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You are here: Home » Instant Pot 14-Day Challenge — Recommended Resources, Tools and Equipment

Instant Pot 14-Day Challenge — Recommended Resources, Tools and Equipment

This page will be updated frequently with the recommended merchants, tools, food/ingredients, books, and other links mentioned for the Instant Pot 14-Day Challenge.

This is the Instant Pot we currently recommend: Instant Pot Duo Evo Plus

Welcome

  • Private Members Area
  • Wardee Harmon on Traditional Cooking School blog
  • The Complete Idiot’s Guide to Fermenting Foods
  • Haniya on Twitter
  • Vickilynn Parne’s blog, Real Food Living
  • Drinking Water Filter from Radiant Life — use code WARDEE to save $25 or $100 (depending on what you order)

Day 1

  • So Your Instant Pot Is Still In The Box? #AskWardee 058
  • How To Clean Your Instant Pot… Naturally & Easily! #AskWardee 087
  • Which Instant Pot Should I Buy? What’s The Right Size & Model For My Family? #AskWardee 048

Day 2

  • Vickilynn Parne’s blog, Real Food Living
  • PDF of the DUO 6 manual
  • Water bath canning in a pressure cooker
  • So Your Instant Pot Is Still In The Box? #AskWardee 058
  • How To Clean Your Instant Pot… Naturally & Easily! #AskWardee 087

Day 3

  • Cooking chart for pre-soaked beans
  • Lorna Sass’ book Pressure Perfect
  • 20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top)
  • 30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)
  • How To Convert Slow Cooker Recipes To Instant Pot #AskWardee 056

Day 4

  • Lorna Sass’ book Pressure Perfect
  • Online pressure cooking cook times chart
  • Pressure Cooking Recommended Resources Page
  • Cold Brown Rice Salad with Garden Veggies (THM:E)
  • Instant Pot Butternut Squash Rice Porridge

Day 5

  • Instant Pot Raw Milk Yogurt
  • Instant Pot Mediterranean Spinach-Feta Pie (Grain-Free)
  • Thick & Creamy Instant Pot Rice Pudding {Quick & Simple!}

Days 6 and 7

  • no links

Day 8

  • Bacon-y Green Beans & Mushrooms In The Instant Pot

Day 9

  • 10 Minute Make-Ahead Instant Pot Gravy {grain-free and gluten-free!}
  • Creamy Fall Harvest Soup in the Instant Pot {THM:E}
  • Instant Pot Tomato Basil Soup {nourishing and THM friendly!}
  • Instant Pot Lemon-Dill Salmon & Asparagus {grain-free, Paleo, Keto}
  • Creamy Instant Pot Sweet Corn Chowder {with a dairy-free option}
  • Instant Pot Honey Garlic Chicken
  • 47 Recipes For A Happy Instant Pot Thanksgiving & Christmas
  • 58 Quick, Easy & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly)
  • 20 Best Chili Recipes {Instant Pot, Crock Pot, Stove Top}

Day 10

  • Easy Instant Pot Blueberry Jam {just 2 ingredients!}
  • Instant Pot Mixed Berry Chia Seed Jam {sugar-free option!}
  • How To Make Naturally Sweetened Cranberry Sauce In The Instant Pot #AskWardee 050

Day 11

  • 100% Whole Grain Sourdough Boston Brown Bread in the Instant Pot100% Whole Grain Sourdough Boston Brown Bread in the Instant Pot

Day 12

  • Orange and Dark Chocolate Cheesecake in the Instant Pot
  • Nourishing Christmas Pudding in the Instant Pot
  • The Best Sweet Potato Casserole Ever… in the Instant Pot
  • Instant Pot Maple Flan
  • Instant Pot Pumpkin Pudding {allergy-friendly}
  • Allergy-Friendly Chocolate Cake in the Instant Pot
  • Instant Pot New York Cheesecake
  • Easy Instant Pot Chocolate Cake
  • Instant Pot Chai Spiced Apple Cake {grain-free and dairy-free}
  • Instant Pot Chocolate Cheesecake with Probiotic Blueberry Sauce
  • Instant Pot White Hot Chocolate {with 3 flavor options!}
  • The Best, Healthiest, Easiest Instant Pot Chocolate Zucchini Cake {grain-free, gluten-free, nut-free}
  • Instant Pot Grain-Free Pumpkin Cheesecake
  • 22 Real Food Instant Pot Desserts
  • 17 Instant Pot Holiday Desserts {Paleo, Gluten-Free, and Keto Recipes!}
  • 15 Healthy & Decadent Instant Pot Chocolate Desserts {Paleo and Allergy-Friendly Options!}

Days 12 and 13

  • no links

What’s Next?

  • Free 30-day trial

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I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

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…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,050 families served since 2010! Learn more here…

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