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Snacks

Category: Snacks

33 Traditionally Prepared Einkorn Goodies

33 Traditionally Prepared Einkorn Goodies

"Please make them crunchy!" said my husband...when he asked me to make him this treat he really loves. The jury is definitely *not* out on these chocolate covered almonds. They are fabulous! This recipe is a win-win-win. Yummy, healthier than any you could buy, and super crunchy!

Sea Salt & Dark Chocolate Covered Almonds {Super Crunchy!}

Is there anything easier than a bowl of cereal for breakfast? No cooking, no waiting -- just pour the cereal, pour the milk, and chow down! Make up a batch (or 2 or 5!) of these deliciously nourishing granola recipes, then sit back and savor a bowl of granola any time of day.

The Great Granola Round-Up: 31 Deliciously Nourishing Recipes!

What in the world is better than a soft, melt-in-your-mouth cookie dipped in fresh, raw milk? The answer is NOTHING. I've met folks who aren't "cake people", who don't care for frosting, who aren't fans of ice cream. Yet I can honestly say I've never heard of someone who didn't love cookies! Awesome egg-free cookie recipes exist! Feast your eyes and your tummies on 44 egg-free cookies that are craaaaaaaazy good!

44 Egg-Free Cookies That Are Crazy Good

If going to the fridge and peeling the foil lid off a container of fruity flavored yogurt or pudding cup is as far as your kids go when it comes to making their own snacks, you NEED this recipe. These easy snacks are perfect for hungry kids with mommas who just need a break from snack time. These are so easy, your kids can make one for you while you actually sit down and enjoy snack time for once!

Banana Superfood Snacks {kids can make themselves!}

30 Maca Recipes - how to take and how to eat this amazing superfood! Maca has an amazing energizing effect and the positive effects on fertility, hormone balancing and more are really catching wind. Consider this adaptogenic superfood as a healthy addition to your lifestyle -- one that might be the missing link if you experience low energy levels, depression, compromised immunity, or hormonal imbalances. #macapowder #smoothie #organic #coffee #uses #recipe

30 Maca Recipes {so you can get your superfood on!}

We all want to be the mom who's always called upon to bring treats for the kids' class, the woman who's famous for her tasty dishes at potlucks, the lady who always has something to snack on. Guess what? You can be that lady and not spend hours planning or prepping, slave over a hot stove, or even turn on your oven. And you can include healthy superfoods and adaptogens while you're at it. Are you ready for my little secret?

Maca Gingersnap No-Bake Treats

Ever wish you had a cultured snack you could make in less than five minutes and have ready to grab whenever you wanted some serious snacking? These frozen yogurt bites are the true definition of both simple and satisfying. Thankfully, they are also both stunning and delicious, so sharing is highly encouraged.

Raspberry-Kissed Frozen Yogurt Bites

Have you ever looked at the ingredients on a tub of flavored yogurt? Sugar, fructose, corn syrup, flavorings, colorings... A bowl of ice cream often contains less sugar than a similar serving of flavored yogurt! The good news? It's easy to create delicious and healthy flavored yogurts at home. The possibilities are endless! Here are 10 of our favorites to get you started.

How To Flavor Yogurt At Home + 10 Flavor Ideas!

What's the best part of making your own soft cheese from raw milk? Raw milk contains probiotics of course! Raw milk left to sit out and get warm means those probiotics are proliferating. This raw milk mascarpone is teeming with living flora. It's an indulgent, tasty health food that you can enjoy in both sweet and savory dishes!

How to Make Raw Milk Mascarpone: Soft, Probiotic Cheese

About a month ago I had one of those ugggh moments. A good friend of mine had excitedly shared a new idea for on-the-go protein bars -- something low in sugar, high in protein, and satisfyingly kid-friendly. Yet, I snubbed her idea, passing it off as having too much sugar. The next week, when she visited again to pick up her milk share at our home, she brought me a sample of her newly concocted protein bar. Boy, was it good! So, I ate my humble pie, asked for forgiveness, and requested to borrow her idea and share this wonderful creation with you all.

Grain-Free Protein Bars {with soaked nuts!}

Dairy-Free Banana Eggnog Shake

Dairy-Free Banana Eggnog Shake

Chocolate-Covered Raspberry No-Bake Cookie Bites | No bake? Check. So easy a kid could do it? Check. Healthy, real food ingredients? Check. Allergy-friendly? Check. Only one appliance? Check. Just a couple dirty dishes? Check. Delicious? That, too! I've been so excited to bring you this recipe! | TraditionalCookingSchool.com

No-Bake Chocolate-Covered Raspberry Cookie Bites

Donuts... There's nothing like 'em! These sourdough gluten-free donuts without refined sweeteners raise the bar. They may just become a new staple!

32 Delicious Pumpkin Recipes {from Breakfast to Dessert}

Raw Cacao Mint Shake with Avocado, Collagen, & Fresh Mint

Raw Cacao Mint Shake with Avocado, Collagen, & Fresh Mint

Sprouted Hummus in 3 Delicious Flavors | Hummus is one of my favorite snacks -- and it makes great lunch box food, too! We love to eat it with veggies or crackers, spread on a sandwich, or even right off the spoon! I prefer to sprout my garbanzo beans to improve their digestibility. Here's our delicious, basic, creamy, sprouted hummus recipe, plus 3 of our favorite hummus flavor variations. | TraditionalCookingSchool.com

Sprouted Hummus in 3 Delicious Flavors

This 'green' smoothie is absent of all leafy greens (which shouldn't be eaten frequently in their raw form). It's a blend of granny smith apple for a bit of sweetness, celery, a carrot, some parsley, ginger, and coconut water -- the perfect pick-me-up as the afternoon slump hits! Or a great way to start your day!

“Green” Smoothie

My family are huge fans of my homemade salsa, bean dip, and pesto -- which are all lacto-fermented. As I put together this round-up of 50 amazingly healthy and colorful fermented salsas, dips, and spreads, my eyes were opened to all the ways I can add even more beneficial bacteria into our foods... and probably without anyone noticing. ;)

50 Fermented Salsas, Dips, and Spreads

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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