Soups & Stews

Category: Soups & Stews

big bowl of beautiful fresh green blended soup garnished with microgreens, sour cream, chicken, and bacon

Lemon Chicken Soup With Spring Veggies & Foraged Herbs (Paleo, Whole30)

big bowl of healthy chili, garnished with chives, parsley, sour cream, and a sundried tomato

35 Best Real Food Dinners On A Budget (+3 Tips For Frugal Meals!)

healthy fava bean soup packed with veggies and garnished with bacon and chives

Healthy Fava Bean Soup With Italian Sausage, Kale & Bacon

photo collage of a spring salad and a strawberry cheesecake

43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)

bowl of creamy veggie soup with a spoonful of it in focus and lifted to the foreground

Homemade Cream Of Vegetable Soup Without The Can (low-carb option!)

ceramic bowl of Thai chicken

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

bowl of chowder made in the Instant Pot with a thick slice of bread dipped in the bowl

52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)

plate of bacon-wrapped pumpkin chunks

32 THM:S & Low-Carb Pumpkin Recipes (Dinner, Drinks, & Dessert!)

bowl of lentil chili topped with sour cream, grated cheddar, peppers, and cilantro

30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

rustic bowl of chili with parsley and avocado garnishes and gold-colored spoon

58 Quick, Easy, & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly, too!)

hand holding a big bowl of macaroni and cheese with a wooden spoon scooped inside

38 Quick, Easy, & Healthy Instant Pot School Lunch Ideas For Kids

bowl of instant pot sweet corn chowder topped with crispy bacon

Creamy Instant Pot Sweet Corn Chowder {with a dairy-free option!}

27 gaps diet instant pot soup and stew recipes bowl of green chile chicken chowder

27 Instant Pot GAPS Diet Soup & Stew Recipes

instant pot gaps diet beef pho in white bowl with fresh cilantro

Instant Pot GAPS Diet Beef Pho {keto & paleo, too!}

brown bowl of blended vegetable soup with peppers, onions, and Instant Pot

Instant Pot GAPS Intro Diet Soup {just 7 ingredients!}

We encourage our body's natural detoxification process by consuming traditional foods that nourish the liver, kidneys, skin, and lymphatic system. If we support these organs, we support our natural detox pathways. One of the easiest ways to promote detoxing with traditional foods? By making a flavorful, nourishing soup for gentle, full-body cleansing.

Detoxing With Traditional Foods: A Nourishing Soup For Gentle, Full-Body Cleansing

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}

Tom Kha Gai: A Nourishing Thai Broth-Based Soup

Tom Kha Gai: A Nourishing Thai Broth-Based Soup