious on eggs, grilled meats, cottage cheese, and more! [by Dawn Yoder]
How To Can Tomatoes — 16 Ways!
When tomatoes are coming out your ears, there’s only one thing to do… can them! Let’s move on from plain tomato sauce! Here are 16 ways to can tomatoes — salsa, soup, jam, spaghetti sauce, and MORE! [by Wardee Harmon]
Real Food Honey BBQ Sauce
We cook outside nearly all summer long which means… a LOT of grilling! So when the same old burgers and chicken get boring, we dress them up with this Real Food Honey BBQ Sauce! No high fructose corn syrup, no MSG, and no artificial ingredients! [by Wardee Harmon]
