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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Raising Food

Category: Raising Food

Butchering Our First Home-Grown Grass-Fed Beef

Butchering Our First Home-Grown Grass-Fed Beef

Chris Kerston of Chaffin Family Orchards (KYF013)

Chris Kerston of Chaffin Family Orchards (KYF013)

Angela England, author of "Backyard Farming on an Acre (More or Less)" (KYF015)

Angela England, author of “Backyard Farming on an Acre (More or Less)” (KYF015)

Return to the Mixed Farm

Return to the Mixed Farm

New Research on Roundup Residues in GM Foods (and 6 Ways to Avoid GM Foods)

New Research on Roundup Residues in GM Foods (and 6 Ways to Avoid GM Foods)

Our Experiences With Companion Planting

Our Experiences With Companion Planting

A Child's Garden

A Child’s Garden

Moving? Finding New Real Food Sources

Moving? Finding New Real Food Sources

Real and Fermented Foods with Wise Choice Market's Simon Gorman (KYF038)

Real and Fermented Foods with Wise Choice Market’s Simon Gorman (KYF038)

Strawberry Pickin’ and Factory Farmed Chickin’

Strawberry Pickin’ and Factory Farmed Chickin’

herbal handbook for farm and stable

Traditional (Natural) Diet for Goats

"Summer is right around the corner and with it some of our favorite garden vegetables: tomatoes, peppers, cucumbers, zucchini, to name just a few. But summer also brings some of the garden’s most notorious pests whom, if left out of control, will devour those vegetables before they have a chance to make it to our table. Today I’m sharing a few of the pests we’ve encountered the most often in our zone 6b garden, and what’s worked for us to combat them naturally." | TraditionalCookingSchool.com

Summer’s Most Infamous Pests… And How to Combat Them Naturally

What Is Lovage + Lovage and Lemon Roasted Chicken Recipe | Lovage is a forgotten plant that deserves our attention once again. Learn about the benefits and uses of lovage, how to grow lovage, and then try it out with a lovage and lemon roasted chicken recipe! | TraditionalCookingSchool.com

Lovage (a forgotten plant) + Lovage and Lemon Roasted Chicken Recipe!

13 Ways I Use Herbs To Maintain A Healthy Goat Herd

13 Ways I Use Herbs To Maintain A Healthy Goat Herd

Why Local Food -- Please Share!

Why Local Food — Please Share!

Lunatic Tours at Polyface Farms

Lunatic Tours at Polyface Farms

How to Find Local Food

How to Find Local Food

3 Ways to Save on Seasonal, Local Produce (especially fruit) | As I sit here savoring a bowl of local, organic cherries (and trying not to stain or dirty the keyboard), I want to share three ways to save money during this season when the local, naturally-grown fruit is abundant and delectable. | GNOWFGLINS.com

3 Ways to Save Money on Seasonal, Local Produce (Especially Fruit!)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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