Need a low-carb or Trim Healthy Mama S breakfast or snack that’s ALSO kid-approved? These Keto Broccoli and Cheddar Egg Puffs tick all the boxes! They’re easy, portable, full of healthy fats, and great for the whole family. [by Dawn Yoder]
Garlic-Lime Mini Sweet Potato Puffs With Chili-Yogurt Dip
Is there any way to make tater tots good for you? With these grain-free Garlic-Lime Mini Sweet Potato Puffs, the answer is YES! These make an easy and nourishing appetizer, side dish, or snack, and the chili-yogurt dipping sauce is a delicious way to get extra probiotics into your meal. [by Dawn Yoder]
Antioxidant-Rich Beet & Berry Smoothie Bowl {full of probiotics!}
Smoothie bowls… the delicious concoctions that have quickly become everybody’s favorite breakfast-snack-dessert-treat. This Antioxidant-Rich Beet and Berry Smoothie Bowl is made with probiotic-rich yogurt, healthy avocados, and bright pink beets and berries. It’s easy and full of protein whenever hunger strikes! [by Anya Jang]
72 Nutrient-Dense Recipes For Chocolate Lovers
Never feel badly about cravings when you’ve got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers — everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast! [by Lindsey Dietz]
Healthy Probiotic Pomegranate Mousse
As January begins, people far and wide vow to clean up their diets and be healthier…For many, this means depriving themselves of good food! Except… you can indulge and eat healthfully! This Healthy Probiotic Pomegranate Mousse is a nourishing, clean-eating way to enjoy pomegranates in season while also reaping the benefits of probiotics and gelatin! [by Anya Jang]
Naturally Sweetened & Nourishing Chocolate Marshmallows
If you want to put a smile on someone’s face, just mention naturally sweetened, nourishing chocolate marshmallows — and these nostalgic treats are made without corn syrup and with lots of gut-healing gelatin! Perfect for adding to hot cocoa or making homemade s’mores! [by Emily Sunwell-Vidaurri]
Allergy-Friendly White Chocolate Peppermint Snowballs {4 ingredients & no-bake!}
With just 4 ingredients and no baking required, you can whip up batch after batch of these Allergy-Friendly White Chocolate Peppermint Snowballs with very little time and effort. They’re grain-free, nut-free, dairy-free, egg-free, soy-free, and peanut-free! Just be sure to make plenty… You wouldn’t want a snowball fight! 😉 [by Lindsey Dietz]
Dairy-Free Hormone-Balancing Chocolate Malt {with maca & collagen!}
It’s no shocker that most women love and crave chocolate… especially around the time of our cycle. With options for raw milk, dairy-free milk, and avocado, this hormone-balancing chocolate malt indulges that chocolate craving! It’s perfect for those PMS times when we need extra energy and a mood boost. [by Emily Sunwell-Vidaurri]
39 Nourishing Postpartum Freezer Meals To Prepare While You’re Pregnant {slow cooker, too!}
The #1 thing to do while you’re still pregnant? Make some nourishing postpartum freezer meals to enjoy after baby comes! Here are the warming, healing, nourishing foods you need to make the transition from pregnancy to motherhood! [by Haniya Cherry]
