Videos

Category: Videos

Is heartburn or acid reflux making eating (or even just living) difficult? Are you tired of managing heartburn with prescriptions that don't actually heal? Watch, listen, or read for my 5 steps to healing heartburn and acid reflux through diet, lifestyle, and natural remedies! | AskWardee.tv

5 Steps To Healing Heartburn & Acid Reflux #AskWardee 078

You're doing everything right... You eat nourishing foods, you exercise, you get plenty of sleep, and yet you still have deficiencies! Should you take a multi-vitamin or individual vitamins? Watch, listen, or read to find out what we do and what you might consider! | AskWardee.tv

Should You Take A Multi-Vitamin Or Individual Vitamins? #AskWardee 092

The Best & Healthiest Flours For Sourdough #AskWardee 065

The Best & Healthiest Flours For Sourdough #AskWardee 065

Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099

Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099

Milling gluten-free grains into flour... Is it possible? Yes, it is! And... significant money savings, your own custom flour blend(s), and better results are in store when you mill your own gluten-free flours and mix them into custom gluten-free flour blends. Watch, listen, or read to learn about milling gluten-free grains, which mill I recommend, and how to create gluten-free flour blends for light and fluffy results!

Home Grain Milling 101: Milling Gluten-Free Grains Into Flour #AskWardee 098

Grain mills, whole grains, milling flour... oh my! You had lots of questions about home grain milling, like... what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling!

How To Mill Flour At Home: Home Grain Milling 101

#AskWardee 014: Can I Eat Gelatin Instead Of Broth And Still Get The Benefits? | "Even though I know it's so good for me, I do not enjoy cooking a pot of bones... especially with chicken feet! Can I use a quality powered gelatin and achieve similar healing results?” asks Jenny M. I'm sharing my answer on today's #AskWardee! | AskWardee.tv

Can I Eat Gelatin Instead Of Broth And Still Get The Benefits? #AskWardee 014

Gut Healing Diets Made Simple #AskWardee 067

Gut Healing Diets Made Simple #AskWardee 067

You include plenty of bones, soft tissue, and even bones with marrow when making your bone broth. But what if some of that nourishing, healing marrow is still in the bones when the broth is done cooking? What are the best ways to extract marrow for bone broth? Watch, listen, or read so you don't miss any of the benefits of bone marrow! | AskWardee.tv

The Best Ways To Extract Marrow For Bone Broth #AskWardee 070

Healthy Homemade Popcorn (with free video!) | Our healthy homemade popcorn tastes amazingly just like the theater -- but without any of the guilt that comes with consuming highly-processed and/or trans fat vegetable oils. My son and I made this free how-to video for you (though he did all the work). | TraditionalCookingSchool.com

Healthy Homemade Popcorn (with free video!)

I didn't like cranberry sauce... until I made it myself with whole food ingredients. Now, Bridget A. wants to know if I have a recipe for naturally sweetened cranberry sauce. Watch, listen, or read to learn how to make fast and easy cranberry sauce in the Instant Pot! | AskWardee.tv

How Do I Make Cranberry Sauce In The Instant Pot? #AskWardee 050

happy gnowfglins baby eating nourishing solid foods

5 Things That Surprised Me About Baby-Led Weaning! {Is Your Baby A GNOWFGLINS Baby, Too?}

Woman's hand holding bubbly sourdough starter in a small glass jar.

Sourdough Tips, Troubleshooting & Frequently Asked Questions (KYF092, 167)

You have a thriving sourdough starter, and now you're ready to transition to 5,000-year-old einkorn -- an ancient variety of wheat that's healthier and has less gluten than modern wheat. Watch, listen, or read to learn how to transition a sourdough starter to einkorn. Plus, get my FREE no-knead einkorn sourdough bread recipe! | AskWardee.tv

How To Transition A Sourdough Starter To Einkorn #AskWardee 069

How To Make An Einkorn Sourdough Starter (FREE video!) | Combine the power of sourdough with the health of einkorn -- a healthy 5,000-year-old variety of wheat -- and you've got all you need for delicious, easily digestible breads, cinnamon rolls, bagels, and more! Find out why I love sourdough so much, and then I'll show you how you can start your own einkorn sourdough starter! | TraditionalCookingSchool.com

How To Make An Einkorn Sourdough Starter (Video Demo!)

"Why, oh why, can't I just bake a loaf of lighter, less dense sourdough bread?" This is something that every sourdough baker faces...including me. Watch, listen, or read for my 11 tips for less dense sourdough bread! | AskWardee.tv

11 Tips For Lighter, Less Dense Sourdough Bread #AskWardee 053

How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

Gluten-Free Sourdough Bread (with Video) | Healthy gluten-free sourdough? Yes, it's totally possible... and it's delicious! Sharon Kane, the expert gluten-free baker behind Gluten-Free Sourdough Company, has launched a product line of gluten-free sourdough bread mixes and starters. She sent me a few mixes to try, and my family absolutely loves them. I made a video to show you how how easy and wonderful they are! | GNOWFGLINS.com

Gluten-Free Sourdough Bread (with FREE Video)