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Techniques & Tutorials

Category: Techniques & Tutorials

How To Dehydrate Zucchini & Summer Squash | For today's seasonal recipe round-up, I'd like to show you how to dehydrate zucchini and summer squash! Preserving an abundant harvest frugal idea. The two best ways I've found to dehydrate zucchini are: shredded and thinly sliced. The thinly sliced become zucchini chips and they're really good! | TraditionalCookingSchool.com

How To Dehydrate Zucchini & Summer Squash

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Shaping Whole Wheat Bread Loaves

Mediterranean Stuffed Grape Leaves {Dolmas} | Stuffed grape leaves are one of my all-time favorite foods. When we had them growing up, it was a family affair. Whoever was home loved to get in on the rolling. My mom would lead us in making a huge pot of them. We would eat off them for days, if they lasted that long! | TraditionalCookingSchool.com

Mediterranean Stuffed Grape Leaves {Dolmas}

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Raw Goat Milk Hard Cheese — Picture Tutorial

two raw chickens in black crock pot

2 Whole Chickens in the Crockpot

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Bread: Slice, Then Freeze

Keeping the Fruit Flies Away

Keeping the Fruit Flies Away

Microgreens Progress... and a Bit About Sprouts

Microgreens Progress… and a Bit About Sprouts

Powdering/Powered Rapadura

Powdering/Powered Rapadura

moist-shredded-roast-beef

Moist Roast Beef In The Crockpot

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Cooking Outdoors {Plus a Rocket Stove Dinner!}

Homemade Coconut Milk Yogurt

Homemade Coconut Milk Yogurt

How To Make Real Food Sushi At Home | Here’s how to make homemade sushi — with fresh and flexible real food ingredients! The whole family can get involved in this fun and nutritious meal. | TraditionalCookingSchool.com

How To Make Real Food Sushi At Home

5 Ways to Use Basil

5 Ways to Use Basil

Homemade Kamut Pasta (soaked for easy digestion!) | Kamut is a great ancient grain to use for pasta because of its hearty, nutty flavor. By soaking, phytic acid is reduced, making digestion easier. We all enjoyed these easy noodles in homemade chicken soup and under beef stew. | TraditionalCookingSchool.com

Homemade Kamut Pasta (soaked for easy digestion!)

How To Season Cast Iron | f you look at the science behind the seasoning of cast iron, you'll find that using cold-pressed, unrefined, organic flaxseed oil, with its low smoke point, is the best for achieving a hard, slick, lasting finish on cast iron. So I followed this seasoning recommendation on my always-sticking cast iron pans, and I’m thrilled with the results! | TraditionalCookingSchool.com

How To Season Cast Iron

How To Dehydrate Kefir Grains

How To Dehydrate Kefir Grains

Wrapping and Packaging Food Gifts

Wrapping and Packaging Food Gifts

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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