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Beans, Grains, & Vegetables

Category: Beans, Grains, & Vegetables

5 Yummy Ways To Use Sprouted Beans | Beans and winter go together. Sprouting gives us fresh, enzyme-rich vegetables during those darker, leaner months -- because sprouted beans digest as vegetables! From salad to soup and beyond, here are 5 yummy ways to use sprouted beans. | TraditionalCookingSchool.com

5 Yummy Ways To Use Sprouted Beans

Homemade Kamut Pasta (soaked for easy digestion!) | Kamut is a great ancient grain to use for pasta because of its hearty, nutty flavor. By soaking, phytic acid is reduced, making digestion easier. We all enjoyed these easy noodles in homemade chicken soup and under beef stew. | TraditionalCookingSchool.com

Homemade Kamut Pasta (soaked for easy digestion!)

Probiotic Potato Salad | Why would my family be astounded that they liked *this* potato salad? Because my family doesn't like kefir! This potato salad packs a nutritious punch -- and picky eaters are none the wiser! | TraditionalCookingSchool.com

Probiotic Potato Salad

bowl of split mung bean soup with a spoon

Split Mung Bean Soup

How To Sprout Grains

How To Sprout Grains

12-Bean Soup with sour cream in a white bowl

12-Bean Soup Mix, and 12-Bean Soup Recipe, and 12-Bean Soup Mix for Gifts

black bean spread on four-grain flatbread with tomato side on white plate

Black Bean Spread

Stir-Fried Green Beans

Stir-Fried Green Beans

Leftover Corn Skillet

Leftover Corn Skillet

black beans in bread bowl

Seasoned Black Beans for Rice Bowls

fasooli white beans and rice

Fasooli (White Beans and Rice)

A Whole Grain Primer

A Whole Grain Primer

Microgreens Progress... and a Bit About Sprouts

Microgreens Progress… and a Bit About Sprouts

How To Soak & Cook Gluten-Free Grains

How To Soak & Cook Gluten-Free Grains

Falafel

Falafel

Mediterranean Stuffed Grape Leaves {Dolmas} | Stuffed grape leaves are one of my all-time favorite foods. When we had them growing up, it was a family affair. Whoever was home loved to get in on the rolling. My mom would lead us in making a huge pot of them. We would eat off them for days, if they lasted that long! | TraditionalCookingSchool.com

Mediterranean Stuffed Grape Leaves {Dolmas}

Cooking Dry Beans | Don't be scared of beans, or even dry beans! Once you discover how easily you can cook and prepare them, how delicious and digestible they are when prepared well, and how much money you save starting with dry beans, you won't go back to canned. | TraditionalCookingSchool.com

How To Cook Dry Beans (Stove, Slow Cooker, & Instant Pot Options!)

Loubieh -- Arabic Green Bean Stew

Loubieh — Arabic Green Bean Stew