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Search Results for: broth

10 Traditional Cooking Tips For The New Wife On A Budget… With Basic Pantry & Equipment Lists!

kitchen tools and appliances arranged on a counter, including an Instant Pot, Dutch oven, Mason jars, cast iron skillet, and utensils

…or any illness that comes your way. homemade broth to be made into healing soup raw apple cider vinegar echinacea herb to brew into tea (check out these other herbs,…

Posted in: Fermenting & Culturing Food Preparation Health & Nutrition Healthy Living Techniques & Tutorials Tools & Equipment

Top 4 Recommendations for a Healthy 2013! (KYF017)

…diet this year — good cheese, raw dairy, more broth, fermented foods… ?? Share in the comments below. 3. Sleep better (or get more sleep). 4. MOVE more. I started…

Posted in: "Know Your Food with Wardee" Podcast Health & Nutrition

Fermented Tex-Mex Salsa

Fermented Tex-Mex Salsa | Having lived in Texas all my life, I think it’s safe to say that I know a thing or two about really good Tex-Mex salsa. I’ve spent the last two decades perfecting my salsa recipe, and several years ago, I began lacto-fermenting it. It’s my most-requested recipe! | TraditionalCookingSchool.com

…I’m asked to bring to every family and friend get-together. My brothers-in-law even expect it at Thanksgiving! I really think the 12 to 24 hours the salsa sits fermenting on…

Posted in: Appetizers Appetizers (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation Recipes Sauces Sauces (Gluten Free) Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes

My Favorite Traditional Cooking Books & Blogs #AskWardee 003

"What are your favorite traditional cooking resources like blogs, books, etc.?” I’m happy to share! Watch or listen to find out! | AskWardee.tv

…your niggling questions about traditional cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I…

Posted in: #AskWardee Q & A Videos

Can You Use Cold Flour Or Water In Your Sourdough Starter Or Recipes? #AskWardee 020

Can you use cold flour or water in your sourdough starter? Normally, I say that sourdough needs warmth to be active and strong. Watch, listen, or read to learn the exceptions to this rule!

…traditional cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources,…

Posted in: #AskWardee Fermenting & Culturing Q & A Sourdough Videos

Start Your Day With THIS!

Start your day with this! | The best thing you can do for yourself each day is so simple, but it's often overlooked. I know this because I myself -- a person who cares a great deal about healthy living -- have neglected it for years. What is it? Drink enough water. But even more than that... | TraditionalCookingSchool.com

…of plain water, water with flavors or ingredients added, tea, or the water that’s naturally part of foods like fruits, vegetables, and broth. It’s all water your body can use….

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Health & Nutrition Healthy Living Recipes Superfoods & Supplements Trim Healthy Mama Recipes Trim Healthy Mama Tips

How to Make Coconut Kefir {3 Ways} #AskWardee 002

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

…starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional…

Posted in: #AskWardee Beverages Cultured Dairy Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation Q & A Recipes Trim Healthy Mama Recipes Videos

50+ Tomato Recipes (from breakfast to dinner)

Array of beautiful tomatoes, some whole, some sliced, in a variety of different colors: red, yellow, green, and orange.

…with Healing Broth Lacto-Fermented Ketchup — Uses tomato paste. Lacto-Fermented Roma Fresca — Use on top of steaks, fish, or chicken for a mouth-watering garnish. Or eat with chips as…

Posted in: Allergy Friendly Appetizers Appetizers (Gluten-Free) Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Breakfast Breakfast (Gluten-Free) Canning Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation GAPS Recipes Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Preserving Recipes Salads Salads (Gluten-Free) Seasonal Recipe Round-Up Side Dishes Side Dishes (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free) Whole30 Recipes

How Do I Know If My Kefir Grains Aren’t Good Anymore? #AskWardee 004

"How do I know if my kefir grains aren't good anymore?” Watch or listen to find out! | AskWardee.tv

…broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional Cooking! The Details When: Wednesdays…

Posted in: #AskWardee Cultured Dairy Fermenting & Culturing Q & A

The Blender Batter Soaking Method #AskWardee 005

What is the blender batter soaking method? Watch or listen to find out — plus get 2 easy recipes to try! | AskWardee.tv

…questions about traditional cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips…

Posted in: #AskWardee Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Breakfast Breakfast (Gluten-Free) Food Preparation Q & A Recipes
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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