Traditional Cooking School by GNOWFGLINS

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Snacks

Category: Snacks

Grain-Free Almond Sunny Seed Crackers | Behold the nutty, crisp, and delicious grain-free crackers that satisfy a huge craving while we're on the GAPS diet. They go so well with so many foods -- yogurt cheese or cheese, salmon salad, egg salad, almond butter, and more. | TraditionalCookingSchool.com

Grain-Free Almond Sunny Seed Crackers

Reading Caroline's story will be a delight! She's a spunky 18-year old blogging at GUTSY. After a young-lifetime of health hurdles and complications, she took her health into her own hands and is seeing healing through God's goodness and the GAPS diet. Keep reading all the way to the end for the delicious cookie recipe! | TraditionalCookingSchool.com

GAPS Date Cookies (and Caroline’s Story)

Blueberry-Lemon Muffins | 'Tis the season for berry picking! When we came home with 34 pound of blueberries, I created these scrumptious blueberry-lemon muffins. You can use blanched almond flour in this recipe if you're on GAPS, or spelt or wheat flour if you're not. Enjoy! | TraditionalCookingSchool.com

Blueberry-Lemon Muffins

jam-filled hazelnut cookies on parchment

Jam-Filled Hazelnut Cookies

homemade graham crackers on counter

Whole Wheat Graham Crackers

date apple bar on white plate

Date-Apple Bars — Gluten-Free

Allergy-Friendly Carrot Cake | Sweetened with apples and dates, this carrot cake (or really, they could be "carrot bars" just as easily) are also allergy-friendly. Dairy-free, egg-free, and gluten-free! | TraditionalCookingSchool.com

Allergy-Friendly Carrot Cake {dairy-free, egg-free, & gluten-free!}

Pumpkin Muffins

Pumpkin Muffins

honey roasted almonds

Honey Roasted Almonds

blackberry plum banana smoothie with plaid napkin

Blackberry-Plum-Banana Smoothie

cheesy crackers on parchment paper

“Cheezy” Gluten-Free Crackers

Raw Applesauce

Raw Applesauce

chocolate chip cookie bars in baking pan

GF Chocolate Chip Bar Cookies

gluten-free spice muffins on white plate

GF Spice Muffins

Kombucha Jello | What fun! Here's a health supplement in a totally fun package. Kombucha jello has just 3 ingredients -- probiotic-rich Kombucha, enzyme-rich raw honey, and gut-healing gelatin. | TraditionalCookingSchool.com

Kombucha Jello

Coconut Sourdough Muffins

Coconut Sourdough Muffins

Regina's Healthy Oatmeal No-Bake Cookies | Using pre-soaked and dehydrated oats and whole sweetener, my friend Regina made over the traditional oatmeal no-bake cookies recipe to be healthier. I called her the other day and begged for it -- my kids were desperate for a snack and I was short on time. These cookies fit the bill, deliciously! | TraditionalCookingSchool.com

Regina’s Healthy Oatmeal No-Bake Cookies

spelt-scones

Sprouted Spelt Scones