• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

  • Join Now
  • About
    • About Wardee & TCS
    • Our Team
    • FAQs & Help
    • Contact
  • Recipes
  • Blog
    • Recipes
    • Archives
  • Podcast
    • #AskWardee
    • Know Your Food with Wardee (retired)
  • Shop
    • Bible-Based Cooking Program
    • Print Textbooks
    • eBooks & eCourses
    • Recommended Tools & Supplies
    • More Books We Love
    • Complete Idiot’s Guide To Fermenting Foods
      • Errata
  • Login
You are here: Home » Food Preparation » Recipes » Allergy Friendly » GAPS Recipes » Grain-Free Paleo Sourdough Bread

Make a healthy dinner in 30 minutes or less... while spending $0 extra! Click here for the FREE Eat God's Way “30-Minute Skillet Dishes” formula!

Grain-Free Paleo Sourdough Bread

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Jump to Recipe Print Recipe
Print Friendly, PDF & Email

Grain-Free Paleo Sourdough Bread | How do you make grain-free baked goods? I use soaked nuts. Grain-free sourdough bread recipes may be hard to find, but this one is a versatile gem that can be made into loaves or rolls and eaten as sandwiches or toast! It tastes just like tender, soft, fresh, whole wheat bread! | TraditionalCookingSchool.com

How do you make grain-free baked goods?

I use soaked nuts.

There are actually 3 ways to predigest nuts and seeds: soaking, sprouting, and sourdough.

When it comes to neutralizing enzyme inhibitors, soaking is the least effective, sprouting falls in the middle, and sourdough is the most effective.

Grain-free sourdough bread recipes may be hard to find, but this one is a versatile gem that can be made into loaves or rolls and eaten as sandwiches or toast!

It tastes just like tender, soft, fresh, whole wheat bread!

When cooled, this bread contains resistant starch — a wonderful prebiotic that comes from cassava flour and contributes to a healthy gut flora population in the colon. See if you notice a difference!

Nuts and Seeds: The Options

What are the best nuts and seeds to use in this bread?

All have different flavors and textures (and costs!) that will affect the bread’s outcome, and ultimately, its unique personality. Here are my favorites.

Sunflower seeds are the least expensive option. They have a lovely earthy flavor, but do contain chlorogenic acid, which turns green when it reacts with the baking soda. Hence, green bread! We work around this oddity by adding a bit of minced kale to our sunflower-based breads. Kale is easier to explain to gawking onlookers than chlorogenic acid. 😉

Cashews blend up creamily to give the texture and color of white bread. They are actually a fruit instead of a nut or seed, and are always pasteurized even when labeled raw. The sourdough process still functions to reduce anti-nutrients, however. Unfortunately, cashew allergies are pretty common, so be careful. To get the best price, buy cashew pieces instead of whole cashews.

Pine nuts are actually a seed and thus great for those with nut allergies! They have an incredible mild, pine flavor and blend up creamily and pale to give a very nice white sourdough appearance to the bread. The only drawback is that pine nuts are costly.

Brazil nuts yield a nubbier texture to baked goods. This is an excellent choice for anyone who loves seedy or chewy breads. Brazil nuts are one of the only foods high in selenium. I personally love making sourdough baguettes with these nuts!

Macadamia nuts make an excellent sourdough in every way — texture, color, and flavor. Again, the only drawback is their costliness.

There are many other nuts and seeds that are fun to work with and will yield various textures, colors, and flavors. Have fun experimenting with your own favorites!

Combinations work well too. For example, pumpkin seeds (pepitas) are very high in protein and economical to purchase. Try pairing them with another favorite nut or seed.

4.23 from 49 votes
Print

Grain-Free, Paleo Sourdough Bread

Grain-free sourdough bread recipes may be hard to find, but this one is a versatile gem that can be made into loaves or rolls and eaten as sandwiches or toast!

It tastes just like tender, soft, fresh, whole wheat bread!

Makes 1 loaf, or 8 to 10 rolls.

