Ā
ThereĀ are momentsā¦
ā¦when youāre on a healing journey (even healthy weight loss) that itās really important emotionally to have a treat.
It helps you toĀ endure the rest.
So letās give cookies a āreal food makeoverā. These Sugar-Free Chocolate-Dipped Shortbread Cookies fit the bill.
Yes, theyāreĀ sweet cookies, yetĀ you can enjoy themĀ guilt-free because the recipeĀ uses nourishing ingredientsā¦ and thereās no sugar!
No sugar?
Thatās right. It calls for erythritol (a sugar alcohol) and stevia āĀ 2 sugar alternatives. They are not fake sugars like aspartame, by the way.
(If youāre wondering whether or not sugar alcohols are healthy and safe, or even what they are, thisĀ #AskWardeeĀ willĀ help you decide that for yourself.)
This recipeĀ comes from my friend LindseyāsĀ brand-new eCookbook Sweet Without SugarĀ thatās currently 40% off. Sheās graciously agreed to share the recipeĀ here with you. Thank you, Lindsey!
Click here for more info on the brand-new 40% OFFĀ Sweet Without Sugar eCookbook.
And now for the recipe! I made these the other day and the family announced they were keepers and we should make them again and again! Enjoy!
Sugar-Free Chocolate-Dipped Shortbread Cookies
Delicious, beautiful, and guilt free!Ā {THM:S, grain-free, & low-carb!}
Ingredients
- 1 cup superfine almond flour
- 4 tablespoons grass-fed butter or palm shortening, softened
- 1-1/2 to 2 tablespoons erythritol + stevia blend
- 1 teaspoon vanilla extract
- 1 pinch sea salt
- 1/2 teaspoon baking powder
- sugar-free chocolate chips
- fleur de sel
Instructions
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Combine all ingredients, except fleur de sel, in the bowl of a stand mixer fitted with the paddle attachment.
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Mix until a dough forms.
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Turn out onto parchment paper and roll into a cylinder about 6 inches long.
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Wrap in the parchment and place the roll into the freezer for 15 to 20 minutes.
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Preheat the oven to 350 degrees Fahrenheit.
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Remove the dough from the freezer.
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Cut into 1/4" slices.
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Lay each slice on a parchment-lined cookie sheet 1 to 2 inches apart.
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Bake 15 to 20 minutes, or until golden brown on the edges and underside.
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Remove from the oven.
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Gently transfer the hot cookies to a cooling rack.
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Cool completely before dipping in chocolate.
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Melt 1/2 cup stevia-sweetened chocolate chips (such as Trim Healthy Mama brand) over a bain marie (water bath).
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Dip each shortbread halfway in the chocolate.
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Shake or tap off excess chocolate.
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Place on parchment paper.
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Sprinkle a small pinch of fleur de sel over the chocolate.
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Allow the chocolate to harden completely in the fridge before peeling off parchment paper.
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Enjoy!
Recipe Notes
- Chocolate-Dipped Shortbread Cookies;Ā they'reĀ sweet cookies, yetĀ you can enjoy themĀ guilt-free because the recipeĀ uses nourishing ingredientsā¦ and there's no sugar!
Want More NourishingĀ Recipes Using Erythritol?
If youāre ok using sugar alcohols like erythritol in moderation (find out what it is, if itās healthy, and why you might consider it here), then you may notice itās hard to find tried-and-true nourishing dessert recipes using it.
Yes, there are lots of low-carb recipes on the Web with xylitol or erythritol, but the other ingredients are not necessarily nourishing, whole foods, or allergy-friendly. The recipes are pretty scary, actually!
Which is why Iām thrilled to introduce you to this brand-new 40% OFFĀ eCookbook (the shortbread cookie recipe is a free release from it)ā¦
40% OFF ā Sweet Without Sugar eCookbook: A Collection Of Nourishing Allergy-Friendly Low Carb Desserts
If you want nourishing, no-sugar recipes for those special occasions and youāre ok with using erythritol now and then, youāve got to check out my friend LindseyāsĀ brand-new eCookbook Sweet Without Sugar. (Lindsey is our content director here, by the wayā¦)
TheĀ Sweet Without Sugar eCookbookĀ contains 59 original recipes for cheesecakes, tarts, curds, pies, cakes, ice cream, brownies and more using nourishing ingredients like butter, coconut oil, eggs, gelatin, and collagen. Itās high fat, high protein, low-carb, THM-friendly, Paleo or Primal, and allergy-friendly. Andā¦Ā itās currently on sale for 40% off!
Get more info or buy now hereā¦
We absolutely love these recipes. The fun part? Because we eat treats only occasionally, these 59 recipes (plus a bonus free recipeā¦ see below) will last us for years to come! Literally! š
P.S. If you purchase theĀ Sweet Without Sugar eCookbook through this link, Iāll throw in a sugar-freeĀ recipe of my own ā Sugar-Free REAL ice creamĀ (pictured above). Just forward me yourĀ receipt from LindseyĀ and Iāll reply with my recipe! (Forward to wardee at traditionalcookingschool dot com.)
What are your favorite nourishing, sugar-free desserts? Do you use sugar alcohols occasionally?
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