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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Round-Ups

Category: Round-Ups

Homemade fudgsicle.

100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)

hand holding a big bowl of macaroni and cheese with a wooden spoon scooped inside

38 Quick, Easy, & Healthy Instant Pot School Lunch Ideas For Kids

deviled eggs next to sandwich

57 Trim Healthy Mama Potluck Dishes With No Funky Ingredients

colorful beet salad sprinkled with fresh herbs

60+ Root Vegetable Recipes… From Oven-Roasted To Instant Pot!

25 Natural Gifts For The New Mom On Mother's Day | Do you know someone who'll be celebrating her first Mother's Day this year? From homemade crafts to nourishing foods to practical gear, these meaningful and natural gift ideas for the new mom are guaranteed to make her feel extra special! | TraditionalCookingSchool.com

25 Natural Gifts For The New Mom On Mother’s Day

12 Yummy Snacks Using Sourdough | You love sourdough and your family loves snacks. We're putting the 2 together to make you all happy! We vetted a whole bunch of sourdough snack recipes on the internet and pulled out the best ones -- whole grain and incorporating a full souring of the grain for best nutrition and digestion. Enjoy! | TraditionalCookingSchool.com

12 Yummy Snacks Using Sourdough

beautiful dish of shakshuka, poached eggs in tomato sauce sprinkled with fresh herbs and spices

30 Minute Meals For Special Diets (Paleo, Keto, Whole30 & more!)

Just when you think you've found a healthy dessert recipe, you find it's corrupted with a processed ingredient or 2. You know how to substitute, but you just don't want to. So we've found these Real Food Instant Pot desserts! The hardest part? Deciding which one to try first!

22 Real Food Instant Pot Desserts

ceramic dish of saucy meatballs with spoon holding one

71 Low-Carb & Keto Instant Pot Dinners (Whole30, Paleo, THM:S too!)

photo collage of a spring salad and a strawberry cheesecake

43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

My family are huge fans of my homemade salsa, bean dip, and pesto -- which are all lacto-fermented. As I put together this round-up of 50 amazingly healthy and colorful fermented salsas, dips, and spreads, my eyes were opened to all the ways I can add even more beneficial bacteria into our foods... and probably without anyone noticing. ;)

50 Fermented Salsas, Dips, and Spreads

37 Ferments for Spring | I dare you. Scroll though these 37 beautiful ferments crafted from spring produce and tell me your mouth doesn't start watering even just a little bit. Beautiful color, a crunch you can practically feel, and I bet your lips are even puckering (with delight). As if that wasn't enough, fermentation causes an explosion of enzymes, beneficial acids, and probiotics -- all good for the gut and the immune system. | TraditionalCookingSchool.com

37 Ferments for Spring

Warming & Nourishing Sippers {so you can skip the coffee shop!} | Why not skip the coffee shop, save some money, and nourish body and soul with one of these warming and nourishing Fall sippers? All your favorite coffee shop flavors (and then some!) are here without the artificial flavors and sugar overload! | TraditionalCookingSchool.com

33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}

30 Maca Recipes - how to take and how to eat this amazing superfood! Maca has an amazing energizing effect and the positive effects on fertility, hormone balancing and more are really catching wind. Consider this adaptogenic superfood as a healthy addition to your lifestyle -- one that might be the missing link if you experience low energy levels, depression, compromised immunity, or hormonal imbalances. #macapowder #smoothie #organic #coffee #uses #recipe

30 Maca Recipes {so you can get your superfood on!}

Pack your next picnic with healthy, homemade dishes, not packaged or boxed junk. Whether you pack them in a backpack, basket, or ice chest, these easy and nourishing picnic recipes are no-fuss and good for you!

60 Easy & Nourishing Picnic Recipes

Stevia-Sweetened Desserts (that actually taste GOOD!) | If you're brand-new to using stevia, it's helpful to begin with already-written recipes instead of just trying to convert your favorite recipes. (Because that's a recipe for "I'm never sweetening anything with stevia again!") That's what this post is for... tried-and-true stevia-sweetened desserts that actually taste GOOD! | TraditionalCookingSchool.com

17 Stevia-Sweetened Desserts (that actually taste GOOD!)

Homemade orange creamsicles on a bed of orange wedges.

40+ Dairy-Free Popsicles to Beat the Summer Heat

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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Recently Commented

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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