Techniques & Tutorials

Category: Techniques & Tutorials

half gallon of cream next to gallon of milk

How To Skim Cream… The Best Way! #AskWardee 114

Just a drop or less of an essential oil can add tons of flavor (and health benefits) to your raw or cooked dishes! Which oils should you start with? And, how do you use them? Watch, listen, or read to learn the top 5 essential oils for cooking, plus how to use them!

Top 5 Essential Oils For Cooking (+ how to use them!) #AskWardee 108

Stevia: the sweet-tasting herb with no sugar or calories! Sounds like the perfect option for sweetening desserts when you're avoiding sugar, right? Well, yes and no... Watch, listen, or read to learn how to sweeten desserts using only stevia, plus how to sub stevia for sugar and still get great results!

How To Sweeten Desserts Using Only Stevia #AskWardee 106

What's the best way to get your Kombucha from the big fermenting vessel into swing-top bottles? Pouring straight from the jar is messy, and Kombucha spills everywhere! Watch, listen, or read to learn how to decant Kombucha into bottles using food grade tubing and an inexpensive auto bottling siphon.

How To Decant Kombucha Into Bottles… Fast & Easy! #AskWardee 104

Did you know... Kombucha rarely grows mold? The SCOBY (mother culture) is quite hardy and balanced. Yet, mold does happen sometimes. Watch, listen, or read to learn how to tell if your Kombucha is moldy, plus what to do about it and how to prevent mold in future batches!

How To Tell If Your Kombucha Is Moldy (And What To Do About It!) #AskWardee 103

Conventional scented candles and air fresheners are full of endocrine-disrupting chemicals and are as toxic as second-hand smoke! But, what if you want to fill your home with holiday ambiance and smells? Watch, listen, or read to learn how to create delicious-smelling Christmas and wintertime essential oil diffuser blends that boast health benefits, too!

14 Christmas & Wintertime Essential Oil Diffuser Blends #AskWardee 101

If milling your own fresh-ground flour isn't exciting enough, let's explore other things your grain mill can do! From cracked grains for delicious breakfast porridge and bean flour to spices and powdered sugar, watch, listen, or read to discover how easy and fun it is to use your grain mill for more than just flour!

Home Grain Milling 101: More Things Your Grain Mill Can Do! #AskWardee 100

Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099

Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099

Healing one's gut is hardest during the holiday season. It means saying no over and over to sugar, inflammatory foods like gluten and dairy, or even stressful Christmas shopping. Thankfully, there are ways to tweak our baking so we can enjoy some special treats at Thanksgiving and Christmas. Here are 7 tips for holiday baking while healing your gut -- so you don't compromise your healing!

7 Tips For Holiday Baking While Healing Your Gut

Milling gluten-free grains into flour... Is it possible? Yes, it is! And... significant money savings, your own custom flour blend(s), and better results are in store when you mill your own gluten-free flours and mix them into custom gluten-free flour blends. Watch, listen, or read to learn about milling gluten-free grains, which mill I recommend, and how to create gluten-free flour blends for light and fluffy results!

Home Grain Milling 101: Milling Gluten-Free Grains Into Flour #AskWardee 098

Grain mills, whole grains, milling flour... oh my! You had lots of questions about home grain milling, like... what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling!

Home Grain Milling 101: The Basics #AskWardee 097

How To Make Pre-Soaked Oats — NOT Rock-Hard Or Glued Together... And GREAT For Trim Healthy Mama! #AskWardee 094

How To Make Pre-Soaked Oats — NOT Rock-Hard Or Glued Together… And GREAT For Trim Healthy Mama! #AskWardee 094

Want to save money, flavor your Kombucha, and build up carbonation? Bottle it! Watch, listen, or read to learn how to second ferment Kombucha, how to choose the right bottles, and what to do if it's too sour! | AskWardee.tv

How To Bottle Kombucha… aka “Second Ferment” It! #AskWardee 086

Can you make Kombucha with honey -- even raw honey? This is what our family does because we don't want to consume any sugar that remains after Kombucha ferments! Watch, listen, or read to learn why and how I make our Kombucha with raw honey -- using a regular Kombucha scoby! | AskWardee.TV

Can You Make Kombucha With Honey? #AskWardee 085

If you've been making Kombucha for a while, you know that the scoby (mother culture) grows thicker with each batch. Learn how to divide a Kombucha scoby so you can share with friends, dehydrate it, give it to your pets, or add it to your scoby hotel! | AskWardee.tv

How To Divide A Kombucha Scoby #AskWardee 083

Preserve your harvest AND stay away from metal cans by canning your own tomatoes! Learn how to safely can tomatoes, plus let's bust the myth about heirloom varieties and acidity once and for all! (Hint: you NEED to pick an acid no matter what!)

How To Safely Can Tomatoes (+ the myth about heirlooms & acidity)

How To Encapsulate Your Placenta (& How It Helps With Postpartum Histamine Intolerance) | If you've experienced natural childbirth, you've probably heard about placenta encapsulation and its potential benefits. Learn how to encapsulate your placenta, plus how those capsules are helping my postpartum histamine intolerance. | TraditionalCookingSchool.com

How To Encapsulate Your Placenta (& How It Helps With Postpartum Histamine Intolerance)

instant pot reheating freezer meal

How To Reheat Frozen Food In The Instant Pot {Instant Pot Freezer Meals} #AskWardee 079