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You are here: Home » "Know Your Food with Wardee" Podcast » Mountain Woman Tammy Trayer (KYF049)

Start your own sourdough starter in just 5 minutes... using 2 ingredients you already have! Balance your blood sugar, fix your digestion, save money over store-bought, and bless your family... by making real sourdough bread at home the way God designed. Click here for free instructions +no-knead sourdough bread recipe.

Mountain Woman Tammy Trayer (KYF049)

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KYF #049 Mountain Woman Tammy Trayer | In this episode of Know Your Food with Wardee, you get to meet the inspiring Tammy Trayer of Mountain Woman Journals. Tammy, along with her husband and son, live off-grid in Idaho. | KnowYourFoodPodcast.com/49

In this episode of Know Your Food with Wardee, you get to meet the inspiring Tammy Trayer of Mountain Woman Journals. Tammy, along with her husband and son, live off-grid in Idaho. They love and live survival and preparedness, and they love and serve God in everything they do. Tammy and I visited about their experience of building their off-grid home while living in a wall tent for 8 months, about their collection of antique hand-powered tools, about the gluten-free and casein-free diet they follow for her son’s autism, and much, much more… Get to know Tammy through the links and information below, and of course through this podcast!

Plus… the tip of the week!

http://traffic.libsyn.com/gnowfglins/049-20131102knowyourfood.mp3

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Tip of the Week

Measure sticky honey or sweeteners after first using your measuring cup to measure liquid oils (melted coconut oil or olive oil). Voila! No sticky mess and the honey comes out fast, rather than needing to be scraped and prodded to release its hold. I learned this tip ages ago from my friend Vickilynn Haycraft of Real Food Living. Thanks, Vickilynn! 🙂

About Tammy Trayer

KYF #049 Mountain Woman Tammy Trayer | In this episode of Know Your Food with Wardee, you get to meet the inspiring Tammy Trayer of Mountain Woman Journals. Tammy, along with her husband and son, live off-grid in Idaho. | KnowYourFoodPodcast.com/49

Tammy is a Christian, freelance writer, soon to be author, radio show host on the Survival Mom Radio Network, web designer, pioneer, homesteader, avid outdoorswoman, huntress, frugally self sufficient, Momma of two beautiful children, homeschool teacher and advocate for one amazing young Mountain Boy with autism & aspergers, married to her best friend her cowboy and Mountain Man of her dreams.

She resides very traditionally off-grid in the northern Idaho wilderness. (Read more about this.)

Tammy and her family moved 2,500 miles from Pennsylvania to Idaho to the raw land they purchased site unseen and lived extremely traditionally in an 8′ x 14′ canvas wall tent for 8 1/2 months while they built their home. She hopes to inspire others to live their dreams and live the simple life no matter where they are. She will share her knowledge, recipes, give advice and provide how-to’s on simple & frugal living, living off the land, raising chickens, meat rabbits, milk goats, bees, foraging, gardening, canning, building a smokehouse, greenhouse, & chicken coop, frugal tips, repurposing and utilizing what you have, bulk buying, living traditionally with a special needs child, gluten free and casein free cooking & baking,  homeschooling, hunting, survival tips and so much more. You can follow her wilderness adventures at MountainWomanJournals.com & TammyTrayer.com and her family stores and sites at TrayerWilderness.com and RockingGTDesigns.com.

http://traffic.libsyn.com/gnowfglins/049-20131102knowyourfood.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Links Mentioned

  • MountainWomanJournals.com
  • Building their off-grid home while living in a wall tent for 8 months (in the snow!)
  • Mountain Woman Journals on YouTube
  • TammyTrayer.com
  • TrayerWilderness.com — multi-flame tool!
  • Spectrum Kids in the Woods
  • MountainBoyJournals.com
  • RockingGTDesigns.com

iTunes

I’m so grateful when you visit my show on iTunes and leave a rating and/or review! KnowYourFoodPodcast.com/iTunes This helps me make my podcast better and also helps others find it. Thank you! For past or current episodes, check out the Know Your Food with Wardee podcast archives.

Anything to Add?

I would love to hear from you! Do you have questions for Tammy or comments about anything shared in this issue? Like this podcast? Please help me reach others by using the share buttons at the top of this post. Thanks!

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: "Know Your Food with Wardee" Podcast

About Wardee Harmon

Wardee lives in the Boise area of Idaho with her dear family. She's the lead teacher and founder of the Eat God's Way online cooking program as well as the author of Fermenting, Sourdough A to Z, and other traditional cooking books. Eat God's Way helps families get healthier and happier using cooking methods and ingredients from Bible Times like sourdough, culturing, and ancient grains.

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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