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Techniques & Tutorials

Category: Techniques & Tutorials

The Secret Of Fish Stock | Fish stock doesn't usually make a person's top 10 "I need to try this!" list. But when I read about the health benefits of fish stock, I had to give credit where credit is due -- fish stock is in a class all by itself. Learn how to make fish stock, too! | TraditionalCookingSchool.com

The Secret Of Fish Stock

three pint-sized glass jars full of vegetable broth, next to a carrot and fresh herbs

Homemade Vegetable Broth Recipe (Stove Top, Instant Pot)

Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099

Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099

Milling gluten-free grains into flour... Is it possible? Yes, it is! And... significant money savings, your own custom flour blend(s), and better results are in store when you mill your own gluten-free flours and mix them into custom gluten-free flour blends. Watch, listen, or read to learn about milling gluten-free grains, which mill I recommend, and how to create gluten-free flour blends for light and fluffy results!

Home Grain Milling 101: Milling Gluten-Free Grains Into Flour #AskWardee 098

Grain mills, whole grains, milling flour... oh my! You had lots of questions about home grain milling, like... what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling!

How To Mill Flour At Home: Home Grain Milling 101

Anatomy of a Blended Soup | The sky's the limit when it comes to deciding what to put in your blended soups. Use up any stray produce: an extra potato that didn't get baked, bits of broccoli or red pepper from a party tray, zucchini that's gone soft, wilty herbs that might be thrown out anyway... Anything is fair game. And delicious! | TraditionalCookingSchool.com

Anatomy of a Blended Soup

two quart-sized glass jars of beef bone broth next to fresh herbs, onion, and garlic

Homemade Beef Broth Recipe (Stove Top, Instant Pot, Crock Pot)

How To Can Beans The Nourishing Way | Canned beans are easily found on grocery store shelves, but by canning your own you can go further. And not just 1 -- but 2 -- steps further! Here are directions for *nourishing* canned beans, and you'll save money, too! | TraditionalCookingSchool.com

How To Can Beans The Nourishing Way

two raw chickens in black crock pot

2 Whole Chickens in the Crockpot

How to Dehydrate Apples | As much as I love fall's crisp apples, I can't eat them all before they go bad. That's why I enjoy making pies, apple sauce and muffins. Or, I preserve them through dehydrating -- which is easy and requires very little storage space. Here's how. | TraditionalCookingSchool.com GNOWFGLINS.com

How to Dehydrate Apples

How To Cook Pastured Chicken | Since you and your neighbor aren't "engineering" your chickens to be plump and juicy, you may notice that your pastured meat is sometimes dry or tough after cooking. No one wants to eat dry chicken, especially when you've spent years raising it or quite a lot of money to buy it! Here's how to get tender and juicy pastured chicken. | TraditionalCookingSchool.com

How To Cook Pastured Chicken {so it’s flavorful & juicy!}

stack of authentic corn tortillas wrapped in a gray cloth with a tortilla press in the background

3-Ingredient Corn Tortillas (Traditional Mexican Flatbread)

close-up shot of fermenting raw apple cider vinegar in a glass jar, involving apple chunks submerged in a sugar water solution

Homemade Raw Apple Cider Vinegar Recipe

small blue ceramic bowl full of soaked brown rice

Soaked Brown Rice Recipe (Baked & Stove Top Options!)

two glasses of homemade cranberry juice with oranges and fresh cranberries in the background

How To Make Cranberry Juice At Home (only 4 ingredients!)

Rooibus-lemon-mint tea being poured in a decorative glass cup.

2 Sports Drink Recipes (hydrating & electrolyte-rich!)

Photo of a woman holding up the insert pots of her Instant Pot pressure cookers.

How To Use A Pressure Cooker 101

Grilled Pizza! {sourdough einkorn} plus a QUICK video, too!

Grilled Pizza! {sourdough einkorn} plus a QUICK video, too!

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101
  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

Recently Commented

  • Susan on How To Make The Best Creamy Polenta
  • Liam Thompson on 12 Yummy Snacks Using Sourdough
  • Nina Patel on 12 Yummy Snacks Using Sourdough
  • Kevin Rodriguez on 12 Yummy Snacks Using Sourdough
  • Ashley Brown on 12 Yummy Snacks Using Sourdough
  • Jennifer Linton on What To Do With Soured Cream?
  • Angela on Wardee’s Natural Homemade Deodorant

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,552 families served since 2010! Learn more here…

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