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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Food Preparation

Category: Food Preparation

Sprouted lentil salad with red onions, kalamata olives and dressing in a white bowl.

Lentil Sprout Salad

FREE Video: How to Dehydrate Plums/Prunes

FREE Video: How to Dehydrate Plums/Prunes

FREE Video: How to Freeze Plums/Prunes

FREE Video: How to Freeze Plums/Prunes

Our nights are refreshingly cool, yet the garden is still producing. This is perfect weather for warming harvest soups. At least I think so! Make use of your crockpot to cook beef until tender, then combine with flavorful and colorful summer vegetables. I have been serving grain-free almond bread on the side.

Summer Garden Beef Soup

Grain-Free Almond Bread | Before coming up with this recipe, I tried a recipe I found online that was so dry we all got hiccups! Then I noticed the recipe called for no fat whatsoever. I modified the recipe, and here is the final result -- a nutty and moist bread that I can be served like cornbread. | TraditionalCookingSchool.com

Grain-Free Almond Bread

Nikki's Roma Fresca | Looking for a delicious recipe for a fresh tomato salsa? Make this lacto-fermented salsa with vegetables from from the garden or found at the farmers market. Dip in your chips or use it to top steaks, chicken, fish or more. | GNOWFGLINS.com

Nikki’s Roma Fresca

FREE Video: Green Bean Salad

FREE Video: Green Bean Salad

Real Food On The Road, Part 3

Real Food On The Road, Part 3

FREE Video: How To Roast Beets

FREE Video: How To Roast Beets

Real Food On The Road, Part 2

Real Food On The Road, Part 2

Real Food On The Road, Part 1

Real Food On The Road, Part 1

Fermented Raspberry Preserves

Fermented Raspberry Preserves

Free Video: Homemade Fruit Fly Trap

Free Video: Homemade Fruit Fly Trap

How To Wax Cheese | If you're making homemade cheese, you need to learn how to wax cheese! Waxing cuts down on mold and putrefying bacteria’s access to cheese while it ages, and it also prevents cheese from drying out too much. | TraditionalCookingSchool.com

How To Wax Cheese

Spring Quinoa Salad

Spring Quinoa Salad

Arabic Meatloaf with Potatoes (Kiftet Batatta)

Arabic Meatloaf with Potatoes (Kiftet Batatta)

Free Video: Homemade, Natural, All-Purpose Cleaner

Free Video: Homemade, Natural, All-Purpose Cleaner

Halvah (Middle Eastern Honey-Sesame Candy) | Halvah is my absolute favorite Middle Eastern treat. I usually make it around Easter-time. The sweet honey and sesame tahini match my celebration of the Savior's resurrection and the coming of Spring. | TraditionalCookingSchool.com

Halvah (Honey-Sesame Candy)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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