Course Breads
Cuisine American
Prep Time 15 minutes
Cook Time 50 minutes
Soak nuts 2 hours
Total Time 3 hours 5 minutes
Servings 8 servings
Calories 396 kcal
Author Megan Stevens

Ingredients

  • 2 cups raw nuts and/or seeds of choice, soaked for 2 hours in warm filtered water, then drained and rinsed*
  • 1/2 cup pure water
  • 1/8 cup sauerkraut liquid
  • 3/4 cup cassava flour
  • 3/4 cup chia seed meal **
  • 2 organic or pastured eggs
  • 1/4 cup tallow or butter, melted and cooled, or avocado oil***
  • 2 tablespoons raw honey
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda sifted

Instructions

  1. Purée wet nuts or seeds in a high-powered blender with filtered water until smooth (about 50 seconds). 

  2. Add sauerkraut juice. 

  3. Purée again until just combined (about 10 seconds). 

  4. Transfer to a ceramic bowl and cover loosely with a towel or plate.

  5. Place in a very warm location (ideally 95 to 105 degrees Fahrenheit) for 12 hours or overnight. 

  6. A dehydrator or oven with the light on works best, but the countertop works too, if your home temperature is 70 degrees Fahrenheit or higher. Fermentation will still occur but it will take about 24 hours.

  7. Once nuts and seeds are fermented, preheat the oven to 325 degrees Fahrenheit. 

  8. Grease a loaf pan.

  9. Sift together cassava flour, chia seed meal, baking soda, and sea salt. 

  10. Set aside. 

  11. Place eggs, fat of choice, and honey into a stand mixer or food processor and mix on medium speed until completely blended (about 30 seconds). 

  12. Add nuts or seeds and flour mixture. 

  13. Mix with the paddle attachment until thoroughly combined, but not over-mixed.

  14. Pour into your greased loaf pan. 

  15. Bake until a sharp knife inserted into the center comes out clean (about 50 to 55 minutes). 

  16. Cool completely before removing from the pan and slicing.

Recipe Notes

*You can soak all of your nuts and/or seeds together. The wet nuts and seeds are what make this bread so irresistible. 

**To make chia seed meal, blend 2 cups of chia seeds in a dry, high-powered blender on medium speed for 10 seconds. Measure after blending.

***We love this avocado oil!

Nutrition Facts
Grain-Free, Paleo Sourdough Bread
Amount Per Serving
Calories 396 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 8g50%
Cholesterol 41mg14%
Sodium 233mg10%
Potassium 284mg8%
Carbohydrates 25g8%
Fiber 9g38%
Sugar 6g7%
Protein 9g18%
Vitamin A 68IU1%
Vitamin C 3mg4%
Calcium 158mg16%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Do you enjoy making grain-free baked goods? How do you predigest your nuts and seeds? Have you worked with sourdough?

Ready To Thrive On Your Gut-Healing Diet? | Eat Beautiful by Megan Stevens

Looking for more nourishing, gut-healing foods that your family will love to eat?

Be sure to check my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving It (softcover version as well).

It contains all the recipes I’ve perfected through my family’s years on a gut-healing diet.

My eBook and video package is currently 50% off. One of the bonus videos you’ll get explains the grain-free baking technique I use to make amazing panini sandwiches for our gut-healing cafe in Eugene, Oregon!

Click here for more info or to buy my book, Eat Beautiful: Grain-Free, Sugar-Free and Loving It for 50% off (plus get 5 bonus videos).

This post was featured in 60 Easy & Nourishing Picnic Recipes.

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: Allergy Friendly Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Breakfast Breakfast (Gluten-Free) Fermenting & Culturing Food Preparation GAPS Recipes Paleo Recipes Sourdough

About Megan Stevens

Megan lives in a tiny house in Oregon with her husband and three children. She owned a gut-healing, Traditional cafe for 7 years, which she and her husband just sold to begin their next adventure of adopting a fourth child. She loves helping others on their healing journeys, as well as innovating grain-free, sugar-free recipes. Megan also works as a Health Consultant, helping clients to implement and succeed on healing diets. Megan's first cookbook, EAT BEAUTIFUL: Grain-free, Sugar-Free & Loving It is a #1 New Release on Amazon. Join Megan at her blog Eat Beautiful and on her Facebook page, where she cultivates a community of healing by providing recipes, nutritional insights, and the latest in remedial articles.

Reader Interactions

Comments

  1. Anna@GreenTalk says

    February 12, 2016 at 9:01 pm

    I can’t wait to try this. I wonder what walnuts or pecans would taste like in this recipe?

