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You are here: Home » Food Preparation » 52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)

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52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)

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photo collage of healthy Instant Pot Super Bowl recipes, such as sloppy joes and chili, with text overlay: "52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)"

Looking for healthy Instant Pot game day recipes (Super Bowl, too)?

Some of you may need to forgive me…

My favorite childhood memories of the Super Bowl are definitely more about the people than the sport. 😉 And I remember the food.

Game days are times to gather with friends and family and truly enjoy being together. Honestly, I am not a football fan. But I love enough people who are! And the gatherings that football inspires endear it to me. But I also want to keep it simple, which is where the Instant Pot comes into play! (Click here to find out what size instant pot is best for your family.)

Easy & Healthy Instant Pot Game Day Recipes (Super Bowl, Too!)

These Instant Pot game day recipes are all about big gatherings and comfort food without too much fuss. We want meals that everyone will love! We don’t want to spend hours in the kitchen.

In my mind, a big casserole dish or pot full of something homey, full of good nutrition and fat, is ideal. People can serve themselves (while the Instant Pot keeps the dish warm!). Bowls of condiments make the meal extra special, but casual is the order of the day.

The comfort foods I’ve compiled give you a big selection (50+ recipes!) from which to choose. You’ll find Gluten-free, Paleo, Whole30, Primal, GAPS Diet, Keto, Low Carb, Vegetarian and Vegan recipes — all with real food ingredients.

Comment below, and tell me which healthy Instant Pot Super Bowl recipe you decided to make. Enjoy the day, the people, and the food!

Classic Instant Pot Comfort Foods

photo collage of hamburger buns with chicken popper sauce and lettuce, and sloppy joes in a bun

Images courtesy of  Taste and See and This Old Gal.

  • Jalapeno Popper Chicken – Primal, Keto, Low Carb (without the bun or use your favorite Low Carb bun)
  • Enchilada Casserole – Primal, GAPS Diet
  • Beef Enchilada Meatballs – Primal, Keto (if white onion is replaced with green onion), Low Carb
  • BBQ Ribs Sloppy Joe’s – Gluten-free, Paleo (if sugar is replaced with coconut or maple sugar)
  • Cocktail Sausage Weenies – Gluten-free, Paleo (if coconut sugar is used in place of brown sugar), Low Carb (variation is given)
  • Baked Beans – Gluten-free
  • Refried Beans – Gluten-free
  • Barbacoa Tacos – Paleo, Low Carb
  • Ground Beef Taco Meat – Paleo, Whole30, GAPS Diet
  • Chinese Beef Short Ribs – Paleo, GAPS Diet
  • Jambalaya – Gluten-free
  • Lentil Sloppy Joes – Gluten-free, Vegan

Instant Pot Chilis

photo collage of two chilis made in the Instant Pot

Images courtesy of Life Made Simple and Tessa the Domestic Diva.

  • Homemade Chili (with ground beef) – Gluten-free, GAPS Diet (if beans are tolerated and soaked before use)
  • Beef Chili (with chuck roast) – Gluten-free
  • Umami Beef Chili – Gluten-free
  • Low-Carb Beef Chili – Paleo, Low Carb
  • White Bean Chicken Chili – Gluten-free
  • Low-Carb White Chicken Chili – Primal, GAPS Diet (use cultured sour cream in place of cream cheese), Keto, Low Carb
  • Texas Style Chili – Paleo, GAPS Diet (use winter squash option)
  • Smoky Beef Poblano Chili – Gluten-free (if gluten-free beer is used)
  • Chili Con Carne – Gluten-free
  • Hearty Venison Chili – Gluten-free
  • Vegetarian Chili with Quinoa – Gluten-free, Vegetarian
  • 30-Minute Green Lentil Chili – Gluten-free

Instant Pot Stews

photo collage of two stews made in the Instant Pot

Images courtesy of I Heart Umami and Real Foods Real Deals. 

