#AskWardee

Category: #AskWardee

Small jar of whey.

How To Make & Use Whey #AskWardee 032

Is raw dairy good for you? What about lactose intolerance or avoiding dairy for gut health? What about the "experts" who say to avoid dairy completely? Watch, listen, or read to find out my answers! | AskWardee.tv

Is Dairy (& Milk) Really Good For You? #AskWardee 077

Is heartburn or acid reflux making eating (or even just living) difficult? Are you tired of managing heartburn with prescriptions that don't actually heal? Watch, listen, or read for my 5 steps to healing heartburn and acid reflux through diet, lifestyle, and natural remedies! | AskWardee.tv

5 Steps To Healing Heartburn & Acid Reflux #AskWardee 078

You're doing everything right... You eat nourishing foods, you exercise, you get plenty of sleep, and yet you still have deficiencies! Should you take a multi-vitamin or individual vitamins? Watch, listen, or read to find out what we do and what you might consider! | AskWardee.tv

Should You Take A Multi-Vitamin Or Individual Vitamins? #AskWardee 092

smiling woman standing in a kitchen with gallons of raw milk and and Instant Pot in front of her

Our Family’s Weekly Cultured Dairy Routine #AskWardee 146

Photo of an Instant Pot on a countertop.

How To Convert Slow Cooker Recipes To Pressure Cooker (Or Instant Pot) #AskWardee 056

Grain mills, whole grains, milling flour... oh my! You had lots of questions about home grain milling, like... what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling!

How To Mill Flour At Home: Home Grain Milling 101

Close-up shot of Instant Pot with the lid in place and electronic screen reading "On" in red letters.

How To Use The Instant Pot (+ Easy Instant Pot Instructions)

If milling your own fresh-ground flour isn't exciting enough, let's explore other things your grain mill can do! From cracked grains for delicious breakfast porridge and bean flour to spices and powdered sugar, watch, listen, or read to discover how easy and fun it is to use your grain mill for more than just flour!

Home Grain Milling 101: More Things Your Grain Mill Can Do! #AskWardee 100

fresh-baked bread rolls on blue check towel

Is The New Ultragrain White Whole Wheat Healthy? #AskWardee 112

Mockmill home grain mill grinding soft wheat berries into homemade pastry flour

Milling Soft Wheat In A Grain Mill {Homemade Pastry Flour} #AskWardee 131

different types of buckwheat groats and buckwheat flour arrayed on a wooden surface

Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee 141

cup and spoon of flour with a cup of spilled wheat berries

Where To Buy Whole Wheat Berries, Grains, and Flour #AskWardee 148

Mockmill home stone grain mill next to a bag of cheap white rice

How To Simply & Easily Clean Your Mockmill Grain Mill #AskWardee 119

photo of two home grain mills next to each other: the Nutrimill and Mockmill

Differences Between Nutrimill And Mockmill #AskWardee 120

woman in kitchen holding up stacking pans over instant pot

How Do I Reheat Food In The Instant Pot? #AskWardee 047

Crumbs, drips, and more can make your Instant Pot awfully cruddy. And it's no fun to pull out your Instant Pot and find that it was put away dirty. Watch, listen, or read to learn how to clean your Instant Pot easily and naturally! It's not exciting... but it's essential! | AskWardee.TV

How To Clean Your Instant Pot — Naturally & Easily! #AskWardee 087

large 8 quart Instant Pot DUO sitting on a countertop behind a window with the blinds drawn

Is The 8 Quart Instant Pot Ever Too Big? #AskWardee 126