    Reply
    • Megan Stevens says

      February 14, 2016 at 5:25 pm

      Hi Anna, walnuts and pecans would both be FABulous! I have baked with soaked walnuts and pecans quite a bit, and they’re cream of the crop. Great texture and flavor. I also love the omega-3 profile of walnuts.

      Reply
  2. Elaine Barnes says

    February 13, 2016 at 3:34 pm

    What could i use for egg substitution in this sourdough recipe?

    Reply
    • Megan Stevens says

      February 14, 2016 at 5:26 pm

      This recipe requires eggs; I’m sorry! But you can certainly try using one of the usual substitutions: flax, gelatin etc. I would need to create an egg-free version to be sure you’d have success.

      Reply
      • sherry says

        February 2, 2017 at 6:36 pm

        Egg free version would be too awesome!!! using nuts in a sourdough will make the nuts more digestible than on their own right? (plus the soak!)
        thanks

        Reply
  3. Valerie says

    February 13, 2016 at 6:08 pm

    Could sourdough starter be used instead of the sauerkraut juice?

    Reply
    • Megan Stevens says

      February 14, 2016 at 5:28 pm

      Hi Valerie, what kind of sourdough starter do you have in mind, like a wheat one or a gluten-free rice one, for instance? I think so! But I haven’t done it. Let me know if you try. 🙂

      Reply
    • Mary Kay says

      April 13, 2017 at 8:29 am

      Did you try the gluten-free sourdough starter? Just curious.

      Reply
      • Megan Stevens says

        April 17, 2017 at 5:19 pm

        Hi Mary Kay, gluten-free starter would not allow this recipe to remain grain-free; so I haven’t used my starter with this particular recipe.

        Reply
  4. Debra says

    February 13, 2016 at 9:17 pm

    Or could we use water kefir instead of sauerkraut juice and do you think it would turn green using ground up sunflower seeds as
    which it dose with baking soda or powder?and could I change golden flax seed for chia would they gel the same?

    Reply
    • Megan Stevens says

      February 14, 2016 at 5:41 pm

      Hi Debra, I do think that water kefir will work! I haven’t tried it, but it makes sense that it will cause the nuts or seeds to ferment. I haven’t tried sunflower seeds with baking powder, but yes, I believe the bread will still turn green. I should say, it’s quite a pretty green! – so not a bad thing necessarily! Yes, you can sub flax seed meal for the chia seed meal. It may turn out moister and not quite as sturdy with that substitution, but worth a try. Good luck. Enjoy the process and outcome! 🙂

      Reply
      • Adam says

        January 20, 2017 at 1:34 pm

        Hi, what about yeast?

        Reply
        • Amy says

          May 4, 2017 at 12:17 pm

          Adam, I’m wondering the same thing. I get lovely fresh yeast from local bakery, but having read and taken on board Dr Osborne’s No Grain no Pain, I can’t do my usual buckwheat or quinoa bread, so looking at nuts and seeds. This recipe seems to rely on acid-alkaline reaction for a rise, but I would like to get a natural rise from the fermentation and leave out the baking soda. Maybe that’s not possible and its expensive to try it out if it fails.

          Reply
  5. Renee Kohley says

    February 14, 2016 at 6:33 am

    Ohh this sounds so good! Those flavors sound fantastic. What a great bread!

    Reply
    • Megan Stevens says

      February 14, 2016 at 5:42 pm

      Thank you, Renee!

      Reply
  6. Dr. Karen L says

    February 16, 2016 at 7:51 am

    Oh, this bread sounds awesome. We stopped eating grain breads but this we can do! Thx Megan!

    Reply
  7. Jonathan says

    March 3, 2017 at 8:32 pm

    I really like this recipe but am interested in a lower carb version of this bread. Any ideas for substitutes for the cassava flour in particular? Thanks!

