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You are here: Home » "Know Your Food with Wardee" Podcast » Traditional Food and Preparedness (KYF001)

Make a healthy dinner in 30 minutes or less... while spending $0 extra! Click here to get the Eat God's Way “30-Minute Skillet Dishes” worksheet + videos FREE!

Traditional Food and Preparedness (KYF001)

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I’m happy to share my first podcast with you! Check out the sneak peek preview video above, or dive right in by pressing play on the player below. See below if you want other options.

http://traffic.libsyn.com/gnowfglins/001-20120831-know-your-food-final3.mp3

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Mobile or desktop users, you can hear my podcast with Stitcher, on-demand and on-the-go. (What’s Stitcher?) You can also get it on iTunes or subscribe in the Podcasts app. Please leave a comment or rating in iTunes and Stitcher!

What’s in Episode #1?

In this episode of Know Your Food with Wardee — called Traditional Foods and Preparedness — you’ll get to know me and my family and my homestead. I’ll share why I started a podcast and what you can expect in the weeks to come. Plus, I’ll talk about how my family is merging both traditional foods and preparedness to come up with a long-term food storage plan, including some nitty gritty details.

What’s Coming Up…

Next week on Know Your Food with Wardee, my guest is Joseph Bray of Wholesome Family Farm. We’re talking about raw dairy and raising dairy animals. We had a great conversation (he’s a fantastic and knowledgeable guest!) and you won’t want to miss it, so I’ll see you back here next Friday for that.

It’s Your Turn

How do you prioritize nutrient-dense foods in your preparedness plans? Do you have any questions for me? Ask below!

Like this podcast? Please help me reach others by using the share buttons at the top of this post. Thanks!

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: "Know Your Food with Wardee" Podcast Videos

About Wardee Harmon

Wardee lives in the Boise area of Idaho with her dear family. She's the lead teacher and founder of the Eat God's Way online cooking program as well as the author of Fermenting, Sourdough A to Z, and other traditional cooking books. Eat God's Way helps families get healthier and happier using cooking methods and ingredients from Bible Times like sourdough, culturing, and ancient grains.

Reader Interactions

Comments

  1. Mindy Isom via Facebook says

    August 31, 2012 at 7:50 am

    I am so excited for this today, Wardeh!

    Reply
  2. Wardee says

    August 31, 2012 at 11:20 am

    The podcast is up on iTunes!

    Reply
  3. Danielle says

    August 31, 2012 at 11:48 am

    Fantastic podcast! What great information to share, and food for thought.

    Reply
    • Wardee says

      August 31, 2012 at 1:39 pm

      Thanks, Danielle! 🙂

      Reply
  4. Katherine Meier says

    August 31, 2012 at 1:35 pm

    Great program! Looking forward to hearing more. Thank you!!

    Reply
    • Wardee says

      August 31, 2012 at 1:39 pm

      Thanks, Katherine! 🙂

      Reply
  5. Noahla says

    August 31, 2012 at 2:14 pm

    Hi Wardee,
    I just discovered your site and I am so excited about it!! I have recently begun the journey into traditional foods and healthier living. Do you have any advice for me about how to ask farmers about goat shares for milk. It is extremely dificult to find raw goat milk where I live and when you do find it is sooo expensive??? I thought a “share” might alleviate the cost a little bit. I am also interested in cow sharing because I can get raw cow milk, but raw butter and cream are illegal in MA. I was hoping to be able to get these if I had a share in a cow. Any suggestions?? Thanks and God bless, Noahla

    Reply
    • Wardee says

      September 1, 2012 at 7:22 am

      Noahla — The next two podcast episodes are right up your alley with regard to looking for raw milk shares. Please do listen in!

      Reply
  6. Guro says

    September 2, 2012 at 11:35 am

    Great Podcast Wardee:-) I’m so impressed by everything you are able to accomplish from your course to your blog, books and now the podcast! You are a very smart woman!

    -Guro

    Reply
    • Wardee says

      September 3, 2012 at 7:58 am

      Thank you, Guro. You’re very kind! 🙂

      Reply
  7. natalie says

    October 6, 2012 at 11:00 pm

    I was just wondering at what temp. do you usually dehydrate things for preparedness?
    Your information is amazing!! Our kids have been having problems with food allergies and I am having to take great measures to cook differently….so your website has come at the perfect time:)

    Reply
    • Wardee says

      October 7, 2012 at 5:36 pm

      I dry fruits, veggies, herbs, and yogurt at 115 or less. I dry meats as high as my dehydrator goes. Same for eggs. I hope this helps. Thanks for your comment and do come again!

      Reply
  8. Therese - Artistta says

    October 9, 2012 at 12:41 pm

    This is coming at a perfect time for me. I had already made it a goal to try and grow enough produce next year to sustain us for the year and am working on plans for what we’ll need to do to make that happen. We are also going to try and raise at least some of our own meat and hunt on our land the Lord blessed us with this last year. I look forward to seeing what you have to share on this topic. I have much to learn!

    Reply

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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