• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

  • Join Now
  • About
    • About Wardee & TCS
    • Our Team
    • FAQs & Help
    • Contact
  • Recipes
  • Blog
    • Recipes
    • Archives
  • Podcast
    • #AskWardee
    • Know Your Food with Wardee (retired)
  • Shop
    • Bible-Based Cooking Program
    • Print Textbooks
    • eBooks & eCourses
    • Recommended Tools & Supplies
    • More Books We Love
    • Complete Idiot’s Guide To Fermenting Foods
      • Errata
  • Login
You are here: Home » Food Preparation » Stevia-Sweetened Lavender Lemonade {sugar-free & THM:FP}

Make a healthy dinner in 30 minutes or less... while spending $0 extra! Click here for the FREE Eat God's Way “30-Minute Skillet Dishes” formula!

Stevia-Sweetened Lavender Lemonade {sugar-free & THM:FP}

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Jump to Recipe Print Recipe
Print Friendly, PDF & Email

Beat the summer heat without sugar with an ice-cold glass of sweet, sour, and floral stevia-sweetened lavender lemonade! Trim Healthy Mamas, you can sip on this Fuel Pull drink, too!

The first time we visited Tina’s Cafe in Ruidoso, New Mexico, we all ordered Tina’s specialty drink…

Lavender lemonade. 🙂

I was hooked from my first sip! Even our kids, who were small and still developing their tastes for the “finer things”, loved it. Even my then very skeptical husband loved it!

And I love nothing more than trying new things and recreating them in my own kitchen — especially when I can take something that’s normally full of sugar and make it healthier. Because if we only enjoyed lavender lemonade at Tina’s, we’d get it less than once a year!

(Tina’s pie was also my inspiration for this Southern Coconut Cream Pie! So, Tina, if you’re reading this, thank you for opening your cafe and providing our family with lots of wonderful food experiences!)

Stevia-Sweetened Lavender Lemonade

We don’t eat sugar in our home, so this stevia-sweetened lavender lemonade is a perfect drink for us.

Trim Healthy Mamas, you can enjoy this Fuel Pull (FP) drink in any setting, too!

It’s a little sweet, a little sour, and a little floral — so lovely and refreshing, especially on a hot day!

4.25 from 4 votes
Print

Stevia-Sweetened Lavender Lemonade

This stevia-sweetened lavender lemonade is a little sweet, a little sour, and a little floral -- so lovely and refreshing, especially on a hot day! Serves 8.
Course Drinks
Cuisine American
Prep Time 1 hour
Cook Time 5 minutes
Total Time 1 hour 5 minutes
Servings 8 servings
Calories 10 kcal
Author Lindsey Dietz

Ingredients

  • 6 cups pure water divided
  • 1/4 cup dried lavender flowers
  • 1 cup lemon juice
  • 1 teaspoon liquid stevia extract

Instructions

  1. Bring 2 cups of water to a boil.
  2. Add lavender flowers.
  3. Remove from the heat and steep for at least 1 hour. (If you leave it longer, or even overnight, that's okay!)
  4. Strain into a pitcher.
  5. Add the remaining 4 cups of water, the lemon juice, and the stevia.
  6. Stir and serve over ice.
  7. Store in the refrigerator.

Recipe Notes

  • It's a little sweet, a little sour, and a little floral — so lovely and refreshing, especially on a hot day!
  • Trim Healthy Mamas, you can enjoy this Fuel Pull (FP) drink in any setting, too!
Nutrition Facts
Stevia-Sweetened Lavender Lemonade
Amount Per Serving
Calories 10 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 9mg0%
Potassium 31mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 21IU0%
Vitamin C 13mg16%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Looking for more Trim Healthy Mamma refreshing treats from TCS?

  • Dairy-Free Fudge Pops (sugar-free options!)
  • THM:S Stevia-Sweetened Blackberry Cheesecake Ice Cream {with a dairy-free option, too!}
  • 40 Deliciously Dairy Free Ice Cream Recipes (THM options!)
  • 2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto}

Do you sweeten lemonade with stevia instead of sugar or honey? Have you ever added herbs to lemonade?

This post featured in 92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts.

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Recipes Trim Healthy Mama Recipes

About Lindsey Dietz

Native Texans, Lindsey and her family now live in the northern Minnesota wilderness on their dream property, where they are attempting to raise chickens and a few of their own veggies. In her free time, she enjoys food photography, flipping through cookbooks, and tackling home improvement projects. She also serves on the board of her local food co-op. Lindsey has dedicated much of her time over the past several years to unlearning conventional practices and implementing Traditional foods and natural remedies in her home. This has radically changed her and her family's health. Lindsey now loves to share her knowledge and recipes through her blog All The Nourishing Things and her eBooks: Nourishing No-Bake Treats and Sweet Without Sugar.

Reader Interactions

Comments

  1. Annette says

    June 10, 2017 at 12:48 pm

    Can I drive my own lavender flowers from my yard and use them?

    Reply
    • Lindsey Dietz says

      June 11, 2017 at 12:44 pm

      Of course! This is the BEST option!

      Reply
  2. Michael says

    September 10, 2018 at 12:35 am

    I love using liquid stevia.

    Reply
  3. Monica says

    July 16, 2019 at 12:27 pm

    This sounds marvelous! How many lemons are needed to get 1 cup of juice?

    Reply
  4. Roberta says

    May 9, 2020 at 4:01 pm

    What about using lavender essential oils??

    Reply
4.25 from 4 votes (4 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • YTmp3 on Homemade Sauerkraut In A Stoneware Crock
  • Ali on Rhubarb Salsa
  • Leif on Amish Butter: Really?
  • Makenzie Reed on How To Make An Herbal Eye Pillow For Relaxation & Headache Relief
  • Missy on How To Make An Herbal Eye Pillow For Relaxation & Headache Relief
  • Anonymous on 3 Dangers Of Cast Iron #AskWardee 137
  • Fran R on What’s Your Daily Sourdough Routine? #AskWardee 018

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Before Footer

g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

Copyright © 2025 Traditional Cooking School by GNOWFGLINS • About • Help • Privacy • Partners

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.