    Reply
  8. Mary says

    March 8, 2017 at 11:04 pm

    I am in the process of following this recipe. But I don’t understand why I would need to blend up 2 cups of chia seeds to yield 1/4 cup of chia seed meal ???? I did it, it’s late, and now I have a ton of chia meal and only need the 1/4 cup. I really don’t want to waste all these ingredients, and it may be too late since the nut flour is fermenting and the chia is ground. Help please – maybe I am missing something since I am overtired???? Thanks

    Reply
    • Megan Stevens says

      March 9, 2017 at 6:37 pm

      Hi Mary, I’m getting your question the next morning, but happy to answer. I grind up 2 cups at a time because it’s the most effective method using a blender. If you put in fewer seeds, they don’t process as well. In the future, if you have a coffee grinder, you can start with a 1/2 cup seeds and then measure to see how close that is for the 1/4 cup you need in this recipe. In your current situation, the extra chia meal you have does not need to go to waste. It keeps beautifully in the fridge. It can be used in porridge, smoothies, baked goods or if you make this recipe again. 🙂

      Reply
      • rachel says

        November 29, 2017 at 7:56 pm

        Does the recipe require 1/4 cup chia seed meal or 3/4 cup? I’m just reading through the comments before I make the bread and see the recipe and this comment have 2 different amounts? Maybe the recipe has been updated since this comment…

        Reply
        • Megan Stevens says

          December 2, 2017 at 8:10 pm

          Hi Rachel, the original recipe is correct: 3/4 cup chia seed meal. If you blend 2 cups chia seeds and then measure out 3/4 cup meal from it, you’ll have some leftover.

          Reply
  9. Lindsey Dietz says

    April 4, 2017 at 8:51 am

    I’ve been wanting to make this ever since you posted the recipe, and I finally did last night! My family ate the whole loaf with our soup! I used a combo of Brazil nuts, almonds, and cashews, and it was delish! Next time, I want to try with all cashews. Thank you so much for this wonderful recipe!

    Reply
    • Megan Stevens says

      April 25, 2017 at 4:13 pm

      Thank you for the wonderful feedback!! So glad you all enjoyed it! 🙂

      Reply
  10. Brenda Weidenhammer says

    April 10, 2017 at 7:57 am

    I have been looking for a grain-free sourdough starter and am happy I found yours. I have 2 questions:
    ~ May I use nuts and seeds that are roasted or must all be raw?
    ~ Is this starter one that I can feed and keep going? If so, what are your recommendations?
    Thank you so much!

    Reply
    • Brenda Weidenhammer says

      April 10, 2017 at 8:01 am

      opps! I realize your recipe is not considered a sourdough “starter,” but could I somehow use it as one? I would love to have a pot of sourdough occupying a space on my counter that I could keep growing and dip out of for pancakes, bread, etc..

      Reply
      • Megan Stevens says

        April 17, 2017 at 5:17 pm

        Hi Brenda, unfortunately grain-free starters are not yet a thing. 😉 It will go moldy if left out. I agree; it would lovely to have a grain-free starter! In regard to nuts and seeds, they do indeed need to be raw. This allows the soaking and souring process to reduce anti-nutrients to the greatest degree. The recipe will still work with roasted nuts, but the bread will not be as digestible.

        Reply
        • Katrina says

          May 5, 2018 at 11:51 pm

          I make sourdough starter with coconut flour or almond flour, and filtered water. The wild yeast, in the air, makes the culture.
          So, yes, grain-free sourdough is a thing.

          Reply
          • Amanda says

            April 18, 2019 at 12:57 pm

            How do you do your almond/coconut flour starter?

        • Lily of the valley says

          December 29, 2018 at 11:37 pm

          I make a cassava flour starter that acts like a grain starter.

          Reply
  11. Colleen says

    April 25, 2017 at 11:24 am

    Could almond flour be used in this recipe rather than soaking and pureeing nuts? Also, will store bought sauerkraut juice work?

    Reply
  12. Debra Jacobs says

    May 9, 2017 at 3:36 pm

    Do you think I could use an all seed mix and no nuts at all? and would it hurt to add some ACV to counteract the Baking soda turning the sunflower seeds green? or would it still turn green if I used Baking powder,is there any reason I could not use baking powder instead of baking soda?just trying to work around the bread turning green, they just wouldn’t eat it if it was green,would still like to use the sunflower seeds as it gives it a crunch of a wholegrain bread, thank you

    Reply
  13. Debra says

    May 13, 2017 at 8:36 pm

    Hi, could you please tell me what size bread pan you use? and is metal, glass or silicone the best,

    Reply
  14. Gail says

    November 11, 2017 at 2:45 am

    Is there a substitute for the chia seeds? I can’t have them. Thanks!

    Reply
    • Megan Stevens says

      November 12, 2017 at 2:39 pm

      Hi Gail, I’m sorry; they do play a unique role in this recipe and shouldn’t be replaced. You could try using a sprouted nut meal, but I can’t be sure what outcome you’ll have. Good luck!

      Reply
    • Amy says

      November 12, 2017 at 4:30 pm

      I find flax seeds work the same way. Anything that absorbs a lot of water and becomes like a gel. Even psyllium husks might work – you see them in the ingredients of some commercial gluten free breads. I’ve even thought of trying slippery elm – but it does have a taste, whereas psyllium is fairly tasteless. You know what – you could maybe just increase the egg and I suspect it would be OK, as egg helps it rise. What can go wrong – it might just be a bit heavier, but still edible. Worth experimenting with a smaller quantity. I experiment a lot and have never had a result I couldn’t eat. I just made a loaf using almond flour, tapioca flour, ground flax seed and eggs. And I just fermented it with some kefir. It smelled and tasted wonderful.

      Reply
      • Gail says

        November 12, 2017 at 5:17 pm

        Thank you, Amy. I was thinking about eggs and flax as well, but I wasn’t sure if these ingredients served more as an absorbing agent or binder – I guess it’s both (?). I appreciate your patience with experimenting – my experiments have a 50/50 survival rate. How many additional eggs do you think are needed (I know that 3 tablespoons of ground flax is equal to one egg).

        Reply
        • Amy says

          November 13, 2017 at 10:13 am

          I wouldnt like to say since I haven’t tried. It was just a thought off the top of my head. If you can take flax seed I would try that first in the same measure as the chia seeds. I am in the UK so don’t know how cups translate to tablespoons but if you can figure that out you could use your rule of one extra egg for 3 tablespoons and see how it looks. If the mix is too wet and runny you might have a problem. Getting the right consistency is key. This particular bread might be different but in the ones I make I aim for a consistency somewhere between batter and dough, as per Titli Nihaan’s buckwheat loaf.

          Reply
  15. Bre says

    February 3, 2018 at 8:30 pm

    Could you use pumpkin seeds?
    We used macadamia nuts and it was awesome!

    Reply
  16. Dawn says

    March 14, 2018 at 2:05 am

    Have you attempted this with coconut flour? Cassava flour is pretty pricey, as well as currently out of reach but have both coconut and almond flour on hand, as well as all the other ingredients. I was recently injured in an accident, so store trips are limited, though I’d love to try this bread!!

    Reply
  17. Bete Primm says

    May 30, 2018 at 9:23 am

    Is there a place where I can purchase already made wheat free sourdough bread? I just gave up whest a few weeks ago and the changes in my body are amazing. Unfortunately, I don’t have the time or inclination to make sourdough bread on my own. Thanks for any advice. Bete

    Reply
  18. Julia H says

    November 1, 2018 at 12:16 pm

    I made this bread yesterday using cashews. It’s wonderful! Thank you for sharing this recipe!

    Reply
  19. Simon says

    December 4, 2018 at 5:20 am

    In the cassava flour waffle recipe you say that it’s important to ferment with the cassava flour to reduce phytates but this recipe doesn’t do this. Is there a reason for this? Can I include the cassava flour in the ferment for the bread recipe.

    Reply
    • Megan Stevens says

      December 4, 2018 at 10:15 am

      Hi Simon, yes, you can. The reason the cassava wasn’t included in this ferment is that I created both of these methods/recipes from study and experience, over time. This recipe came first, before I learned/figured out how to ferment cassava. 🙂 It also came before I studied cassava extensively and measured its phytic acid content.

      Reply
      • Simon says

        December 4, 2018 at 3:17 pm

        Thanks Megan. I appreciate you taking the time to respond.

