Instant Pot 14-Day Challenge — Recommended Resources, Tools and Equipment

This page will be updated frequently with the recommended merchants, tools, food/ingredients, books, and other links mentioned for the Instant Pot 14-Day Challenge.

This is the Instant Pot we currently recommend: Instant Pot Duo Evo Plus

Welcome

• Private Members Area
• Wardee Harmon on Traditional Cooking School blog
• The Complete Idiot’s Guide to Fermenting Foods
• Haniya on Twitter
• Vickilynn Parne’s blog, Real Food Living
• Drinking Water Filter from Radiant Life — use code WARDEE to save $25 or $100 (depending on what you order)

Day 1

• So Your Instant Pot Is Still In The Box? #AskWardee 058
• How To Clean Your Instant Pot… Naturally & Easily! #AskWardee 087
• Which Instant Pot Should I Buy? What’s The Right Size & Model For My Family? #AskWardee 048

Day 2

• Vickilynn Parne’s blog, Real Food Living
• PDF of the DUO 6 manual
• Water bath canning in a pressure cooker
• So Your Instant Pot Is Still In The Box? #AskWardee 058
• How To Clean Your Instant Pot… Naturally & Easily! #AskWardee 087

Day 3

• Cooking chart for pre-soaked beans
• Lorna Sass’ book Pressure Perfect
• 20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top)
• 30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)
• How To Convert Slow Cooker Recipes To Instant Pot #AskWardee 056

Day 4

• Lorna Sass’ book Pressure Perfect
• Online pressure cooking cook times chart
• Pressure Cooking Recommended Resources Page
• Cold Brown Rice Salad with Garden Veggies (THM:E)
• Instant Pot Butternut Squash Rice Porridge

Day 5

• Instant Pot Raw Milk Yogurt
• Instant Pot Mediterranean Spinach-Feta Pie (Grain-Free)
• Thick & Creamy Instant Pot Rice Pudding {Quick & Simple!}

Days 6 and 7

• no links

Day 8

• Bacon-y Green Beans & Mushrooms In The Instant Pot

Day 9

• 10 Minute Make-Ahead Instant Pot Gravy {grain-free and gluten-free!}
• Creamy Fall Harvest Soup in the Instant Pot {THM:E}
• Instant Pot Tomato Basil Soup {nourishing and THM friendly!}
• Instant Pot Lemon-Dill Salmon & Asparagus {grain-free, Paleo, Keto}
• Creamy Instant Pot Sweet Corn Chowder {with a dairy-free option}
• Instant Pot Honey Garlic Chicken
• 47 Recipes For A Happy Instant Pot Thanksgiving & Christmas
• 58 Quick, Easy & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly)
• 20 Best Chili Recipes {Instant Pot, Crock Pot, Stove Top}

Day 10

• Easy Instant Pot Blueberry Jam {just 2 ingredients!}
• Instant Pot Mixed Berry Chia Seed Jam {sugar-free option!}
• How To Make Naturally Sweetened Cranberry Sauce In The Instant Pot #AskWardee 050

Day 11

• 100% Whole Grain Sourdough Boston Brown Bread in the Instant Pot100% Whole Grain Sourdough Boston Brown Bread in the Instant Pot

Day 12

• Orange and Dark Chocolate Cheesecake in the Instant Pot
• Nourishing Christmas Pudding in the Instant Pot
• The Best Sweet Potato Casserole Ever… in the Instant Pot
• Instant Pot Maple Flan
• Instant Pot Pumpkin Pudding {allergy-friendly}
• Allergy-Friendly Chocolate Cake in the Instant Pot
• Instant Pot New York Cheesecake
• Easy Instant Pot Chocolate Cake
• Instant Pot Chai Spiced Apple Cake {grain-free and dairy-free}
• Instant Pot Chocolate Cheesecake with Probiotic Blueberry Sauce
• Instant Pot White Hot Chocolate {with 3 flavor options!}
• The Best, Healthiest, Easiest Instant Pot Chocolate Zucchini Cake {grain-free, gluten-free, nut-free}
• Instant Pot Grain-Free Pumpkin Cheesecake
• 22 Real Food Instant Pot Desserts
• 17 Instant Pot Holiday Desserts {Paleo, Gluten-Free, and Keto Recipes!}
• 15 Healthy & Decadent Instant Pot Chocolate Desserts {Paleo and Allergy-Friendly Options!}

Days 12 and 13

• no links

What’s Next?

• Free 30-day trial