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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Main Dishes

Category: Main Dishes

Mediterranean sourdough pizza cut into slices.

Sourdough Pizza Crust (thick or thin crust!)

mini pizza on a plate topped with pesto, melted mozzarella, fresh tomato and basil

Sourdough Pesto Pizza (sourdough discard recipe!)

Gluten-Free Sourdough Pizza | Who could give up pizza? With an array of suggested dietary approaches and eliminations these days, the thought of giving up classic dishes like pizza is rather sad! I am here to tell you that it is absolutely possible to make a delicious whole food gluten-free pizza that will wow your family and friends. | GNOWFGLINS.com

Gluten-Free Sourdough Pizza

ceramic bowl of Thai chicken

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

a romantic dinner of rare steak and brussels sprouts

30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)

overhead shot of a bowl of crispy Thai chicken salad, with slivered almonds, a variety of veggies, and leftover chicken meat

12 Healthy & Easy Leftover Chicken Recipes (Keto, Paleo, Whole30 & more!)

Meat smothered in gravy... it's the stuff of legend in Southern cuisine. These are a bit more refined, containing tarragon for lovely flavor and nutritional benefits as well as a surprise magnesium-rich ingredient!

Tarragon-Dijon Meatballs & Garlic-Tarragon Gravy {surprise ingredient!}

Quiche is one of those meals that I can rely on because I always have eggs, cheese, and an assortment of veggies on hand! This no-crust quiche has so many favorite foods: pastured eggs, spinach, asparagus, garlic, raw cheddar, and of course, bacon. Oh, and that no-crust thing? Yeah, that's on purpose.

Crust-less Rainbow Quiche

Red Meat Winter Stew

Red Meat Winter Stew

enameled cast iron pot of chicken and veggie stew garnished with fresh herbs

Delicious Pauper’s Chicken Stew Recipe

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!} | With mineral-rich bone broth, healthy traditional fats, and the natural vitamin C and lycopene in tomatoes, this healthy, creamy, nourishing Instant Pot Tomato Basil Soup is a great choice for fall and winter (and to use up summer's tomatoes)! Even the kids will beg for it!

Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}

healthy fava bean soup packed with veggies and garnished with bacon and chives

Healthy Fava Bean Soup With Italian Sausage, Kale & Bacon

Salmon Cakes with Homemade Lemon Mayo | These salmon cakes are one of my go-to meals when I have nothing planned and need to get something on the table in a hurry. With the mayonnaise made from pastured eggs, and a side of asparagus, they come together quickly while providing us with a healthy meal. | TraditionalCookingSchool.com

Salmon Cakes with Homemade Lemon Mayonnaise

As soon as the cool weather begins to set in, my husband and I immediately begin to talk about fall. I really look forward to the fall flavors, particularly apples. A neighbor recently brought me a huge grocery sack full of them, and inspired this dish!

Super Simple Pork Chop, Sweet Potato, and Apple Skillet

cast iron skillet full of sausage and sweet potato breakfast hash

30-Minute Sausage & Sweet Potato Breakfast Hash (Whole30, Paleo)

a red white and blue dessert, some kind of cheesecake or tart with blueberries and raspberries decorating the top in the shape of a flag

98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)

Scalloped Potato Meal

Scalloped Potato Meal

Hamburger Tartaflette

Hamburger Tartaflette

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • D on Real Food Is NOT A Savior
  • North on Mediterranean Instant Pot Lamb Roast With Potatoes
  • Karen Miller on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
  • Monica on Dairy-Free Fudge Pops (sugar-free options!)
  • Bobbielee on Mediterranean Stuffed Grape Leaves {Dolmas}
  • Dawn - TCS Customer Success Team on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044
  • Andrea on What’s The Best Cultured Dairy For Probiotics? #AskWardee 044

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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