Sourdough

Category: Sourdough

One of the best ways to lose weight is to reduce sugar consumption. So, what about grains, beans, and dairy? Do sprouting, culturing, or sourdough reduce carbs in these foods, making them healthy for those with diabetes, hormone imbalances, or weight issues? Watch, listen, or read to find out my answer!

Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095

Einkorn Sourdough Chapatis {Indian Flatbread}

Einkorn Sourdough Chapatis {Indian Flatbread}

slices of bread with spots of mold

Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread #AskWardee 110

overhead view of jar of sourdough starter

Really??? Discard Half My Starter At Each Feeding? #AskWardee 113

hand holding up a piece of mediterranean sourdough pizza topped with cheeses, tomatoes, bell peppers, onions, and artichoke hearts

Homemade Sourdough Mediterranean Pizza (with ancient wheat einkorn!)

three fudgey sourdough brownies stacked on a colorful plate

Rye Sourdough Brownies (with dairy-free option!)

deep purple Crater Lake National Park mug full of gingerbread cookie chunk ice cream scoops

Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)

array of ingredients for making bread, including a plate of flour

Is Aged Flour Really Better For Sourdough? #AskWardee 122

beautiful naked cake on a white ceramic cake stand, with white frosting between the layers and pink flowers on top

Healthy Homemade Wedding Cakes & Alternatives (Homespun, Pretty, Allergy-Friendly!)

quart sized Mason jar full of sauerkraut secured with a metal band lid, set on top of a gray kitchen towel

Can I Use Reverse Osmosis Water For Fermenting, Culturing, & Sourdough? #AskWardee 138

close-up shot of a sourdough pumpkin cinnamon roll slathered with cream cheese frosting, with a fork just having pulled a piece of the corner to reveal a moist, soft, tender texture inside

Pumpkin Sourdough Cinnamon Rolls With Cream Cheese Frosting

cranberry sauce made in the Instant Pot, in a small white bowl on a white background

75+ Fresh Cranberry Recipes… From Breakfast To Dessert!

continuous brew Kombucha and a jar of sauerkraut on a counter top with flip top bottles and a pot wrapped in a towel

How To Keep Ferments Warm #AskWardee 144

sourdough English muffin cut in half being spread with butter

The Best Sourdough English Muffins (Traditional Recipe)

Mason jars of canned tomatoes

What’s The Best Food Preservation Method… Canning, Freezing, Dehydrating, or Fermenting? #AskWardee 147

cup and spoon of flour with a cup of spilled wheat berries

Where To Buy Whole Wheat Berries, Grains, and Flour #AskWardee 148

smiling woman in a kitchen holding out her small jar of sourdough starter

Feeding Your Sourdough Starter… More Than Just Flour! #AskWardee 150

slice of breakfast casserole on a plate with a fork

Strawberry Rhubarb French Toast Casserole

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