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You are here: Home » Food Preparation » Dairy-Free Chocolate Mint Ice Cream With Essential Oils

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Dairy-Free Chocolate Mint Ice Cream With Essential Oils

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Dairy-Free Chocolate Mint Ice Cream With Essential Oils | This refreshing mint chocolate ice cream is free of dairy, eggs, and refined sugar -- and still full of mint flavor, thanks to peppermint essential oil. And the gorgeous green color? You'll never guess where that comes from! | TraditionalCookingSchool.com

Is there anything as cooling as chocolate mint ice cream on a hot summer’s day?

This refreshing dairy-free chocolate mint ice cream with essential oils is free of eggs and refined sugar, too. Yet still full of mint flavor, thanks to peppermint essential oil.

And the gorgeous green color? That’s due to spinach. Shhh… don’t tell! 😉

Finally, normal chocolate chips get hard and crunchy when frozen, yet these chocolate chips melt in your mouth. How? They are created by melting chocolate with coconut oil. Then the mixture is drizzled into the ice cream during the last minutes of churning. It’s definitely worth the effort!

This refreshing mint chocolate ice cream is free of dairy, eggs, and refined sugar -- and still full of mint flavor, thanks to peppermint essential oil. And the gorgeous green color? You'll never guess where that comes from!
5 from 1 vote
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Dairy-Free Chocolate Mint Ice Cream

This refreshing dairy-free chocolate mint ice cream with essential oils is free of eggs and refined sugar, too. Yet still full of mint flavor, thanks to peppermint essential oil. The gorgeous green color? That's due to spinach! Shhh... don’t tell! 😉 Makes 4 cups (1 quart).

Course Dessert
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Cooling and freezing 3 hours
Total Time 3 hours 30 minutes
Servings 8 servings
Calories 98 kcal
Author Andrea Sabean

Ingredients

For the mint ice cream:

  • 2 13- to 16-ounce cans full fat coconut milk
  • 1 handful baby spinach
  • 1 1/2 tablespoons arrowroot powder or cornstarch
  • 1 pinch sea salt
  • 1/2 cup raw honey or maple syrup
  • 1/4 teaspoon vanilla extract
  • 4 drops peppermint essential oil (or 1 teaspoon peppermint extract)

For the chocolate chunks:

  • 1 ounce unsweetened chocolate or 1 ounce of your favorite chocolate (omit honey)
  • 1/2 to 1 tablespoon raw honey
  • 1 teaspoon coconut oil

Instructions

To make the mint ice cream:

  1. Blend coconut milk and spinach until smooth.
  2. Then pour all but 1/4 cup of the mixture into a pot and heat over medium heat.
  3. Combine the reserved 1/4 cup with arrowroot powder.
  4. Next, whisk until completely dissolved.
  5. Pour into the warm milk and whisk to combine.
  6. Continue to whisk until mixture thickens. With arrowroot, this happens right as it starts to boil.
  7. Then remove from heat.
  8. Whisk in the remaining ingredients.
  9. Next, let cool for a few hours in the fridge.
  10. When cold, churn according to the directions for your ice cream maker.
  11. Finally, once ice cream is churned and chocolate is drizzled in, remove ice cream from the ice cream maker and freeze until firm.
  12. Enjoy!

To make the chocolate chunks:

  1. In a double broiler, or a bowl over a pan of simmering water, melt the chocolate.
  2. Then stir in coconut oil until melted and combined.
  3. Add honey, if using unsweetened chocolate.
  4. Let cool but don't allow to harden.
  5. Finally, in the last few minutes of churning, drizzle chocolate into the ice cream. It will freeze and create little chocolate chunks throughout.

Recipe Notes

  • I prefer to melt an unsweetened chocolate bar. That way I am not only in control of how much sweetness, but also what kind of sweetener. For a bitter chocolate, add 1/2 tablespoon honey. Or for a semi-sweet, add the full 1 tablespoon.
  • For a fresh mint twist, add a small handful of fresh mint into the blender with the spinach and coconut milk.
  • Or, add a heaping tablespoon of dried mint (or a handful of fresh mint) to the warm coconut milk. Let steep for at least 20 minutes. Strain out the mint, and continue with the recipe as written -- except with a Steeped Mint Chocolate Ice Cream!
  • Don’t have peppermint essential oil? Add 1 teaspoon of peppermint extract. Or, use either of the variations above.
Nutrition Facts
Dairy-Free Chocolate Mint Ice Cream
Amount Per Serving
Calories 98 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 2g13%
Sodium 10mg0%
Potassium 61mg2%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 19g21%
Protein 1g2%
Vitamin A 352IU7%
Vitamin C 1mg1%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Have you ever made ice cream with essential oils? What’s your favorite ice cream flavor to beat the summer heat?

