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Healthy Living

Category: Healthy Living

9 Ways To Get That Broth In (Without Drinking It Straight!) | One of the keystones of a traditional diet, and especially the gut-healing GAPS Diet, is nourishing stock. We should have some every day. You may not be on the GAPS Diet, but remember -- stock is nourishing and healthy for everyone. Try these 9 ways to get broth in without drinking it straight and see if your gut health doesn't improve! | TraditionalCookingSchool.com

9 Ways To Get That Broth In (Without Drinking It Straight!)

Nourishing Skin Care with Renee from hardlotion.com (KYF009)

Nourishing Skin Care with Renee from hardlotion.com (KYF009)

4 Things You Didn't Know About Vaccines | In lieu of a podcast today, I want you to tune in to another broadcast: a recording of a two-hour lecture by chiropractic doctor R. E. Tent of Diverse Health Services in Novi, Michigan. It will blow your mind -- it did mine. Please, please watch this video. You'll learn 4 things about vaccines I bet you didn't know. | TraditionalCookingSchool.com

4 Things You Didn’t Know About Vaccines

Reheating Foods Without A Microwave | We have not used a microwave for years. We read enough about it to confirm a belief that our food would be more healthful if we did not use a microwave. The purpose of what I write here is not to convince you to do without one, but rather to help you make the adjustment to reheating foods without a microwave should you desire to go that route yourself. | TraditionalCookingSchool.com

Reheating Foods Without A Microwave

Nourishing Tallow Balm | After reading an article toting the Heaven-sent benefits of tallow balm, I made my own to help heal my keratosis pilaris. In this post, I share the benefits of using grass-fed tallow in skin care and a simple recipe for homemade tallow balm. Plus a current picture of my rash because I'll be documenting the results! | TraditionalCookingSchool.com

Nourishing Tallow Balm

Nourishing Tallow Hard Lotion Bars | A hard lotion bar can be applied to the hands regularly without gunking-up everything one touches, unlike balms and lotions. These contain skin-nourishing fat and healing essential oils. Plus, they're so easy to make! | TraditionalCookingSchool.com

Nourishing Tallow Hard Lotion Bars

6 Reasons To Go Natural With Your Feminine Hygiene | You wouldn't think that feminine hygiene has anything to do with nourishment, would you? It does! Female private areas are highly sensitive and important to our overall health and happiness, yet many products contain harmful synthetic materials and chlorine. Here are 6 reasons why natural products are so much better, plus ideas for natural products to support our monthly cycles. | TraditionalCookingSchool.com

6 Reasons To Switch To Natural Feminine Hygiene

Natural Summer Skin Care

Natural Summer Skin Care

Wardee's Natural Homemade Deodorant | DIY deodorant recipes... it often takes several attempts to come up with a winner. After 3 tries, I finally came up with a natural deodorant recipe that really works! I've been using this recipe for 3 years! | TraditionalCookingSchool.com

Wardee’s Natural Homemade Deodorant

How to Feed a Boy Scout for a Week at Camp (With Food Allergies)

How to Feed a Boy Scout for a Week at Camp (With Food Allergies)

Real Food Sports Nutrition: Part 1

Real Food Sports Nutrition: Part 1

A Slow, Gentle Transition To No Poo | The result of using commercial shampoo and condition is chemically coated hair that's actually overproducing oil to compensate for being stripped by harsh chemicals. Learn how to make a slow, gentle transition to no poo -- the natural way to keep your hair clean and healthy. | TraditionalCookingSchool.com

A Slow, Gentle Transition To No Poo

A Peek Into Our Medicine Cabinet: Fighting Illness With Food | I used to always rely on the pediatrician to tell me what to do when my kids were sick. Now? I keep just a few basic items in my pantry and fridge that are more effective and efficient than antibiotics and over-the-counter medications. Here's how I'm fighting sickness with food in my home! | TraditionalCookingSchool.com

A Peek Into Our Medicine Cabinet: Fighting Illness With Food

How To Make A Kefir Parfait | We view this treat like a salad, and eat it before or after many meals. Load it up with fresh berries, sprouted nuts and seeds, or your favorite superfoods. It is loaded with digestive enzymes and probiotics! | TraditionalCookingSchool.com

How To Make A Kefir Parfait {an easy, healthy breakfast}

God's Food -- For Body and Soul

God’s Food — For Body and Soul

How To Make Goat Milk Soap | The products we use on our body should be just as safe and clean as the food we put into our bodies. One of the best ways to make sure of this is to make your own bath and body products, and this tutorial will show you how to make goat milk soap. It's easier than you might think! | TraditionalCookingSchool.com

How To Make Goat Milk Soap

The Great Sugar Deluge, Part 1

The Great Sugar Deluge, Part 1

The Great Sugar Deluge, Part 2

The Great Sugar Deluge, Part 2