Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Simple Living

Category: Simple Living

Got a large family and a small food budget? Yet, due to your high standards for nutrition, you shudder at the thought of filling hungry tummies with cheap, non-nutritious filler foods? Here are 14 ways to feed a large family on a small budget. (These tips apply to smaller families, too!)

14 Ways To Nourish A Large Family On A Small Budget

Explore Real, Whole Foods with Classic Children's Literature

Explore Real, Whole Foods with Classic Children’s Literature

array of caramel-colored honey candies on a plate

3-Ingredient Homemade Honey Candy Recipe

a small jar and spoonful of elderberries on a wooden table next to a plate of heart-shaped elderberry gummies

Immune-Boosting Homemade Elderberry Gummies (only 4 ingredients!)

KYF #097: Happy New Year | In today's podcast, I'm sharing the highlights of 2014, and I talk about what I have in mind (Lord willing) for 2015, plus I share my "word" for 2015 and give you a printable of my favorite quote by Mother Theresa. But it doesn't stop there. No, this podcast requires your input, too! Plus, the tip of the week and the weekly listener question. | KnowYourFoodPodcast.com/97

Happy New Year (KYF097)

Stress… I don’t think we take it seriously enough -- especially the profound effects it can have on you and your family and your health. Although I could talk about stress in our life, I want to focus this podcast on how to address stress in the kitchen -- 6 ways to banish it and find more joy there.

6 Ways To Banish Stress And Find More Joy In Your Kitchen And Your Life (KYF161)

Food as Ministry, Part 2 | When we came to our current church when my husband was hired as the worship pastor, one of my first questions was, "Does someone deliver meals to people after an illness, birth, death, move, or other time of need?" Our pastor candidly replied, "I'll be honest with ya. We don't have anyone doing that right now. But we really need someone. You interested?" My response? YES! Here's how our food ministry works -- from starting it to communicating to keeping it going. | GNOWFGLINS.com

Food as Ministry, Part 1

Food as Ministry, Part 2 | When we came to our current church when my husband was hired as the worship pastor, one of my first questions was, "Does someone deliver meals to people after an illness, birth, death, move, or other time of need?" Our pastor candidly replied, "I'll be honest with ya. We don't have anyone doing that right now. But we really need someone. You interested?" My response? YES! Here's how our food ministry works -- from starting it to communicating to keeping it going. | GNOWFGLINS.com

Food as Ministry, Part 2

Are you searching for a chemical-free, economical shave gel? One that leaves your skin feeling super soft and nourished? Look no further! This easy, homemade 3-ingredient gel uses healing herbs, soothing Aloe vera, and olive oil for a smooth shave that is kind to your skin.

Homemade 3-Ingredient Shave Gel

How To Make An Herbal Eye Pillow For Relaxation & Headache Relief | Tired eyes? Stressed? Have a headache? Can’t sleep? An herbal eye pillow may be just the thing you need! With the weight of the rice and the soothing scent of lavender, you can rest and relax to your heart's content. Plus, these pillows are so quick and easy to make, you can give them to all of your friends, too!

How To Make An Herbal Eye Pillow For Relaxation & Headache Relief

Acres of Acorns

Acres of Acorns

Hills of Shiloh Farm | We’re heading down home… to your farms! Urban, suburban, or rural -- whatever you’re growing and doing, we want to see it. This time you get to meet Leslie, Ken, and Nathan, who are growing heirloom vegetables and fruit plus raising chickens, ducks, goats and cattle on 15 acres in Vermont. | GNOWFGLINS.com

Hills of Shiloh Farm

Nanny Goat Acres | Today you get to meet Cindy, Colin, and their four children. They are farming and homesteading on over 1000 acres in Canada raising cattle, goats, chickens, turkeys, horses and more. | GNOWFGLINS.com

Nanny Goat Acres

'Just Another Day In Paradise' Urban Homestead | Today you get to meet Ruth, Bernie, and their seven children. They are homesteading on one-third of an acre in the suburbs, raising hens, bees, fruit trees, and a garden -- all in this small space! | GNOWFGLINS.com

‘Just Another Day in Paradise’ Urban Homestead

Homespun Chick Farm Tour | We're heading down home... to your farms! Urban, suburban, or rural -- whatever you're growing and doing, we want to see it. Today you get to visit Tami and family from Missouri. She and her family share 28 acres with chickens, ducks, guinea, alpaca, rabbits and gardens. | GNOWFGLINS.com

Homespun Chick

Eating Locally CSA Farm Tour | We're heading down home... to your farms! Urban, suburban, or rural -- whatever you're growing and doing, we want to see it. Today you get to visit the Romans from Indiana. From their two farms, they specialize in heirloom veggies of all kinds and share with others via their CSA. | GNOWFGLINS.com

Eating Locally CSA Farm Tour

Humble Hill Farm | Today you get to visit Courtney and Rick, along with their six children, who live in Central New York at Humble Hill Farm. They are direct market growers selling at the local Farmers Market and offer a CSA, too. | GNOWFGLINS.com

Humble Hill Farm

Our Mountain Hearth | We're heading down home... to your farms! Urban, suburban, or rural -- whatever you're growing and doing, we want to see it. Today you get to visit Lauren and Joseph at their small farm in the Montana wilderness. On just a few acres, they raise chickens, turkeys, rabbits, goats, pigs and more -- all with a focus on permaculture. | GNOWFGLINS.com

Our Mountain Hearth

When you request this free offer, you'll be automatically added to our email newsletter. You can unsubscribe any time, no hard feelings. :-)

FREE

save time, spend less, and get healthy... simple & delicious traditionally-cooked meals using ingredients you already have... even leftovers... 30 min or less!

free worksheet + videos:

30-Minute Skillet Dishes

When you request this free offer, you'll be automatically added to our email newsletter. You can unsubscribe any time, no hard feelings. :-)

FREE

save time, spend less, and get healthy... simple & delicious traditionally-cooked meals using ingredients you already have... even leftovers... 30 min or less!

free worksheet + videos:

Healthy Dinner In 30 Minutes ...While Spending $0 Extra!