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Preserving

Category: Preserving

How to Dehydrate Apples | As much as I love fall's crisp apples, I can't eat them all before they go bad. That's why I enjoy making pies, apple sauce and muffins. Or, I preserve them through dehydrating -- which is easy and requires very little storage space. Here's how. | TraditionalCookingSchool.com GNOWFGLINS.com

How to Dehydrate Apples

How To Can Beans The Nourishing Way | Canned beans are easily found on grocery store shelves, but by canning your own you can go further. And not just 1 -- but 2 -- steps further! Here are directions for *nourishing* canned beans, and you'll save money, too! | TraditionalCookingSchool.com

How To Can Beans The Nourishing Way

Homespun Seasonal Living | Lover of glass jars and honey bees, Kathie embraces seasonal living in the Flathead Valley of Montana. She's a writer and teacher and shares her love of simple living and creativity both locally and online at her blog, Homespun Seasonal Living. Get to know Kathie through this podcast. Plus... the tip of the week! | KnowYourFoodPodcast.com/84

Homespun Seasonal Living (KYF084)

5 Ways to Preserve Your Herbs (plus easy pesto recipe) | Fall is just about here and many of us are busy preserving the summer harvest. While you are freezing, canning, and dehydrating fruits and veggies, don’t forget to preserve your herbs, too! Both medicinal and culinary herbs can be preserved in a variety of ways for use throughout the year. Here are 5 ways to preserve and store your herb harvest. | GNOWFGLINS.com

5 Ways to Preserve Your Herbs (including easy pesto recipe)

How To Pressure Can Green Beans (Raw-Pack Method) | We can't sacrifice food safety. I consider some quick canning methods to be unsafe. Not the raw pack method, though -- it's both safe and time-saving. Learn how to pressure can green beans using the raw-pack method! | TraditionalCookingSchool.com

How To Pressure Can Green Beans (Raw-Pack Method)

4 Ways To Preserve Blueberries | The only thing more glorious than eating plump, juicy blueberries straight from a bush is enjoying a sweet bite of blueberries in the dead of winter! One mouthful brings back the warmth of a July morning and the long days of summer. Here are 4 easy ways to preserve blueberries. | TraditionalCookingSchool.com

4 Ways To Preserve Blueberries

Dehydrate Your Way To Green Powder | I know I can freeze my greens, but I have an even better way of preserving the them -- I turn them into a nutritious green powder which I can then add to countless dishes (even on the sly). Here's how to dehydrate greens into powder! | TraditionalCookingSchool.com

Dehydrate Your Way To Green Powder

Foraging for Morels (and preserving methods)| Although we may still see a frost or two, spring has finally sprung here in northern Idaho. Our most favorite thing to do this time of year is forage for morel mushrooms! I'm thrilled to share our morel excitement with you (and I hope it's contagious) plus give you ideas for eating and preserving morels. | GNOWFGLINS.com

Foraging for Morels

Homemade Dried Lemon Peel | Got extra lemon peels? Often recipes say to trim them off and juice the rest of the lemon. But no need to waste those peels! Make homemade dried lemon peel in 3 easy steps. In this video, you'll see me do it in (literally) a minute. | TraditionalCookingSchool.com

Homemade Dried Lemon Peel In 3 Easy Steps (with video!)

KYF #066: Inspiring Pioneer Roots | Melissa Norris grew up living simply and using old-fashioned skills, and noticed as a grown up that most people didn't know how to preserve or raise their own food. And so, she's on a mission to help people bring pioneering skills in the modern world. Get to know Melissa through the links and information below, and of course through this podcast. Plus... the tip of the week! | KnowYourFoodPodcast.com/66

Inspiring Pioneer Roots with Melissa Norris (KYF066)

Weighting Game | My son Kellen is guest posting in my place, sharing the findings from his recent science-fair project, for which he consulted the GNOWFGLINS Dehydrating eBook and followed lessons and instructions from the GNOWFGLINS Dehydrating eCourse. Kellen writes and sets out to test: "I hope to show with my science fair project that dehydrating the allergy-free foods I plan to carry on a backpacking trip will make my overall load significantly lighter." | GNOWFGLINS.com

Weighting Game

Cocoa Almond Crumbles | Combining almonds and chocolate was one of my many culinary dreams last fall. This combination of cocoa, nuts, and coconut is sure to please everyone. Use for easy snacks, desserts, or breakfasts. Relish this crunchy, grain-free, gluten-free, dairy-free delight, and/or enjoy gifting to others! | TraditionalCookingSchool.com

Cocoa Almond Crumbles

How To Organize Your Pantry {with glass jars!} | I have an obsession with glass jars and there isn't a help line for that. I don't know what it is about seeing all those beautifully God-made organic foods -- neatly lined up in the pantry -- that puts a smile on my face. Interested in using glass to organize the pantry? Here's how to get started. | TraditionalCookingSchool.com

How To Organize Your Pantry {with glass jars!}

Teach Your Child the Art of Food Preservation

Teach Your Child the Art of Food Preservation

Simply Canning with Sharon Peterson (KYF052)

Simply Canning with Sharon Peterson (KYF052)

Gluten-Free 72 Hour Kit with Katie Baldridge (KYF050)

Gluten-Free 72 Hour Kit with Katie Baldridge (KYF050)

Real Food Family Preparedness with KerryAnn Foster (KYF048)

Real Food Family Preparedness with KerryAnn Foster (KYF048)

Sulfites and Food Preservation

Sulfites and Food Preservation

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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