Trim Healthy Mama Recipes

Category: Trim Healthy Mama Recipes

Scooping up a bite of homemade sauerkraut out of a small dish.

Homemade Sauerkraut In A Stoneware Crock

Plateful of golden brown cookies.

Sprouted Apple-Pumpkin Breakfast Cookies (THM:E)

no-fail caulitatoes topped with butter and chives

How To Make No-Fail Caulitatoes

ceramic bowl of Thai chicken

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

Lemon Cream Asparagus

Lemon Cream Asparagus

a romantic dinner of rare steak and brussels sprouts

30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)

overhead shot of a bowl of crispy Thai chicken salad, with slivered almonds, a variety of veggies, and leftover chicken meat

12 Healthy & Easy Leftover Chicken Recipes (Keto, Paleo, Whole30 & more!)

Meat smothered in gravy... it's the stuff of legend in Southern cuisine. These are a bit more refined, containing tarragon for lovely flavor and nutritional benefits as well as a surprise magnesium-rich ingredient!

Tarragon-Dijon Meatballs & Garlic-Tarragon Gravy {surprise ingredient!}

When you're on a healing or weight loss journey, it's very important emotionally to have sweet treats. These Chocolate-Dipped Shortbread Cookies fit the bill! They're allergy-friendly, grain-free, gluten-free, low-carb, and THM:S! | TraditionalCookingSchool.com

Sugar-Free Chocolate-Dipped Shortbread Cookies {Keto, THM:S, grain-free, & low-carb!}

three mini egg muffins with veggies

Spinach-Feta Mini Frittatas (dairy-free option!)

Quiche is one of those meals that I can rely on because I always have eggs, cheese, and an assortment of veggies on hand! This no-crust quiche has so many favorite foods: pastured eggs, spinach, asparagus, garlic, raw cheddar, and of course, bacon. Oh, and that no-crust thing? Yeah, that's on purpose.

Crust-less Rainbow Quiche

Is it possible to make thick raw milk yogurt in the Instant Pot? In other words... can you skip the pasteurizing step, retaining all the raw goodness of your milk, and still end up with thick yogurt? Find out here!

Raw Milk Yogurt {Instant Pot}

pink decorative box of cream-colored, heart-shaped homemade candy

Homemade White Chocolate Candy (Naturally Sweetened Or Sugar-Free!)

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!} | With mineral-rich bone broth, healthy traditional fats, and the natural vitamin C and lycopene in tomatoes, this healthy, creamy, nourishing Instant Pot Tomato Basil Soup is a great choice for fall and winter (and to use up summer's tomatoes)! Even the kids will beg for it!

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}

Salmon Cakes with Homemade Lemon Mayo | These salmon cakes are one of my go-to meals when I have nothing planned and need to get something on the table in a hurry. With the mayonnaise made from pastured eggs, and a side of asparagus, they come together quickly while providing us with a healthy meal. | TraditionalCookingSchool.com

Salmon Cakes with Homemade Lemon Mayonnaise

Is there any way to make tater tots good for you? With these grain-free Garlic-Lime Mini Sweet Potato Puffs, the answer is YES! These make an easy and nourishing appetizer, side dish, or snack, and the chili-yogurt dipping sauce is a delicious way to get extra probiotics into your meal.

Garlic-Lime Mini Sweet Potato Puffs With Chili-Yogurt Dip

a red white and blue dessert, some kind of cheesecake or tart with blueberries and raspberries decorating the top in the shape of a flag

98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)

Grain-Free Salmon Patties With Lemon Sour Cream | Oh, boy, you're in for a treat! Love salmon? (Or maybe you don't? You just might now.) These patties are crisp on the outside and soft (but-not-soggy) on the inside. And absolutely scrumptious with great quality salmon. Plus, our favorite sauce -- Lemon Sour Cream. | TraditionalCookingSchool.com

Grain-Free Salmon Patties With Lemon Sour Cream

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