Traditional Cooking School by GNOWFGLINS

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Health & Nutrition

Category: Health & Nutrition

Raw Milk Q&A | Switching to raw milk is a good starting place for many newly health-conscious families. I went to one raw milk-producing family farm, Fall Creek Farms in TN, to ask important questions: Is it safe? Is it from a good source? How long does it last? Why is it more expensive? and more! | TraditionalCookingSchool.com

Raw Milk Q & A

Is Your Hot Dog Toxic or Nutritious? | Does hot dog = junk food in your mind? A hot dog can definitely be one of the more horrible junk food meals you feed your family, but there are actually many ways to turn a toxic hot dog into a nutritious meal. Don't "give in" to eating a hot dog at the family bonfire -- just take some extra steps to ensure you're eating the right ingredients, not the toxic ones! | GNOWFGLINS.com

Is Your Hot Dog Toxic or Nutritious?

Natural Healing for IBD | Nutritional therapist Lydia Shatney is back! Today, she's helping us understand (and implement) natural healing therapies for Crohn's and ulcerative colitis. Lydia is the teacher and creator of the online class Heal Your Gut. If you have questions or comments for Lydia, be sure to share in the comments. | GNOWFGLINS.com

Natural Healing for IBD: Crohn’s and Ulcerative Colitis

Staying Fit on the Homestead | Eating healthfully is very important. However, there's another side of the coin: it's also very important to stay healthy through activity and fitness. We are aging and we need to keep up with our homestead's work load. Also, in the case of an emergency, we may need to fend for ourselves, confront challenging situations, and sustain a high level of endurance. Here's how my family and I stay fit on the homestead -- no gym required. | GNOWFGLINS.com

Staying Fit on the Homestead

Real Food is NOT a Savior / GNOWFGLINS.com

Real Food Is NOT A Savior

The Great Sugar Deluge, Part 2

The Great Sugar Deluge, Part 2

Personal GAPS Update

Personal GAPS Update

3 Tips for Traveling on GAPS

3 Tips for Traveling on GAPS

Eating Out While on GAPS

Eating Out While on GAPS

"Cherries On Top"

“Cherries On Top”

Can You Cheat on GAPS?

Can You Cheat on GAPS?

Out On a Limb

Out On a Limb

GAPS: Not Low-Carb

GAPS: Not Low-Carb

GAPS and NAET: Complimentary Therapies

GAPS and NAET: Complimentary Therapies

Homemade Raw Cheddar Cheese | They say this cheddar gets better with age. I don't know about that because we ate this homemade raw cheddar cheese fresh. For those of you without a cheese press, you can eat the curds fresh and un-pressed! | TraditionalCookingSchool.com

Why Cultured Dairy and Cheese?

get-to-know-your-food

Get to Know Your Food: 3 Ways

RFNH: Chapter 9 Discussion

RFNH: Chapter 9 Discussion

RFNH: Chapter 1 Discussion

RFNH: Chapter 1 Discussion