The #1 thing to do while you’re still pregnant? Make some nourishing postpartum freezer meals to enjoy after baby comes! Here are the warming, healing, nourishing foods you need to make the transition from pregnancy to motherhood! [by Haniya Cherry]
How To Reheat Frozen Food In The Instant Pot {Instant Pot Freezer Meals} #AskWardee 079
You know how to use your Instant Pot to reheat leftovers, but what about frozen foods? How can you take advantage of freezer cooking in your Instant Pot? Watch, listen, or read to learn how to reheat frozen food in the Instant Pot! [by Wardee Harmon]
How Long Does Kefir Last? #AskWardee 060
Homemade cultured dairy lasts longer than anything you can purchase at the store… but just how long does kefir last? And can it be frozen? How do you know if it’s still good? Watch, listen, or read to learn about kefir storage! [by Wardee Harmon]
How To Freeze Your Sourdough Starter {Best Way} #AskWardee 059
Can you freeze sourdough starter? The short answer is: yes. Some people just put the sourdough starter as-is in a bag in the freezer, yet I’m going to suggest a better way to do it… My way takes up less space and is easier to share with others. Watch, listen, or read to learn the best way to freeze sourdough starter and then bring it back to life! [by Wardee Harmon]
The Best Way To Add Spinach (or any greens!) To Your Smoothies
Spinach is one power-packed veggie that I love adding to regular and green smoothies. There’s just 1 problem: spinach has lots of oxalates. Here’s how to lower oxalates and use spinach in smoothies without the pain of steaming it every time. [by Lindsey Dietz]
Does Canning Kill Probiotics In Fermented Foods? #AskWardee 042
Samantha A. asked on Twitter, “Does canning kill probiotics in fermented foods?” Watch, listen, or read to find out my answer, plus the best way to preserve fermented foods! [by Wardee Harmon}
14 Ways To Nourish A Large Family On A Small Budget
Got a large family and a small food budget? Yet, due to your high standards for nutrition, you shudder at the thought of filling hungry tummies with cheap, non-nutritious filler foods? Here are 14 ways you can nourish your large family on a small budget. (These tips apply to smaller families, too!) [by Wardee Harmon]
Super Easy Food Preserving (KYF124)
Preserving the seasonal bounty is surprisingly easy. No need to slave over a hot stove and a hissing canner (though you can if you want!). So says Megan, the Creative Vegetable Gardener, and I completely agree. Here’s how to figure out what foods you should be preserving and how to do it super easily. [by Wardee Harmon]
Heavenly Traditional French-Style Apricot Preserves
Summertime is for reveling in the heavenly flavors of ripe summer fruit, is it not? Based on the traditional French method of making apricot preserves and apricot butter, I look forward to making this recipe each summer. I hope you enjoy it as thoroughly and delightedly as I do. [by Kresha Faber]