This post was featured in 27 Recipes With Essential Oils, 40 Deliciously Dairy Free Ice Cream Recipes, and 92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts.

Disclaimer: At Traditional Cooking School, we recommend using only pure, therapeutic grade essential oils and those generally recognized as safe (GRAS) by the Food and Drug Administration. The information provided by this website is intended for educational and informational purposes only. This post or the essential oils mentioned therein are not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified aromatherapist when using essential oils for any purpose. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Essential Oils Food Preparation Recipes

About Andrea Sabean

Andrea is an artisan and teacher trying to live a handmade and homemade lifestyle with her husband in Eastern Canada. She is passionate about growing her own food, cooking healthy meals, using herbs for healing, nurturing creativity, and finding joy and blessings in the every-day moments of life. She writes about all of this, plus her adventures in sewing and crafting and bringing children’s drawings to life at Artisan in the Woods.

Reader Interactions

Comments

  1. Tami says

    August 6, 2016 at 10:41 am

    Sounds delicious! I’m wondering if it would be possible to mix cocoa powder with the honey and coconut oil to replace the unsweetened chocolate. If so, what do you think the correct ratio would be? Thanks so much and looking forward to trying this ice cream!

    Reply
    • Andrea Sabean says

      August 10, 2016 at 8:03 am

      Hi Tami, I haven’t tried it this way, so I can’t say for sure how it would work. I always use this chart when I am trying to substitute chocolate: http://whatscookingamerica.net/ChocolateSubstitutionChart.htm which indictes that 3 tablespoons of cocoa powder plus 1 tablespoon if butter (coconut oil should work, too) would substitute for the chocolate. If you try it, let us know how it works!

      Reply
  2. BELINDA says

    August 6, 2016 at 1:14 pm

    This recipe looks good! I don’t have an ice cream maker and don’t see the need to buy one for an occasional recipe, any thoughts on 2nd best way to do it?

    Reply
    • Andrea Sabean says

      August 10, 2016 at 8:05 am

      Hi Belinda, Since I have an ice cream maker, I haven’t tried to make it without one. Perhaps one of these solutions would work: http://www.thekitchn.com/how-to-make-ice-cream-without-an-ice-cream-machine-171060

      Reply
  3. Tanya Marquette says

    August 6, 2016 at 1:20 pm

    can this be made without an ice cream maker?

    Reply
    • Andrea Sabean says

      August 10, 2016 at 8:06 am

      Hi Tanya, I haven’t tried it without an ice cream maker, but perhaps one of these methods might work: http://www.thekitchn.com/how-to-make-ice-cream-without-an-ice-cream-machine-171060

      Reply
  4. tess says

    August 6, 2016 at 4:58 pm

    wow!!! I haven’t made yet… but just reading ingredients sounds awesome!!!

    Reply
    • Andrea Sabean says

      August 10, 2016 at 8:06 am

      Hi Tess, It really is good! My husband can be picky when it comes to ice cream and he loved this one. 🙂

      Reply
  5. Marguerite says

    August 10, 2016 at 1:41 pm

    Fantastic! So excited to try this. With egg allergies in the house and a mama who just recently learned she isn’t supposed to have dairy (except the occasional bit of cheese), this recipe is a blessing!

    Reply
  6. Lindsey Dietz says

    August 16, 2016 at 8:01 am

    I just got a new ice cream maker, AND I happen to have all these ingredients! Can’t wait to try it!

    Reply
    • Andrea Sabean says

      August 18, 2016 at 6:58 am

      You are going to have so much fun with your ice cream maker!! Enjoy! 🙂

      Reply
  7. Monica says

    May 13, 2017 at 7:50 pm

    I made this recipe for a party and it was a HUGE hit! Everyone requested that I make it again. Thanks for sharing.

    Reply
    • Andrea Sabean says

      May 15, 2017 at 8:20 pm

      I am so glad to hear it was a hit! Thanks for letting me know how much you enjoyed it. 🙂

      Reply
  8. Dawn says

    June 23, 2018 at 11:59 pm

    Looks delish!

    Reply
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Pinterest Pin with two images. The top image is of a glass bowl filled with mint chip ice cream. The bottom image is of a plate of chocolate pieces with a sprig of mint. Text overlay says, "Dairy-Free Chocolate Mint Ice Cream - with essential oils!"

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