Traditional Cooking School by GNOWFGLINS

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Healthy Living

Category: Healthy Living

mother and daughters working together happily in the kitchen

7 Simple Ways To Glorify God In The Kitchen (serve others & find joy!)

Ever tried to make your own homemade hair products? Coconut oil made my hair a greasy mess; another concoction gave me a flat head. Then I came across something that not only worked, it was affordable. My homemade hair gel (together with my citrus hair spray) provides better, healthier, and more holistic results than anything I used to buy!

Homemade Hair Gel + Citrus Hair Spray

How One Chiropractic Visit Changed Our Newborn’s Life (KYF126)

How One Chiropractic Visit Changed Our Newborn’s Life (KYF126)

Balancing Hormones with Food | Hormones... love 'em or hate 'em... they're super important. If they're in balance, we're on fire -- productive, energetic, and happy. Out of balance, we're out of whack, burned out, wiped out, cranky, or worse. Finally, here's the hope and help you need to balance your hormones... with food! | KnowYourFoodPodcast.com/152

Balancing Hormones With Food (KYF152)

Is It Possible To Heal From Multiple Chemical Sensitivities? | Teresa suffered for years but doctors told her there was nothing wrong (yet she would probably be on prescription medications for the rest of her life!). After research of her own, she found out that she had multiple chemical sensitivities and embarked on her own healing journey with alternative health care and whole foods. Plus... the tip of the week! | KnowYourFoodPodcast.com/86

Is It Possible To Heal From Multiple Chemical Sensitivities? (KYF086)

7 Keys to Abundant Life, Bible-Inspired | Chiropractor and homesteader Dr. Eric Z shares the 7 key areas to an abundant life (based on Biblical principles) and we talk about the urban homesteading legacy he and his family are passing on to their children, local community, and even online through a weekly video series. You will love every minute! Plus... the tip of the week! | KnowYourFoodPodcast.com/82

7 Keys to Abundant Life, Bible-Inspired (KYF082)

Nourishing Skin Care with Renee from hardlotion.com (KYF009)

Nourishing Skin Care with Renee from hardlotion.com (KYF009)

6 Reasons You Should Eat Cultured Dairy | In our Cultured Dairy and Basic Cheese eCourse (included with any membership), you can learn to make your own buttermilk, sour cream, cultured butter, yogurt, various cheeses and more. As if these foods aren't already delicious in their own right, here's WHY you should eat them, plus a free video! | TraditionalCookingSchool.com

6 Reasons You Should Eat Cultured Dairy

10 Reasons to Use Coconut Oil | If you've been around traditional/paleo/real foodies for any length of time, the subject of coconut oil has probably come up! Unlike the popular fats like canola oil, vegetable oil, and wannabe butter spreads, saturated fats (like coconut oil) are actually the healthiest fats you can eat and use in a variety of ways. Here are 10 reasons to use coconut oil... plus 33 recipes! | TraditionalCookingSchool.com

10 Reasons To Use Coconut Oil + 33 Recipes!

toddler squatting outside playing with bark while wearing bright blue leather moccasins

What Are You “Feeding” Your Feet? 3 Tips For Healthy Feet

Why does it seem like every holiday revolves around candy? Halloween, Christmas, Valentine's Day, Easter... One holiday follows another, each with an onslaught of chocolate, candy, and sugary sweets. Yet, it doesn't have to be that way. Here are 14 family-friendly Easter traditions that don't center on chocolate, treats, or sweets.

14 Candy-Free Family Traditions To Celebrate Easter

Does long-term, chronic exposure to low doses of mercury vapor pose any risks? What might the health effects be? And, are there any subsets of our population who might have greater sensitivity to mercury? These are the questions we will answer in this continuation of our discussion on mercury amalgam fillings.

4 Factors That Determine How Severely Amalgam Fillings Affect Your Health

"Is sourdough bread low glycemic?" asks Shannon D. on today's #AskWardee. Watch, listen, or read to learn about sourdough bread and blood sugar! | AskWardee.tv

Is Sourdough Bread Low Glycemic? #AskWardee 035

Easy Homemade Essential Oil Deodorant | I've tried so many deodorant alternatives I can't even count them all. Then I found this one: an easy homemade essential oil deodorant that meets all of my expectations: it smells good, it works (even combating stress-sweat, intense exercise, and hot, humid summer days), it’s economical, it doesn’t stain my clothing, and I feel great about the ingredients. | TraditionalCookingSchool.com

Easy Homemade Essential Oil Deodorant

Sore Throat Tonic | After a spell of bitterly cold weather, my throat was the only thing left unfrozen. Browsing medicinal folk remedies and recipes, I settled on one concoction in particular, adding my own embellishments of ginger and turmeric to the mix. Within an hour of sipping on this concoction, I was able to join my family for my son’s birthday meal. | TraditionalCookingSchool.com

Sore Throat Tonic

4 Things You Didn't Know About Vaccines | In lieu of a podcast today, I want you to tune in to another broadcast: a recording of a two-hour lecture by chiropractic doctor R. E. Tent of Diverse Health Services in Novi, Michigan. It will blow your mind -- it did mine. Please, please watch this video. You'll learn 4 things about vaccines I bet you didn't know. | TraditionalCookingSchool.com

4 Things You Didn’t Know About Vaccines

6 Reasons To Go Natural With Your Feminine Hygiene | You wouldn't think that feminine hygiene has anything to do with nourishment, would you? It does! Female private areas are highly sensitive and important to our overall health and happiness, yet many products contain harmful synthetic materials and chlorine. Here are 6 reasons why natural products are so much better, plus ideas for natural products to support our monthly cycles. | TraditionalCookingSchool.com

6 Reasons To Switch To Natural Feminine Hygiene

Two months ago, my wildly rambunctious three-year-old fell ill. He complained of stomach pain and ran a sporadic high fever for two days. Doctor after doctor analyzed our now lethargic and frail little man. A little bite from the mouth of a wretched tick brought about this entire ordeal. Here's the whole story and how we're fighting back...

Ticks: A Personal Story And How to Fight Back