        Reply
        • Megan Stevens says

          December 4, 2018 at 7:47 pm

          You’re welcome Simon! 🙂

          Reply
      • Kim says

        February 8, 2019 at 9:03 am

        Do you have the instructions published that teach how to ferment the cassava as well? I would like to ferment it all.,

        Reply
  20. Veronica says

    December 4, 2018 at 1:03 pm

    Do you have a nutritional breakdown for this recipe? It is very close to being keto-aligned except for the cassava flour but I’m wondering if the carb count is low enough per serving that I could incorporate it into our meal planning. Or sub in coconut flour — but that would definitely affect the flavor and perhaps retard the ferment

    Reply
    • Megan Stevens says

      December 4, 2018 at 7:50 pm

      Hi Veronica, sorry, we don’t have the carb count, and the recipe isn’t low carb or keto. I will be publishing a Keto bread over at EatBeautiful.net in about a week, and I know TCS is coming out with Keto Dinner Rolls very soon! I hope one of these will be helpful, or tweaking this recipe with coconut flour, as you mention.

      Reply
  21. Megan says

    December 9, 2018 at 2:25 pm

    Thanks so much for the recipe! I have my nuts soaking right now. Do you refrigerate this bread or do you leave it out on the counter?

    Reply
  22. Lynn says

    May 15, 2019 at 8:27 am

    I can not eat nuts and seeds. Is there something else I can use? I have IBS C.

    Reply
  23. JenB says

    May 25, 2019 at 12:43 pm

    Could I use fresh raw probiotic whey instead of the sauerkraut juice?

    Reply
    • Megan Stevens says

      July 8, 2019 at 9:16 am

      Hi Jen! Yes, you can. 🙂

      Reply
  24. Nicole R says

    July 6, 2019 at 1:23 pm

    Hello Megan! What do you think the outcome would be by using HEMP seeds with this recipe?

    Reply
    • Megan Stevens says

      July 8, 2019 at 9:17 am

      Hi Nicole! You could use part hemp, but they are high in polyunsaturated fats, so I wouldn’t have them be the main seed used.

      Reply
  25. Sherry says

    November 9, 2019 at 8:26 pm

    This looks yummy!

    When should I measure the nuts? Is the 2-cup volume before or after they are puréed?

    Reply
    • Megan Stevens says

      November 10, 2019 at 8:51 am

      Hi Sherry, so glad! Measure them first, then soak, rinse and purée. 🙂

      Reply
      • Sherry says

        November 10, 2019 at 8:14 pm

        Thanks for the reply. I measured the Brazil nuts by dropping them into a measuring cup of water until the water rose by 2 cups. Now they are too thick to purée, even though I’ve added nearly an extra cup of water. I’m thinking I may have twice the amount I need now!

        I do have a kitchen scale, though…and it would be helpful to see an approximate weight for these items.

        Reply
  26. Tom says

    January 22, 2020 at 11:05 pm

    Can I use plain yogurt as a source for lactobacillus?

    Reply
    • Megan Stevens says

      January 24, 2020 at 6:51 am

      Hi Tom, yes. As you long as you have a good quality probiotic yogurt, you can use it to ferment the bread dough.

      Reply
  27. Lauren says

    April 23, 2020 at 4:37 pm

    Thinking of investing in a new food processor, for this recipe and others. Is there a brand you recommend?

    Reply
    • Megan Stevens says

      April 27, 2020 at 9:18 am

      Hi Lauren, yes, it isn’t in stock right now on Amazon, but another supplier may have it. I chose this one because its plastic has been tested, and it’s considered safer than almost all others on the market: Braun FP3020 12 Cup Food Processor Ultra Quiet Powerful motor, includes 7 Attachment Blades + Chopper and Citrus Juicer , Made in Europe with German Engineering. Best wishes! 🙂

      Reply
      • Lauren says

        April 27, 2020 at 9:54 am

        Thank you!

        Reply
  28. Maggie says

    April 26, 2020 at 2:53 pm

    Can’t wait to try this! Thanks so much for the recipe! Do you think it will work without the honey? Unfortunately that is off limits for me right now.

    Reply
    • Megan Stevens says

      April 30, 2020 at 8:20 pm

      Hi Maggie, yes, you can omit the honey. 🙂

      Reply
  29. Juana says

    May 13, 2020 at 8:47 pm

    Do we put the loaf in refrigerator or on pantry?

    Thanks!!

    Reply
  30. Cindy says

    May 14, 2020 at 5:38 pm

    Hi, my family is on Gaps and this looks like a terrific recipe to try however we would have to omit the Cassava: they also cannot tolerate the Coconut flour. Any suggestions for substituting the Cassava? Thanks

    Reply
    • Megan Stevens says

      May 21, 2020 at 9:40 am

      Hi Cindy, you could try organic blanched almond flour. The result will be slightly different, but I think it will work.

