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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Videos

Category: Videos

Simple, No-Pound Kraut | People used to pound cabbage to get it good and juicy for fermentation. Pounding isn't necessary when you let salt do the work instead! | TraditionalCookingSchool.com

Simple, No-Pound Sauerkraut

Traditional Food and Preparedness (KYF001)

Traditional Food and Preparedness (KYF001)

Raw Dairy and Wholesome Family Farm's Joe Bray (Part 1) (KYF002)

Raw Dairy and Wholesome Family Farm’s Joe Bray (Part 1) (KYF002)

Raw Dairy and Wholesome Family Farm's Joe Bray (Part 2) (KYF003)

Raw Dairy and Wholesome Family Farm’s Joe Bray (Part 2) (KYF003)

Raw Dairy with Nance Sparks from Homesteader Supply (KYF004)

Raw Dairy with Nance Sparks from Homesteader Supply (KYF004)

Butter straining through butter muslin, hanging from a stick over a stainless steel bowl.

Culturing Raw Dairy, with Me (KYF005)

Cheesemaking 101 with Jerri Beddell from HomesteaderSupply.com (KYF006)

Cheesemaking 101 with Jerri Beddell from HomesteaderSupply.com (KYF006)

A Skoolie Home (KYF007)

A Skoolie Home (KYF007)

KYF #075 Listener Questions | I'm taking listener questions on: the difference between gelatin and collagen, how much kefir is too much, when is a traditional diet not enough and GAPS needed instead, and how to get one's spouse on board. Plus, the tip of the week! | KnowYourFoodPodcast.com/75

Listener Questions! (KYF012)

Julie Feickert from Cultures for Health (KYF014)

Julie Feickert from Cultures for Health (KYF014)

Dehydrating -- Listener Questions (KYF016)

Dehydrating — Listener Questions (KYF016)

Traditional Food Basics #1 (KYF018)

Traditional Food Basics #1 (KYF018)

Better Than A Box (KYF019)

Better Than A Box (KYF019)

KYF #075 Listener Questions | I'm taking listener questions on: the difference between gelatin and collagen, how much kefir is too much, when is a traditional diet not enough and GAPS needed instead, and how to get one's spouse on board. Plus, the tip of the week! | KnowYourFoodPodcast.com/75

Listener Questions (KYF021)

Grain Mills with Vickilynn Haycraft (KYF022)

Grain Mills with Vickilynn Haycraft (KYF022)

Cooperative Gardening and More Listener Questions (KYF023)

Cooperative Gardening and More Listener Questions (KYF023)

Gluten-Free Sourdough Bread (with Video) | Healthy gluten-free sourdough? Yes, it's totally possible... and it's delicious! Sharon Kane, the expert gluten-free baker behind Gluten-Free Sourdough Company, has launched a product line of gluten-free sourdough bread mixes and starters. She sent me a few mixes to try, and my family absolutely loves them. I made a video to show you how how easy and wonderful they are! | GNOWFGLINS.com

Gluten-Free Sourdough Bread (with FREE Video)

6 Reasons You Should Eat Cultured Dairy | In our Cultured Dairy and Basic Cheese eCourse (included with any membership), you can learn to make your own buttermilk, sour cream, cultured butter, yogurt, various cheeses and more. As if these foods aren't already delicious in their own right, here's WHY you should eat them, plus a free video! | TraditionalCookingSchool.com

6 Reasons You Should Eat Cultured Dairy

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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