Traditional Cooking School by GNOWFGLINS

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Health & Nutrition

Category: Health & Nutrition

Reheating Foods Without A Microwave | We have not used a microwave for years. We read enough about it to confirm a belief that our food would be more healthful if we did not use a microwave. The purpose of what I write here is not to convince you to do without one, but rather to help you make the adjustment to reheating foods without a microwave should you desire to go that route yourself. | TraditionalCookingSchool.com

Reheating Foods Without A Microwave

Nourishing Tallow Balm | After reading an article toting the Heaven-sent benefits of tallow balm, I made my own to help heal my keratosis pilaris. In this post, I share the benefits of using grass-fed tallow in skin care and a simple recipe for homemade tallow balm. Plus a current picture of my rash because I'll be documenting the results! | TraditionalCookingSchool.com

Nourishing Tallow Balm

They Want to Hide Toxic Sweeteners In Your Child's School Milk (KYF025)

They Want to Hide Toxic Sweeteners In Your Child’s School Milk (KYF025)

Nourishing Tallow Hard Lotion Bars | A hard lotion bar can be applied to the hands regularly without gunking-up everything one touches, unlike balms and lotions. These contain skin-nourishing fat and healing essential oils. Plus, they're so easy to make! | TraditionalCookingSchool.com

Nourishing Tallow Hard Lotion Bars

Kombucha Jello | What fun! Here's a health supplement in a totally fun package. Kombucha jello has just 3 ingredients -- probiotic-rich Kombucha, enzyme-rich raw honey, and gut-healing gelatin. | TraditionalCookingSchool.com

Kombucha Jello

Nourished Baby with Heather Dessinger (KYF031)

Nourished Baby with Heather Dessinger (KYF031)

Our Birth Stories

Our Birth Stories

My Kid Eats Everything! (KYF032)

My Kid Eats Everything! (KYF032)

oliveoil

Extra-Virgin Olive Oil: About, Benefits, and Recommended Uses

KYF #075 Listener Questions | I'm taking listener questions on: the difference between gelatin and collagen, how much kefir is too much, when is a traditional diet not enough and GAPS needed instead, and how to get one's spouse on board. Plus, the tip of the week! | KnowYourFoodPodcast.com/75

Listener Questions (botulism in ferments, tooth decay, rashes from cheese, sourdough challah, candida, and more) (KYF033)

6 Reasons To Go Natural With Your Feminine Hygiene | You wouldn't think that feminine hygiene has anything to do with nourishment, would you? It does! Female private areas are highly sensitive and important to our overall health and happiness, yet many products contain harmful synthetic materials and chlorine. Here are 6 reasons why natural products are so much better, plus ideas for natural products to support our monthly cycles. | TraditionalCookingSchool.com

6 Reasons To Switch To Natural Feminine Hygiene

nutritionalyeast

Nutritional Yeast

Natural Summer Skin Care

Natural Summer Skin Care

Agave Syrup: Good or Bad?

Agave Syrup: Good or Bad?

Beyond Sugar: Overcoming The Withdrawal Symptoms Of No Sugar | If you're a regular sugar eater, whether the sweeteners are natural or refined, and you are cutting back or going cold-turkey, expect to experience some withdrawal symptoms. Here's how I've learned to get beyond sugar. I'm overcoming the withdrawal symptoms of no sugar! And so can you! | TraditionalCookingSchool.com

The Beyond Sugar Challenge

Beyond Sugar: Overcoming The Withdrawal Symptoms Of No Sugar | If you're a regular sugar eater, whether the sweeteners are natural or refined, and you are cutting back or going cold-turkey, expect to experience some withdrawal symptoms. Here's how I've learned to get beyond sugar. I'm overcoming the withdrawal symptoms of no sugar! And so can you! | TraditionalCookingSchool.com

Beyond Sugar: Snack Ideas

Food cooked in aluminum foil

Rethinking Aluminum Foil

Wardee's Natural Homemade Deodorant | DIY deodorant recipes... it often takes several attempts to come up with a winner. After 3 tries, I finally came up with a natural deodorant recipe that really works! I've been using this recipe for 3 years! | TraditionalCookingSchool.com

Wardee’s Natural Homemade Deodorant