Want to support your health with organic produce while supporting your economy by keeping your purchases local? What if you can’t? Let’s discuss the differences between local and organic produce, questions to ask to your local farmers, and then answer the ultimate question: Should I buy local or organic produce? [by Lindsey Dietz]
Q & A
5 Tips — Traditional Cooking For One (Or Two!) #AskWardee 115
Traditional foods, like bone broth, kefir, and ferments, are typically made in large batches for families. But what if it’s just you (or you and your partner)? Watch, listen, or read for my 5 tips for traditional cooking for one (or two!) so you can eat Real Food with less work and less waste! [by Wardee Harmon]
How To Skim Cream… The Best Way! #AskWardee 114
What’s the BEST way to skim cream off whole, raw milk so you can use it in your coffee or to make cultured butter or sour cream? It’s got to be simple, mess-free, and can’t require any special tools, either. I’ve got the answer for you… watch, listen or read to find out! [by Wardee Harmon]
Really??? Discard Half My Starter At Each Feeding? #AskWardee 113
When creating a sourdough starter from scratch, my advice is to feed twice daily… each time, discarding HALF the volume just before you feed. Yet, some find this wasteful. Watch, listen, or read to learn why you’re actually being frugal when you discard half your starter at each feeding! [by Wardee Harmon]
Is The New Ultragrain White Whole Wheat Healthy? #AskWardee 112
There’s a new “whole wheat” on the block: ultragrain white whole wheat. Heard of it? Neither had I until Sarah asked if the hard white wheat she loves to use is the same as this new wheat. Is ultragrain white whole wheat healthy? Should you use it for sourdough recipes? Watch, listen, or read to find out! [by Wardee Harmon]
What To Do With Over-Fermented Kefir? #AskWardee 111
Uh oh, your kefir separated or got too strong. What to do with over-fermented kefir? Should you throw it in the trash? Watch, listen, or read to learn my 9 uses for over-soured kefir! [by Wardee Harmon]
