This page will be updated frequently with the recommended merchants, tools, food/ingredients, books, and other links mentioned for the Fast Slow Cooking eBook and eCourse. (Keep scrolling to see all links and recommendations.)
Recommended Merchants
- Ancient Grains — use coupon code TCSMEMBERS23 to get 10% off flour or grains. May be used multiple times. Coupons cannot be stacked.
- Ancient Grains — use coupon code TCSMILL to get 15% off Mockmill grain mill or Flakelover grain flaker/roller when you also purchase 48 pounds of a single flour or grain or a pail. Coupons cannot be stacked.
- Cultures for Health — use coupon code TCS for 15% off cultures and 10% off supplies. May be used multiple times.
- Homesteader Supply — for cultures, cheesecloth, and lots of home cooking tools and equipment.
- Perfect Supplements — use coupon code TCS15 for 15% off anything! May be used multiple times. Carries wonderful grass-fed gelatin and collagen!
- Wildly Organic — Great resource for natural and organic food, including a robust selection of coconut milk products.
- Zip Top — use coupon code TCS for 15% off any time… reusable, resealable, non-toxic silicone zipper seal containers; made in the U.S.A.; freezer-safe and dishwasher-safe! In this course, I mostly feature the “dish” type (although the bags and cups are useful, too!).
- Infinity Jars — air-tight, light-proof storage of herbs and spices.
- VitaClay Multi-Cooker CM7900 — hands-free rice and multi-cooker that cooks 4-5 times as fast as a slow cooker. I love mine! Use code WARDEE10 to get 10% off.
Getting Started
- VitaClay Multi-Cooker CM7900 — hands-free rice and multi-cooker that cooks 4-5 times as fast as a slow cooker. I love mine! Use code WARDEE10 to get 10% off.
Lesson 1: The Amazing VitaClay
- VitaClay Multi-Cooker CM7900 — hands-free rice and multi-cooker that cooks 4-5 times as fast as a slow cooker. I love mine! Use code WARDEE10 to get 10% off.
- Detailed chart comparing the differences between VitaClay models
Lesson 2: Breakfasts
Lesson 3: Grains & Beans
Lesson 4: Sides & Mains
- Navy beans
- Whole Barley
- Brown rice pasta
- VitaClay — use code WARDEE10 to save
- 1 tier 6″ bamboo steamer basket
- 2 tiers 6″ bamboo steamer basket
Lesson 5: Batch & Freezer Cooking
- Zip Top, sandwich style — use code TCS to get 15% OFF
- Navy beans
- Whole barley
- VitaClay — use code WARDEE10 to save
Lesson 6: Desserts & Sweets
- Coconut sugar
- Stick blender (or here)
- Straight-sided freezer jars
- Zip Top — use code TCS to get 15% OFF
- Basmati rice
- Hardwood-derived charcoal
- Golden raisins
- VitaClay — use code WARDEE10 to save
- Pomona’s Pectin
- Berry strainer
- Nama J2 Juicer (best option) or the Tribest Shine juicer (have to filter pulp separately, according to this video)
- Vitamix
- Nut milk bag
Lesson 7: Beverages & Miscellaneous
- VitaClay — use code WARDEE10 to save
- Roasted carob powder
- Coconut sugar
- Instant barley coffee
- Dandy Blend
- Megan Stevens’ Gluten-Free Vegan Oat Bread recipe
- 4-cup round Pyrex bowl
- White corn organic masa flour
- Whole psyllium husk
- Oil mister
...without giving up the foods you love or spending all day in the kitchen!
2 free books:
Eat God's Way
Ditch the Standard American Diet, get healthier & happier, and save money on groceries...
