Stevia-Sweetened Lavender Lemonade {sugar-free & THM:FP}

The first time we visited Tina’s Cafe in Ruidoso, New Mexico, we all ordered Tina’s specialty drink…

Lavender lemonade. 🙂

I was hooked from my first sip! Even our kids, who were small and still developing their tastes for the “finer things”, loved it. Even my then very skeptical husband loved it!

And I love nothing more than trying new things and recreating them in my own kitchen — especially when I can take something that’s normally full of sugar and make it healthier. Because if we only enjoyed lavender lemonade at Tina’s, we’d get it less than once a year!

(Tina’s pie was also my inspiration for this Southern Coconut Cream Pie! So, Tina, if you’re reading this, thank you for opening your cafe and providing our family with lots of wonderful food experiences!)

Stevia-Sweetened Lavender Lemonade

We don’t eat sugar in our home, so this stevia-sweetened lavender lemonade is a perfect drink for us.

Trim Healthy Mamas, you can enjoy this Fuel Pull (FP) drink in any setting, too!

It’s a little sweet, a little sour, and a little floral — so lovely and refreshing, especially on a hot day!

5 from 1 vote

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Stevia-Sweetened Lavender Lemonade

This stevia-sweetened lavender lemonade is a little sweet, a little sour, and a little floral -- so lovely and refreshing, especially on a hot day! Serves 8.

Course Drinks

Cuisine American

Prep Time 1 hour

Cook Time 5 minutes

Total Time 1 hour 5 minutes

Servings 8 servings

Calories 10 kcal

Author Lindsey Dietz

Ingredients

• 6 cups pure water divided
• 1/4 cup dried lavender flowers
• 1 cup lemon juice
• 1 teaspoon liquid stevia extract

Instructions

1. Bring 2 cups of water to a boil.
2. Add lavender flowers.
3. Remove from the heat and steep for at least 1 hour. (If you leave it longer, or even overnight, that's okay!)
4. Strain into a pitcher.
5. Add the remaining 4 cups of water, the lemon juice, and the stevia.
6. Stir and serve over ice.
7. Store in the refrigerator.

Recipe Notes

• It's a little sweet, a little sour, and a little floral — so lovely and refreshing, especially on a hot day!
• Trim Healthy Mamas, you can enjoy this Fuel Pull (FP) drink in any setting, too!

Nutrition Facts

Stevia-Sweetened Lavender Lemonade

Amount Per Serving

Calories 10 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 9mg0%

Potassium 31mg1%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Vitamin A 21IU0%

Vitamin C 13mg16%

Calcium 22mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Looking for more Trim Healthy Mamma refreshing treats from TCS?

• Dairy-Free Fudge Pops (sugar-free options!)
• THM:S Stevia-Sweetened Blackberry Cheesecake Ice Cream {with a dairy-free option, too!}
• 40 Deliciously Dairy Free Ice Cream Recipes (THM options!)
• 2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto}

Do you sweeten lemonade with stevia instead of sugar or honey? Have you ever added herbs to lemonade?

This post featured in 92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts.