Healthy Living

Category: Healthy Living

close-up shot of sloppy joes, garnished with fresh herbs, on a bed of lettuce with sliced pickles

45 Healthy School Lunch Ideas (Make Ahead, Quick & Easy!)

amber glass dropper bottle next to a half gallon glass jar full of an herbal mixture

How To Make Digestive Bitters + 3 Easy Ways To Use Them!

stack of stainless steel pots and pans on a kitchen countertop

Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)

array of foods allowed on the vegetarian diet, including mostly plant-based with eggs and fish

Best Food Sources Of Protein, Vitamins, And Minerals For Vegans And Vegetarians #AskWardee 142

foaming soap dispenser full of homemade hand soap

DIY Foaming Hand Soap With Essential Oils

Mason jars of canned tomatoes

What’s The Best Food Preservation Method… Canning, Freezing, Dehydrating, or Fermenting? #AskWardee 147

Elderberries being strained out to make an elderberry tincture.

How To Make An Elderberry Tincture (just 2 ingredients!)

woman's hand pouring a bottle of apple cider vinegar into a measuring spoon

5 Health Benefits Of Apple Cider Vinegar + 50 Unique Ways To Use It!

Deodorant stick surrounded by purple flowers.

Natural Homemade Deodorant …That Really Works!

Dong quai root.

Best Herbs For Women (PMS, menopause, fertility & more!)

Small bottle of essential oil.

6 Essential Oils For Candida (+ Oral Thrush Mouthwash Recipe!)

My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot!

Old-Fashioned Homemade Cough Syrup (Instant Pot, Stove Top)

Grain mills, whole grains, milling flour... oh my! You had lots of questions about home grain milling, like... what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling!

How To Mill Flour At Home: Home Grain Milling 101

Powdered gelatin supplement.

10 Gelatin Benefits + 14 Ways to Eat It Daily

Pair of colorful sneakers next to a pair of small weights.

10 Ways To Lose Weight & Still Nourish Your Body

Sugar cubes on a turquoise background next to a spoonful of granulated sugar.

10 Healing Ways To Overcome Sugar Addiction (KYF162)

smiling woman standing in a kitchen with an array of healthy, natural cold and flu remedies to boost your immune system, including raw milk, grass-fed butter, cod liver oil, and more,

7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu #AskWardee 139

Got a large family and a small food budget? Yet, due to your high standards for nutrition, you shudder at the thought of filling hungry tummies with cheap, non-nutritious filler foods? Here are 14 ways to feed a large family on a small budget. (These tips apply to smaller families, too!)

14 Ways To Nourish A Large Family On A Small Budget

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