In this episode of Know Your Food with Wardee, you’re visiting with Katie Baldridge from Simple Foody. We talk about her family’s gluten-free lifestyle (two children have celiac disease). She’s full of wisdom about nutritious gluten-free cooking, plus she and her family have been interested in preparedness for sometime. She combined the two interests into a brand-new eBook, Create Your Own Gluten Free 72 Hour Emergency Kit where she walks you through putting together a gluten-free emergency food supply for 72 hours. It’s a great resource!
Get to know Katie and her family through the links and information below, and of course through this podcast. Plus… the tip of the week!
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Tip of the Week
Keep broth/stock always on hand with perpetual stock. Plus, here are 8 Ways to Get That Stock In (Without Drinking It Straight).
About Katie Baldridge
Katie is a military wife and mother of 4. She is passionate about family, food and serving the LORD. By day you may find her changing diapers, folding laundry, home educating her older children, and cooking three meals a day with a baby on her hip next to a sink of dirty dishes. By night she writes and shares recipes, tips, and tutorials for economical, nourishing and simple gluten-free foods at Simple Foody. Join Katie and the Simple Foody Community on Facebook for encouragement on your journey to healthier living.
- SimpleFoody.org — Katie’s
- Create Your Own Gluten Free 72 Hour Emergency Kit
- Katie’s Gluten-Free All Purpose Flour Mixture
- Save Money: Buy In Bulk — on Katie’s blog
- Gluten-Free grains on Amazon.com
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Anything to Add?
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...without giving up the foods you love or spending all day in the kitchen!
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Eat God's Way
Ditch the Standard American Diet, get healthier & happier, and save money on groceries...
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