• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

  • Join Now
  • About
    • About Wardee & TCS
    • Our Team
    • FAQs & Help
    • Contact
  • Recipes
  • Blog
    • Recipes
    • Archives
  • Podcast
    • #AskWardee
    • Know Your Food with Wardee (retired)
  • Shop
    • Bible-Based Cooking Program
    • Print Textbooks
    • eBooks & eCourses
    • Recommended Tools & Supplies
    • More Books We Love
    • Complete Idiot’s Guide To Fermenting Foods
      • Errata
  • Login
You are here: Home » Food Preparation » Recipes » Beans, Grains, & Vegetables » FREE Video: Green Bean Salad

Make a healthy dinner in 30 minutes or less... while spending $0 extra! Click here to get the Eat God's Way “30-Minute Skillet Dishes” worksheet + videos FREE!

FREE Video: Green Bean Salad

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Print Friendly, PDF & Email

Green beans are in season! We love this easy and delicious green bean salad, flavored with lemon, garlic and olive oil. In this week’s free video, I make a delicious salad using the heirloom Spanish ‘miralda’ climbing beans, grown and seed-saved (for 20 years) by our friends the Olsons.

If you’re interested in the ‘miralda’ beans, Beth Olson says that the ‘musica’ climbing beans at reenesgarden.com are the same variety.

These ‘miralda’ beans are the best beans we’ve ever had. They’re flat, quite long, and very sweet and flavorful. They don’t preserve that well, so are best for fresh eating. (Think of the difference between fresh-eating cucumbers and picklers — same thing.)

We’re eating tons of these! I’ll snap a picture of the climbing vines when we pick more tomorrow. They’re really impressive and productive. I really can’t get over them; I’m constantly oohing and aahing. I bet I’m annoying! It’s amazing how little seeds can produce so much food and foliage. I praise the Lord for this bounty!

Want to see the recipe in print? Click here. It is a great salad to take to a picnic, potluck, or to serve alongside hamburgers. Pretty much goes with everything!

What’s your favorite way to serve green beans?

Like my free videos? Please subscribe to the Traditional Cooking School Channel on YouTube — and give this or any other video a thumbs-up!

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Recipes Side Dishes Side Dishes (Gluten-Free) Videos

About Wardee Harmon

Wardee lives in the Boise area of Idaho with her dear family. She's the lead teacher and founder of the Eat God's Way online cooking program as well as the author of Fermenting, Sourdough A to Z, and other traditional cooking books. Eat God's Way helps families get healthier and happier using cooking methods and ingredients from Bible Times like sourdough, culturing, and ancient grains.

Reader Interactions

Comments

  1. Tina Welman via Facebook says

    August 16, 2011 at 10:10 am

    There’s a great dilly green bean recipe Jane Brody has, and sweet and sour green beans, and cooked with a bit of onion and bacon, and cooked with tomatoes and onion… for a few ideas.

    Reply
    • Wardee says

      August 16, 2011 at 4:24 pm

      Tina — Thanks for those ideas!

      Reply
  2. Monica Oxendine via Facebook says

    August 16, 2011 at 10:41 am

    cant eat it cooked

    Reply
    • Wardee says

      August 16, 2011 at 4:24 pm

      Really? Why not? I’m curious. 🙂

      Reply
  3. Pam Groom says

    August 16, 2011 at 1:50 pm

    Wardee:
    You and me both: I see the fruitfulness of something growing that I can eat and I can’t help but praise God in my heart and wear a big big smile. I can almost taste those beans. Mmmm.

    Reply
    • Wardee says

      August 16, 2011 at 4:23 pm

      I wish I could share, Pam! 🙂

      Reply
  4. Joy says

    August 18, 2011 at 8:37 am

    What a great video, Wardee! I loved getting to see you! Those beans look delicious!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Linda on Is Dairy (& Milk) Really Good For You? #AskWardee 077
  • Donna on How To Organize Recipes On Your iPad #AskWardee 130
  • Dawn - TCS Customer Success Team on Healthy Chocolate Chip Breakfast Cookies (soaked, gluten-free, prebiotics!)
  • Lexi on Healthy Chocolate Chip Breakfast Cookies (soaked, gluten-free, prebiotics!)
  • Donald on How To Make Cranberry Juice At Home (only 4 ingredients!)
  • Chris Austin on 3 Dangers Of Cast Iron #AskWardee 137
  • Dawn - TCS Customer Success Team on 3-Ingredient Homemade Honey Candy Recipe

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Before Footer

g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

Copyright © 2025 Traditional Cooking School by GNOWFGLINS • About • Help • Privacy • Partners