Traditional Cooking School by GNOWFGLINS

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Snacks

Category: Snacks

Holiday Cheese Ball: 3 Variations | A cheese ball is PERFECT for holiday gatherings. They're easy to serve and keep well, plus they're upbeat and (can be) healthy and appeal to a large crowd. | TraditionalCookingSchool.com

3 Variations of the Traditional Holiday Cheese Ball

Sprouted Hummus in 3 Delicious Flavors | Hummus is one of my favorite snacks -- and it makes great lunch box food, too! We love to eat it with veggies or crackers, spread on a sandwich, or even right off the spoon! I prefer to sprout my garbanzo beans to improve their digestibility. Here's our delicious, basic, creamy, sprouted hummus recipe, plus 3 of our favorite hummus flavor variations. | TraditionalCookingSchool.com

Sprouted Hummus in 3 Delicious Flavors

Ever wish you had a cultured snack you could make in less than five minutes and have ready to grab whenever you wanted some serious snacking? These frozen yogurt bites are the true definition of both simple and satisfying. Thankfully, they are also both stunning and delicious, so sharing is highly encouraged.

Raspberry-Kissed Frozen Yogurt Bites

Dairy-Free Banana Eggnog Shake

Dairy-Free Banana Eggnog Shake

About a month ago I had one of those ugggh moments. A good friend of mine had excitedly shared a new idea for on-the-go protein bars -- something low in sugar, high in protein, and satisfyingly kid-friendly. Yet, I snubbed her idea, passing it off as having too much sugar. The next week, when she visited again to pick up her milk share at our home, she brought me a sample of her newly concocted protein bar. Boy, was it good! So, I ate my humble pie, asked for forgiveness, and requested to borrow her idea and share this wonderful creation with you all.

Grain-Free Protein Bars {with soaked nuts!}

Cinnamon and Honey Biscuits: Soaked and Gluten-Free | These soaked gluten-free biscuits are moist, light, and tasty -- even after a few days. If you can get them to last that long! | TraditionalCookingSchool.com

Cinnamon and Honey Biscuits: Soaked and Gluten-Free

Have you ever looked at the ingredients on a tub of flavored yogurt? Sugar, fructose, corn syrup, flavorings, colorings... A bowl of ice cream often contains less sugar than a similar serving of flavored yogurt! The good news? It's easy to create delicious and healthy flavored yogurts at home. The possibilities are endless! Here are 10 of our favorites to get you started.

How To Flavor Yogurt At Home + 10 Flavor Ideas!

Tropical Probiotic Smoothie | Not only is it healthy, this simple smoothie is like vacation in a glass -- picture yourself on a tropical island, lounging under a palm tree, listening to the waves crash against the beaches! | TraditionalCookingSchool.com

Tropical Probiotic Smoothie

Allergy-Friendly Carrot Cake | Sweetened with apples and dates, this carrot cake (or really, they could be "carrot bars" just as easily) are also allergy-friendly. Dairy-free, egg-free, and gluten-free! | TraditionalCookingSchool.com

Allergy-Friendly Carrot Cake {dairy-free, egg-free, & gluten-free!}

Guess how easy it is to make yogurt parfaits? As long as there's yogurt, a selection of fruits, and some crunchy granola or nuts, you've got everything you need! Even your kids can help with this fun and healthy snack or dessert!

Delicious Yogurt Parfaits In Endless Variations (kid-friendly recipe!)

Is there anything easier than a bowl of cereal for breakfast? No cooking, no waiting -- just pour the cereal, pour the milk, and chow down! Make up a batch (or 2 or 5!) of these deliciously nourishing granola recipes, then sit back and savor a bowl of granola any time of day.

The Great Granola Round-Up: 31 Deliciously Nourishing Recipes!

Raw Applesauce

Raw Applesauce