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Sourcing Food

Category: Sourcing Food

Moving? Finding New Real Food Sources

Moving? Finding New Real Food Sources

Where To Buy Raw Milk | Are you trying to find raw milk because you want the benefits of this traditional food... but you don't know where to find it or how to buy it legally? We love our raw milk (and all the cultured foods we make from it!), so watch, listen, or read to learn how you can source this nourishing food, too.

Where To Find Raw Milk #AskWardee 093

Healthy meat processing is kind to the animals and produces the best tasting meat! Watch, listen, or read for the best way to slaughter and butcher meat -- whether you're sourcing your meat from a local farm or doing the processing yourself! | AskWardee.tv

Healthy Meat Processing — The Best Way To Slaughter & Butcher Meat #AskWardee 084

What does your meat have to do with hormone balance and inflammation? Does the kind of meat you buy *really* matter? Watch, listen, or read to learn the difference between grain-fed and grass-fed meat and why grass-fed really is better for you! | AskWardee.tv

The Difference Between Grain-Fed & Grass-Fed Meat {3 Reasons Grass-Fed Is Healthier!} #AskWardee 073

Coconut oil is amazing, and everyone says you should use it, but... refined, expeller pressed, virgin, cold pressed... Are you ready to pull your hair out? Which coconut oil should you buy??? Watch, listen, or read to learn the best coconut oil to suit your family's taste (and health!) preferences! | AskWardee.tv

Which Coconut Oil Should You Buy? #AskWardee 072

Heather's family is large, and they're struggling financially. She wants to eat the best quality meat, yet her budget doesn't go that far. What should she do??? Are there any OK compromises or should they just eat less? Watch, listen, or read to find out what to buy if you can't afford organic meat! | AskWardee.tv

What To Buy If You Can’t Afford Organic Meat #AskWardee 066

Rennet is an essential ingredient in most cheesemaking. It is widely available online, although most of it is not sustainably sourced. Between GMOs and harmful preservatives, it takes a bit of sleuthing to find the best. Here are several factors to keep in mind when choosing rennet for your cheesemaking.

How to Choose Rennet for Cheesemaking

Got a large family and a small food budget? Yet, due to your high standards for nutrition, you shudder at the thought of filling hungry tummies with cheap, non-nutritious filler foods? Here are 14 ways to feed a large family on a small budget. (These tips apply to smaller families, too!)

14 Ways To Nourish A Large Family On A Small Budget

bundles of herbs drying from a clothesline

Where To Buy Herbs (+ tips to grow your own!)

Do you need to eat meat to be healthy? Watch, listen, or read to learn my 6 points that you can use to evaluate whether or not to add meat to your diet! | AskWardee.tv

Do You Need To Eat Meat To Be Healthy? #AskWardee 011

There's a lot of conflicting information about food out there, and your head is probably spinning as you try to sort through it all. Yet, Real Food can be summed up in one simple statement. Do you know what it is?

Top 5 Nutrient-Dense Foods For Your Family

How To Start A Bulk Food Co-Op | Individuals and families can harness the power of buying in bulk by joining other like-minded people to form a private buying club. In other words, a bulk food co-op. | TraditionalCookingSchool.com

How To Start A Bulk Food Co-Op

array of boxes and bags of bulk food

Community Food Co-Ops (What They Are & How to Find One)

Eating Locally CSA Farm Tour | We're heading down home... to your farms! Urban, suburban, or rural -- whatever you're growing and doing, we want to see it. Today you get to visit the Romans from Indiana. From their two farms, they specialize in heirloom veggies of all kinds and share with others via their CSA. | GNOWFGLINS.com

Eating Locally CSA Farm Tour

Reduce, Reuse, Recycle, Rot | “The care of the Earth is our most ancient and most worthy, and after all, our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope.” --Wendell Berry. Just like everything else, it’s a journey beginning at your own front door. Here are a few ideas to help you Reduce, Reuse, Recycle, and Rot in your own home, neighborhood, and town. | TraditionalCookingSchool.com

Reduce, Reuse, Recycle, Rot: The Four Rs of Conservation

Do you need dairy-free milk options, but are confused about what's the best choice for your family? What about additives, like guar gum or even sugar? What's the best and healthiest coconut milk to buy? Watch, listen, or read to learn my top 3 picks! | AskWardee.tv

What To Buy: The Best & Healthiest Coconut Milk Options #AskWardee 081

Alternative "Grocery" Shopping | Many of us love the idea of homesteading... but are unable to do it yet. I'm here to tell you, just because you do not grow and raise most of your own food right now does not limit you to the grocery store as your only source of food. Ironically, although there are grocery stores galore, the conventional grocery store is often the hardest (and most expensive) place to find well-raised or well-grown, quality natural foods. Fortunately, there are numerous alternatives! | GNOWFGLINS.com

Alternative “Grocery” Shopping

As much as I love sourcing and cooking real foods, I don't want to (and can't) spend my every waking moment in the kitchen. So I rely on some store-bought *healthy* convenience foods to make my life just a little bit easier and more fun. | TraditionalCookingSchool.com

Our Favorite Healthy Convenience Foods

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
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  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
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Recently Commented

  • Rehoboth on 100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)
  • Rehoboth on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
  • Karita L Breneman on How To Make & Use Whey #AskWardee 032
  • Mia N. on Soaked Buttermilk Biscuits
  • Dawn Wanninger on How To Make & Use Whey #AskWardee 032
  • Sue on Detoxifying Herbal Gelatin Gummies (THM-friendly!)
  • Janice Anderson on How To Make & Use Whey #AskWardee 032

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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