We had a hankering for fruit smoothies this weekend. I got out the local, organic Santa Rosa plums and local blackberries from what I froze last summer. They joined two bananas in the Vita-Mix for a delicious blended treat.
Place ingredients in Vita-Mix wet container or blender container. Fill with water three-quarters as high as the other contents. Turn on to variable speed 1, increase speed to 10, then flip to HIGH. Blend until smooth.
- 2 bananas ripe
- 2-1/2 cups plums frozen
- 2-1/2 cups blackberries frozen
- 2 tablespoons raw honey
- pure water
Place ingredients in Vita-Mix wet container or blender container.
Fill with water three-quarters as high as the other contents.
Turn on to variable speed 1, increase speed to 10, then flip to HIGH.
Blend until smooth.
save time, spend less, and get healthy... simple & delicious traditionally-cooked meals using ingredients you already have... even leftovers... 30 min or less!
free worksheet + videos:
Healthy Dinner in 30 Minutes... While Spending $0 Extra!
We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).
Now that looks really good. 🙂 We still don’t have a vita-mix and our blender will not smooth out the seeds. My girls would not drink that because of the seeds. You know, Wardee, that would be really good frozen as a freezer pops. 🙂