Soaking

Category: Soaking

Say hello to the grown-up version of baked oatmeal: Baked Mocha Oatmeal with nourishing, digestion-friendly soaked oats! The flavors of chocolate and coffee combine in this easy, healthy, gluten-free breakfast. Not a fan of coffee? That's ok; use an herbal substitute. Plus, options to make this a Trim Healthy Mama (E) breakfast are also included!

Soaked & Baked Mocha Oatmeal {with a THM option!}

golden-colored creamy polenta in a wooden bowl on a rustic stone backdrop, and fresh green herbs for garnish

How To Make The Best Creamy Polenta

white plate on an orange place mat with one Belgian waffle, a slab of butter, and a knife and fork

Soaked Gluten-Free Blender Waffles (pancake option!)

Cold mornings + hot, steaming bowls of oatmeal = cozy breakfast perfection. Oatmeal is one of those beautifully simple foods you just can't go wrong with. So maybe it's time to jazz up your plain-Jane oatmeal... I've even included a few "no oat" options for you grain-free folks that are still just as nourishing and comforting. Here are a few good ideas!

33 Nourishing Oatmeal {and N’Oatmeal} Recipes

About a month ago I had one of those ugggh moments. A good friend of mine had excitedly shared a new idea for on-the-go protein bars -- something low in sugar, high in protein, and satisfyingly kid-friendly. Yet, I snubbed her idea, passing it off as having too much sugar. The next week, when she visited again to pick up her milk share at our home, she brought me a sample of her newly concocted protein bar. Boy, was it good! So, I ate my humble pie, asked for forgiveness, and requested to borrow her idea and share this wonderful creation with you all.

Grain-Free Protein Bars {with soaked nuts!}

Simple breakfasts are always a win in the kitchen, and an oatmeal bake fits the bill! Most of the mixing is done the night before, so in the morning all you have to do is add the last few ingredients while the oven preheats. Hearty oats, fresh apples, warm spices, baked till golden brown -- this is the perfect breakfast on a cold winter morning.

Soaked Apple Spice Oatmeal Bake

plate of soaked spelt rolls brushed with za'atar spice blend, one of which has been toasted and buttered

Middle Eastern Soaked Za’atar Spelt Rolls

#AskWardee 029: I Get A Stomach Ache From Quinoa. Will Rinsing & Soaking Help? | "I get a stomach ache from quinoa. Will rinsing and soaking help?" asks Susan on today's #AskWardee. Yes, rinsing and soaking will help -- and here's why AND how to rinse and soak quinoa so you don't get a stomach ache!| AskWardee.tv

I Get A Stomach Ache From Quinoa. Will Rinsing & Soaking Help? #AskWardee 029

NT "Yogurt Pizza Dough"

NT “Yogurt Pizza Dough”

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