      Reply
  31. Joanne says

    October 6, 2020 at 3:04 am

    Hi Megan,
    I love the idea of this recipe. However, my seeds (Pumpkin and sunflower mix) have not fermented after leaving them for almost 24 hours. I live in a desert so its very hot. Any ideas why no fermentation and can it be fixed? Thanks

    Reply
  32. Fem says

    December 18, 2020 at 9:17 pm

    Can Apple cider vinegar be used instead of sauerkraut juice?

    Would it not be better to soak nuts and seeds overnight to remove their anti nutrients?

    Reply
    • Pat says

      May 21, 2021 at 4:00 pm

      Hi Fern,

      Did you try the vinegar? If so, how did it work? Thanks!

      Pat

      Reply
  33. Fem says

    December 19, 2020 at 6:29 pm

    And can chia seed meal be directly substituted with flaxseed meal?

    Thanks

    Reply
  34. Collette Holzer says

    November 4, 2022 at 11:45 am

    What temperature do you bake this sourdough bread????

    Reply
  35. Emily says

    January 11, 2023 at 2:02 pm

    Can I use sprouted pumpkin seeds and if so would I still need to soak them?

    Reply
  36. Jennifer Nucci says

    March 12, 2024 at 11:06 am

    I made this bread with pumpkin seeds and macadamia nuts. It seemed to require much more liquid to puree the soaked nut mixture, so I added more, thinking that maybe pumpkin seeds in particular might need more moisture. I also did not use cassava flour as I wanted to make it a keto bread and cassava is high in carbs. So I used some ground psyllium husk instead, with some hazelnut flour. With all these changes I wasn’t sure what would happen. The dough was less pliable than I would have liked, so I added some more water to see if that would help..and I baked a muffin with it to test what it would be like. I didn’t like the inside vs outside texture that much and felt unsure. I noticed that I really liked the outside texture after baking the muffin, so I tried two things. (I had made a double batch) –
    1. I baked a whole loaf, keeping it in the oven extra long and poking many deep (all the way through) holes into the baking bread, early on, with the end of a meat thermometer, to let out moisture so the inside would cook (maybe I added too much water after all, or maybe I would have done that anyway). It’s incredibly dense and heavy dough.
    2. I rolled out the 2nd batch into crackers that I cut out with a biscuit cutter and cooked them up on 300 degrees till crisp and brown.

    Lovely thing is – the crackers are so yummy, crisp, full of flavor. AND the bread came out amazing! We slice it very thin and toast it up and it’s really got a beautiful full flavor to it and delicious texture!

    Thank you for this recipe that I can play around with even more!

    Reply
  37. Annmarie says

    January 14, 2025 at 5:48 am

    First of all, the fact that this comment thread has endured 7 years is a testament to the interest in the benefits of grain-free nutrition. Second, I have been making grain-free sourdough starter on my counter for 2 years now. I mainly use tiger-nut flour & green banana flour. It’s a beautiful thing. I’m constantly experimenting with bagels, loaves and crackers. There are a few online sites that walk you through the process. Good luck & happy baking.
    Sincerely,
    Grain-Free-Gal-Friday.

    Reply
4.23 from 49 votes (49 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • YTmp3 on Homemade Sauerkraut In A Stoneware Crock
  • AJ on Homemade Dog Food In The Instant Pot
  • Ali on Rhubarb Salsa
  • Leif on Amish Butter: Really?
  • Makenzie Reed on How To Make An Herbal Eye Pillow For Relaxation & Headache Relief
  • Missy on How To Make An Herbal Eye Pillow For Relaxation & Headache Relief
  • Anonymous on 3 Dangers Of Cast Iron #AskWardee 137

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Before Footer

g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

Copyright © 2025 Traditional Cooking School by GNOWFGLINS • About • Help • Privacy • Partners

22 shares
Grain-Free Paleo Sourdough Bread | How do you make grain-free baked goods? I use soaked nuts. Grain-free sourdough bread recipes may be hard to find, but this one is a versatile gem that can be made into loaves or rolls and eaten as sandwiches or toast! It tastes just like tender, soft, fresh, whole wheat bread! | TraditionalCookingSchool.com

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.