Without enough carbs to be Energizing and without enough fat to be Satisfying, these tasty 2-Ingredient THM Lemon Popsicles are a Fuel Pull (FP) recipe! This Trim Healthy Mama recipe is also stevia-sweetened, so it’s sugar-free and perfect for the keto diet, too! [by Lindsey Dietz]
Trim Healthy Mama Recipes
Broccoli & Cheddar Egg Puffs {Keto, THM:S}
Need a low-carb or Trim Healthy Mama S breakfast or snack that’s ALSO kid-approved? These Keto Broccoli and Cheddar Egg Puffs tick all the boxes! They’re easy, portable, full of healthy fats, and great for the whole family. [by Dawn Yoder]
Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}
Cheat your way to Chicken Cordon Bleu flavors without spending all day in the kitchen. In fact, this healthy and easy Keto Chicken Cordon Bleu Casserole can grace your table in 30 minutes flat! Since it’s low-carb, it’s a Trim Healthy Mama S meal, too! [by Anya Jang]
How To Skim Cream… The Best Way! #AskWardee 114
What’s the BEST way to skim cream off whole, raw milk so you can use it in your coffee or to make cultured butter or sour cream? It’s got to be simple, mess-free, and can’t require any special tools, either. I’ve got the answer for you… watch, listen or read to find out! [by Wardee Harmon]
What Is Rhodiola? (the anti-fatigue, anti-stress adaptogen!)
If you suffer from the signs of a stressful lifestyle (belly fat, adrenal fatigue, anxiety, & more), adaptogens, such as “golden root” or rhodiola, can help! What is rhodiola? Learn about this anti-fatigue, anti-stress supplement that can help your body fight against the effects of chronic stress. [by Dawn Yoder]
Keto Lemon Poppyseed Bundt Cake {grain-free, dairy-free, THM:S}
Lemon poppyseed anything is my favorite… even over chocolate. Yet, if you’re on a healing diet or trying to lose weight, the usual lemon poppyseed desserts are off-limits. Not this one! Dairy-free, grain-free, and sugar-free, this Keto Lemon Poppyseed Bundt Cake is perfect for low-carb lifestyles or Trim Healthy Mamas looking for S desserts! [by Wardee Harmon]
