• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

  • Join Now
  • About
    • About Wardee & TCS
    • Our Team
    • FAQs & Help
    • Contact
  • Recipes
  • Blog
    • Recipes
    • Archives
  • Podcast
    • #AskWardee
    • Know Your Food with Wardee (retired)
  • Shop
    • Bible-Based Cooking Program
    • Print Textbooks
    • eBooks & eCourses
    • Recommended Tools & Supplies
    • More Books We Love
    • Complete Idiot’s Guide To Fermenting Foods
      • Errata
  • Login

Simple Living

Category: Simple Living

Runner's Story | I woke up on the big day -- the day devoted to butchering our first rooster, Runner -- to the sound of squawking guineas and roosters crowing. I had imagined this day over and over again in my thoughts but I didn't know how it would go. How would I feel? Would I be able to participate? | GNOWFGLINS.com

Runner’s Story

Loss on the Homestead | In a life of caring for and raising our animals, loss is unavoidable. We have experienced it. We must learn to live with and learn from it, but I admit, sometimes we struggle. Recently, we experienced a strong blow. | GNOWFGLINS.com

Life and Loss on the Homestead

Yesterday's Food: A Conversation With My Grandma | My maternal grandmother is an active and healthy 91 year old. Her secret? Eating as naturally as possible. She attributes her longevity and good health to the natural, home-grown, and locally-sourced foods of her childhood. Recently I visited with her about her growing up years on a small farm in the 1920s. | GNOWFGLINS.com

Yesterday’s Food: A Conversation With My Grandma

Staying Fit on the Homestead | Eating healthfully is very important. However, there's another side of the coin: it's also very important to stay healthy through activity and fitness. We are aging and we need to keep up with our homestead's work load. Also, in the case of an emergency, we may need to fend for ourselves, confront challenging situations, and sustain a high level of endurance. Here's how my family and I stay fit on the homestead -- no gym required. | GNOWFGLINS.com

Staying Fit on the Homestead

Real Food is NOT a Savior / GNOWFGLINS.com

Real Food Is NOT A Savior

Buckwheat Hull Pillows

Buckwheat Hull Pillows

30 Days of Local Food

30 Days of Local Food

The Great Sugar Deluge, Part 2

The Great Sugar Deluge, Part 2

Fall, Apples, and Tradition

Fall, Apples, and Tradition

Caleb's Girl

Caleb’s Girl

7 Mother's Day Gifts A Natural Mama Would Love

7 Mother’s Day Gifts A Natural Mama Would Love

My Trip to Arizona

My Trip to Arizona

A Cheerful Heart is Good Medicine

A Cheerful Heart is Good Medicine

A Blessed Thanksgiving To You!

A Blessed Thanksgiving To You!

Sweet Like Honey

Sweet Like Honey

Tips for Maintaining and Establishing Routines

Tips for Maintaining and Establishing Routines

Counting My Nourishing Cyber-Blessings

Counting My Nourishing Cyber-Blessings

12-bean-soup-mix

Two More Gift Mix Ideas — Herbed Seasoning Salt Gift Shakers & 12-Bean Soup Gift Mixes

Loading...
« Previous Page

Primary Sidebar

Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Dawn - TCS Customer Success Team on Cultured Cream Cheese (+5 flavor options!)
  • Dawn - TCS Customer Success Team on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
  • Dawn - TCS Customer Success Team on VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Sheri on How To Flavor Yogurt At Home + 10 Flavor Ideas!
  • Hélène on Cultured Cream Cheese (+5 flavor options!)
  • Lee on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
  • Claudine on VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Before Footer

g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

Copyright © 2026 Traditional Cooking School by GNOWFGLINS • About • Help • Privacy • Partners