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Healthy Living

Category: Healthy Living

Quick & Easy DIY All Purpose Pine Cleaner | I'm not going to sacrifice cleanliness just because I own and operate a muddy homestead. So, I whipped up my own DIY All Purpose Pine Cleaner to keep on top of muddy floors. Not only are the ingredients familiar and easy-to-find, the recipe is quick and my floors smell of fresh pine. | TraditionalCookingSchool.com

Quick & Easy Homemade DIY All Purpose Pine Cleaner

Natural Remedies for Burns, Bites, and Stings | Summer goes hand in hand with outdoor adventures. With the sun shining and the lure of swimming, kids out of school are free to spend their days playing outside. But burns, bites, and stings can stop that summer fun dead in its tracks. Thankfully, several natural remedies will have you back to enjoying summer activities in no time! | GNOWFGLINS.com

Natural Remedies for Burns, Bites, and Stings

Homemade Essential Oil Bug Repellent

Homemade Essential Oil Bug Repellent

10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash | We all want healthy teeth and gums. But sometimes we brush, we floss, we eat healthy foods, and it still isn't enough. Maybe you just want a whiter, brighter smile, but want to avoid the ingredients in conventional products. Herbs to the rescue! These 10 herbs are healing and restorative, plus a recipe for herbal mouthwash. | TraditionalCookingSchool.com

10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash!

Chocolate is one of my must-haves. Can I get an amen? However, after looking at the ingredients in a regular chocolate bar, I couldn't eat it without a major prickle in my conscience... | TraditionalCookingSchool.com

What’s Hiding In Your Chocolate?

Homemade Herbal Tooth Powder & Toothpaste | Why would anyone think about making homemade toothpaste? Or homemade tooth powder? Maybe because there are questionable ingredients in conventional products and a high price tag on natural alternatives. Not to mention, the satisfaction of doing it yourself, and knowing exactly what you're putting in your mouth. Convinced yet? Then here are recipes so you can brush your teeth with your own personal mix today! | TraditionalCookingSchool.com

Homemade Herbal Tooth Powder and Toothpaste

Essential Oil Diffusion Methods | Fresh lemons and spicy ginger... Those are the scents drifting over my writing area right now. I love my essential oils, and I love my cool mist diffuser humming along beside me. I've learned and discovered so much about essential oils and diffusion over the last few years -- and am eager to share! | TraditionalCookingSchool.com

Essential Oil Diffusion Methods

When it finally occurred to me that no ‘poo might not be the best option for me, I honestly didn't know what to do. I had been living the no 'poo "lifestyle" for so long that I thought the imaginary No 'Poo Police were going to arrest me or something. Here's why no 'poo didn't work for me... and what's working for me now. | TraditionalCookingSchool.com

Why No ‘Poo Didn’t Work For Me

Balm of Gilead: The "Do-It-All" Poplar Salve {it's spring in a jar!}

Balm of Gilead: The “Do-It-All” Poplar Salve {it’s spring in a jar!}

Help for Seasonal Allergies | Suffering from seasonal allergies? I can feel your pain. I have been a life-long allergy sufferer, some years bringing such suffering I couldn't function without medication. However, I am now allergy-free and have been for several years. In today's podcast, I'm going to share my story and how I healed my allergies, plus give you ideas for doing the same. | KnowYourFoodPodcast.com/110

Help for Seasonal Allergies (KYF110)

DIY Diffuser Jewelry {necklace and bracelet} Essential oils are rapidly gaining popularity -- and with good reason. I quickly realized that essential oil jewelry would be a breeze to make (and fun, too!). I'll take you through the steps of making both an essential oil diffuser necklace and an essential oil diffuser bracelet -- so you'll be making essential oil jewelry on your own in no time. | TraditionalCookingSchool.com

DIY Essential Oil Jewelry {Diffuser Necklace & Bracelet}

ummer comes hand-in-hand with bug bites. Let me introduce the 'bug bite stick' -- a chapstick tube containing a simple salve made from plantain, echinacea, and lavender. I've made this salve for a few years now, and it really works to relieve the itch!

Homemade & Natural Bug Bite Stick

How the word "alternatives" turns gut-healing foods into feasts | Megan and her family have been on a gut-healing diet for more than 4 years. Not only have they experiencing healing, no one's choking down blah, dry, and repetitive meals. No one leaves the table feeling any lack. Why? Because Megan's favorite word is "alternatives" and it should be yours as well -- if you want to thrive on a gut-healing diet. Video and transcript included. | TraditionalCookingSchool.com

How The Word “Alternatives” Turns Gut-Healing Foods Into Feasts

With autumn in the breeze, winter soon to follow, and many of our kids back to school, virus season is just around the corner. Oregano oil, or oregano essential oil, is often in the spotlight as an excellent herbal remedy. Here's how to choose and use oregano oil wisely.

How to Use Oregano Oil Safely

It isn't herbal supplements, it isn't vitamins, it isn't magic. At its simplest, homeopathy stimulates the body's innate healing ability. What it is, how it works, and your other burning questions about homeopathy... answered.

Homeopathy On Your Homestead

Is your lunch-packing enthusiasm waning? Do you find it hard to pack nutritious lunches that actually get eaten? Here are 10 tips to help you pack stress-free delicious lunches all week long -- that actually get eaten.

10 Tips for Easy and Delicious Packed Lunches {for Grown-Ups and Kids}

Homemade Baby Food {from the land, not the jar} | The gift I *didn't* receive at my first baby shower? A book on making baby food from scratch. So I bought one myself. I finally put it to use with our 4th and 5th blessings, who grew big and fast. Here are the foods I introduced and at what age. | TraditionalCookingSchool.com

Homemade Baby Food {from the land, not the jar}

Are you looking for freedom from PMS? Do you want to ease the effects of stress -- and age gracefully? How about something that will tone your skin and make you glow from the inside out? Here are 5 herbs for women that will do just that and more!

5 Herbs Every Woman Should Know About

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Dawn - TCS Customer Success Team on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • D on Real Food Is NOT A Savior
  • North on Mediterranean Instant Pot Lamb Roast With Potatoes
  • Karen Miller on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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