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Sourcing Food

Category: Sourcing Food

Local Food 101: Chickens and Eggs | How can you know if a particular food source is a wise and healthy choice? You start by talking to the farmer who produces it, asking questions that pertain to the type of food you're buying. In this post, we'll discuss chickens and eggs (and other poultry as well). Use these questions when approaching your local farmer or source. | GNOWFGLINS.com

Local Food 101: Chickens and Eggs

Amish Butter: Really? | Is this Amish butter or not? Come along with me, and we'll find out! | TraditionalCookingSchool.com

Amish Butter: Really?

Lunatic Tours at Polyface Farms

Lunatic Tours at Polyface Farms

Stinging Nettle Part 2: Using Nettle in Everyday Life

Stinging Nettle Part 2: Using Nettle in Everyday Life

How To Homestead Without 100 Acres & A Cow | 'I really want to homestead, but we're waiting until we can afford to buy an acreage.' I hear that comment a lot, and here's my response: 'If you have a home, you have a homestead.' Today I will share ways you can start homesteading wherever you are, regardless of where you live or the resources you have (or don't have). | TraditionalCookingSchool.com

How to Homestead Without 100 Acres & A Cow

Chocolate is one of my must-haves. Can I get an amen? However, after looking at the ingredients in a regular chocolate bar, I couldn't eat it without a major prickle in my conscience... | TraditionalCookingSchool.com

What’s Hiding In Your Chocolate?

Mushrooming: Chanterelles For The Freezer

Mushrooming: Chanterelles For The Freezer

Beyond the (Chicken) Egg | All eggs are not created equal. By now, it is well known in the real food community that pastured chicken eggs are more nutrient-dense and healthy than their conventional counterparts. And, if you're willing to stray further off the beaten track, chickens aren't the only birds that lay delicious and healthy eggs. Quail, duck, and goose eggs are all popular alternatives to the chicken, offering variety and different nutritional benefits. | GNOWFGLINS.com

Beyond the (Chicken) Egg

Raw Cat Feeding (Plus Cat Food Recipe) | I don't believe in spending exorbitant amounts of money to keep an ailing animal alive, but I do believe in humane treatment and loving care as much as possible. When our cat Ezra’s kidneys were ailing, I researched good diets that could help her. Over the recent years I had not given much attention to the type of diet a cat should eat: rather than Friskies, a diet fitted to the feline nature. | GNOWFGLINS.com

Raw Cat Feeding (Plus Cat Food Recipe)

More Urban Farming with Greg Peterson (plus free webinar) | One of our most popular guests, Greg Peterson is back for the third time. He's been inspiring others and practicing urban farming on his 1/3 acre city lot for 25 years. We're talking more about The Urban Farm (his home), the concepts of "food miles" and seasonal eating, plus he is inviting you to a free webinar on urban farming. | KnowYourFoodPodcast.com/85

More Urban Farming with Greg Peterson (plus free webinar) (KYF085)

It's About Community: Getting to Know Your Farmers

It’s About Community: Getting to Know Your Farmers

We purchased our home thrilled with everything about it -- except the busy road on which it is situated. Instead of bemoaning our problem, we've been thinking of ways to turn the lemon of traffic into lemonade. ;) This is the story of how our family's entrepreneurial spirit is blooming.

A Family Entrepreneurial Spirit

Why Local Food -- Please Share!

Why Local Food — Please Share!

Raw Milk Q&A | Switching to raw milk is a good starting place for many newly health-conscious families. I went to one raw milk-producing family farm, Fall Creek Farms in TN, to ask important questions: Is it safe? Is it from a good source? How long does it last? Why is it more expensive? and more! | TraditionalCookingSchool.com

Raw Milk Q & A

Foraging for Morels (and preserving methods)| Although we may still see a frost or two, spring has finally sprung here in northern Idaho. Our most favorite thing to do this time of year is forage for morel mushrooms! I'm thrilled to share our morel excitement with you (and I hope it's contagious) plus give you ideas for eating and preserving morels. | GNOWFGLINS.com

Foraging for Morels

Got Raw Milk? Questions to Ask Your Farmer | I love raw milk and I personally believe it's one of the most nourishing foods. But I'm aware not everyone shares my enthusiasm. Like most things, intentionality and being an informed consumer plays a key role. Raw milk, unlike many foods, is remarkably safe to consume due to its highly probiotic nature. But, if it's produced, stored, or transported in unsafe or unclean ways, it may become unsafe to ingest. Here are a few questions you should ask to help you choose your raw milk source. | GNOWFGLINS.com

Got Raw Milk? Questions to Ask Your Farmer

Buckeye Trees and Honeybees

Buckeye Trees and Honeybees

30 Days of Local Food

30 Days of Local Food

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Dawn - TCS Customer Success Team on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • D on Real Food Is NOT A Savior
  • North on Mediterranean Instant Pot Lamb Roast With Potatoes
  • Karen Miller on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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