Kitchen Tips & Organization

Category: Kitchen Tips & Organization

Got a large family and a small food budget? Yet, due to your high standards for nutrition, you shudder at the thought of filling hungry tummies with cheap, non-nutritious filler foods? Here are 14 ways to feed a large family on a small budget. (These tips apply to smaller families, too!)

14 Ways To Nourish A Large Family On A Small Budget

oil mister half full of avocado oil

Healthy Homemade Cooking Oil Spray… Save Money and NO Clogs! #AskWardee 121

Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)

Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)

cup and spoon of flour with a cup of spilled wheat berries

Where To Buy Whole Wheat Berries, Grains, and Flour #AskWardee 148

Can you freeze sourdough starter? The short answer is: yes. Some people just put the sourdough starter as-is in a bag in the freezer, yet I'm going to suggest a better way to do it... My way takes up less space and is easier to share with others. Watch, listen, or read to learn the best way to freeze sourdough starter and then bring it back to life! | AskWardee.tv

How To Freeze Your Sourdough Starter {Best Way} #AskWardee 059

Small jar of whey.

How To Make & Use Whey #AskWardee 032

A Handy Guide For Washing Produce | The beginning of spring is the perfect to time to talk about preserving produce. I don't mean recipes, canning, or lacto-fermentation, though. I want to talk about the first thing you do to produce once you bring it home. Let's talk about the best ways to wash produce! | TraditionalCookingSchool.com

A Handy Guide For Washing Produce

smiling woman standing in a kitchen with gallons of raw milk and and Instant Pot in front of her

Our Family’s Weekly Cultured Dairy Routine #AskWardee 146

large 8 quart Instant Pot DUO sitting on a countertop behind a window with the blinds drawn

Is The 8 Quart Instant Pot Ever Too Big? #AskWardee 126

Since switching to ancient einkorn for baking, my sourdough routine has gone back and forth between daily and weekly care. Watch, listen, or read to learn about how my routine changes depending on the season and how we're eating. | AskWardee.tv

2 Sourdough Routines With Einkorn — Daily & Weekly Care #AskWardee 052

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

How Do You Eat REAL FOOD When Traveling? #AskWardee 028

The #1 most common question I get is how to meal plan with traditional foods. But, important caveat -- without spending a lot of time or a ton of money on fancy foods. Here's how you can set up a meal plan that works for your family in 4 simple steps. | KnowYourFoodPodcast.com/103

4 Steps to Easy Meal Planning (KYF103)

woman smiling in her kitchen holding forward a half-gallon jar of broth

What’s The Difference Between Stock And Broth? #AskWardee 151

19 Foods You Need To Start Trim Healthy Mama {the Traditional Food way} | Is it possible to follow Trim Healthy Mama WITH traditional foods and still lose weight? Absolutely. Do you have to loosen your nutrition standards? Absolutely not. I lost 30 pounds on THM with only whole, traditional foods. Here are my essentials... | TraditionalCookingSchool.com

19 Foods You Need To Start Trim Healthy Mama {The Traditional Food Way}

How Staying Hydrated Can Help You Avoid Candida | Do you know the dangers of dehydration? Migraines, less energy, compromised immunity, and... candida? As an opportunistic pathogen, candida can use an immune system weakened by dehydration to gain a foot hold. Here's how staying hydrated can help you avoid candida!

How Staying Hydrated Can Help You Avoid Candida

woman smiling in a kitchen with whole grains and a bowl of flour in front of her

How To Store Flour & Grains #AskWardee 149

divided glass container with slaw and sliced chicken

5 Tips — Traditional Cooking For One (Or Two!) #AskWardee 115

KYF #157: 7 Traditional Cooking Mistakes You Might Be Making | Think you've about had it with picky eaters or being overwhelmed... and want to throw in the towel? Think traditional cooking just isn't worth it? I beg to differ! If you're completely fed up or just having trouble, the fix is usually something very simple. Instead of giving entirely... take a look at these 7 common traditional cooking mistakes. They're so easy to overcome and I'll show you how! | KnowYourFoodPodcast.com

7 Traditional Cooking Mistakes You Might Be Making (KYF157)