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Q & A

Category: Q & A

Which Diet Is Right For You: Traditional Food or Gut-Healing? | "Do I need to go on a gut-healing diet? Or is a traditional food diet enough?" This is a great question, and I get it a lot, most recently from Neala M. I'm answering it today, including giving you a bird's eye view of what each diet entails -- both the similarities and differences -- so you can choose the right path for you. | KnowYourFoodPodcast.com/143

Which Diet Is Right For You — Traditional Food or Gut-Healing? (KYF143)

Beet kvass is a fermented probiotic beverage made using beets, salt, and water. But is it okay to have a white film on beet kvass? Watch, listen, or read to find out! | AskWardee.tv

There’s A Film On My Beet Kvass? #AskWardee 010

What is jun? How does it compare to kombucha? Is it a good choice for your family? In this post, I'll answer some frequently asked questions about this historical fermented beverage to help you decide whether or not it's a good choice for your family.

Is Jun Right For You? All Your Questions Answered!

Did you know that the process of using and feeding a gluten-free sourdough starter is very similar to a traditional sourdough starter? Watch, listen, or read for tips and resources to get you started! | AskWardee.tv

Gluten-Free Sourdough Starter Basics #AskWardee 009

"Can I make new ferments by re-using old brine?" Yes, you can! In fact, doing so can ensure a better result because it’s bringing a starter culture into the new ferment. Watch, listen, or read to find out more! | AskWardee.tv

Re-Using Old Brine For New Ferments #AskWardee 008

“Can I use kombucha for soaking grains and beans?” Yes, you can! Watch, listen, or read to find out how to soak and why you should. | AskWardee.tv

Kombucha For Soaking Grains & Beans #AskWardee 007

What is the blender batter soaking method? Watch or listen to find out — plus get 2 easy recipes to try! | AskWardee.tv

The Blender Batter Soaking Method #AskWardee 005

"How do I know if my kefir grains aren't good anymore?” Watch or listen to find out! | AskWardee.tv

How Do I Know If My Kefir Grains Aren’t Good Anymore? #AskWardee 004

"What are your favorite traditional cooking resources like blogs, books, etc.?” I’m happy to share! Watch or listen to find out! | AskWardee.tv

My Favorite Traditional Cooking Books & Blogs #AskWardee 003

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

How to Make Coconut Kefir {3 Ways} #AskWardee 002

"Why so gloppy and so much hooch, sourdough starter?" and "Can I leave the vinegar out of my broth?” Watch, listen, or read to find out the answer! | AskWardee.tv

Naughty Sourdough Starter + Broth Without Vinegar #AskWardee 001

How Do I Know If My Ferment Is Done? | Over the years, I've received lots of questions about fermenting. Today's question in my Lacto-Fermentation 101 series is... how do I know my ferment is done? The answer is... | TraditionalCookingSchool.com/LF101

How Do I Know If My Ferment Is Done? {Video}

Can I Use No Salt or Less Salt for Fermentation? | Over the years, I've received lots of questions about fermenting. Today's question in my Lacto-Fermentation 101 series is... can you use no salt or less salt in fermentation? The answer is... | TraditionalCookingSchool.com/LF101

Can I Use No Salt Or Less Salt In Fermentation? {Video}

What kind of salt should I use for fermenting? | Over the years, I've received lots of questions about fermenting. Today's question in my Lacto-Fermentation 101 series is... what salt should you use for fermentation? It's important to choose your salt carefully! | TraditionalCookingSchool.com/LF101

What Kind of Salt Should I Use for Fermenting? {Video}

Do I Have To Use Whey In Fermenting? | Over the years, I've received lots of questions about fermenting. Today's question in my Lacto-Fermentation 101 series is... do you have to use whey? The answer is no, and here's when you can skip it and what you can use instead. | TraditionalCookingSchool.com/LF101

Do I Have To Use Whey In Fermenting? {Video}

Is Lacto-Fermentation Safe? | Over the years, I've received lots of questions about fermenting. Today's question in my Lacto-Fermentation 101 series is... is fermentation safe? The answer is yes IF... | TraditionalCookingSchool.com/LF101

Is Lacto-Fermentation Safe? {Video}

Do you need special equipment for lacto-fermentation? {video} | Over the years, I've received lots of questions about fermenting. Today's question in my Lacto-Fermentation 101 series is... do you need special equipment for lacto-fermentation? The answer may surprise you! | TraditionalCookingSchool.com

Do I Need Special Equipment for Lacto-Fermentation? {Video}

What Is Lacto-Fermentation? {Video} | Over the years, I've received lots of questions about fermenting. Are you wondering how much salt to use, what salt to use, how to store ferments, if fermenting is safe, or other fermenting questions? This video series will answer them! It begins today with... | TraditionalCookingSchool.com/LF101

What Is Lacto-Fermentation? {Video}