  • Beef Stew – Paleo, Whole30
  • Mexican Beef Stew – Paleo, Whole30
  • Pork Shoulder Green Chili Stew – Paleo, Whole30
  • Low-Carb Vegetable Beef Stew – Paleo, Whole30, GAPS Diet, Keto, Low Carb
  • Ground Beef Goulash – Gluten-free (if one uses gluten-free pasta)
  • Chicken Fricassee – (contains flour, but possibly may be replaced with gluten-free flour for Gluten-free version)
  • Butter Chicken – Paleo, Whole30, GAPS Diet, Keto, Low Carb
  • Chili Mac – Gluten-free (if one uses gluten-free pasta)
  • Vegetarian Moroccan Stew – Gluten-free, Vegetarian
  • Sweet Potato Curry – Gluten-free, Vegetarian

Instant Pot Soups

photo collage of two soups made in the Instant Pot

Images courtesy of All The Nourishing Things and Eat Beautiful. 

  • Keto Buffalo Chicken Soup – Primal, Keto, Low Carb
  • Creamed Chicken and Rice Soup – Gluten-free
  • Chicken Pot Pie Soup – Gluten-free & Dairy-free options
  • Keto Bacon Cheeseburger Soup – Primal, Keto, Low Carb
  • Low-Carb Taco Soup – Primal, Keto, Low Carb
  • Dump and Cook Taco Soup – Gluten-free
  • Spinach Artichoke Meatball Soup – Paleo, Whole30, Keto, Low Carb
  • White Bean Kale Sausage Soup – Gluten-free
  • Italian Meatball Soup – (can be Gluten-free if gluten-free bread is used)
  • Sweet Potato-Chestnut Soup with Sage and Bacon – Paleo, Whole30
  • Low-Carb Clam Chowder – Paleo, Whole30, Keto, Low Carb
  • Green Chili Chicken Chowder – Paleo, Whole30, GAPS Diet, Keto
  • Sweet Corn Chowder – Gluten-free
  • Bacon Corn Chowder – Gluten-free
  • Spicy Black Bean Soup – Gluten-free
  • Carrot Ginger Soup with Coconut and Red Curry – Paleo, Whole30, Vegan
  • Vegan Lentil Soup – Vegan
  • Mushroom Barley Soup – Vegan

Looking for more Recipes? Try these!

  • 71 Low-Carb & Keto Instant Pot Dinners (Whole30, Paleo, THM:S too!)
  • 58 Quick, Easy, & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly, too!)
  • 43 Fresh & Vibrant Instant Pot Recipes For Spring (Keto, Paleo, Whole30)
  • 50+ Keto Super Bowl Appetizers (Super Low Carb Game Day Finger Foods!)
  • 50+ Keto Super Bowl Meals (Super Low Carb Game Day Comfort Foods!)
  • Keto Lemon Poppyseed Bundt Cake {grain-free, dairy-free, THM:S}

Yep, these are all Instant Pot recipes for a crowd! Which of these Instant Pot game day recipes sound the best to you?

Main images courtesy of Eat Beautiful, This Old Gal, Mama Needs Cake, and An Italian In My Kitchen.

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: Allergy Friendly Celebrations Food Preparation Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Soups & Stews Soups & Stews (Gluten-Free) Whole30 Recipes

About Megan Stevens

Megan lives in a tiny house in Oregon with her husband and three children. She owned a gut-healing, Traditional cafe for 7 years, which she and her husband just sold to begin their next adventure of adopting a fourth child. She loves helping others on their healing journeys, as well as innovating grain-free, sugar-free recipes. Megan also works as a Health Consultant, helping clients to implement and succeed on healing diets. Megan's first cookbook, EAT BEAUTIFUL: Grain-free, Sugar-Free & Loving It is a #1 New Release on Amazon. Join Megan at her blog Eat Beautiful and on her Facebook page, where she cultivates a community of healing by providing recipes, nutritional insights, and the latest in remedial articles.

Reader Interactions

Comments

  1. jennifer says

    January 15, 2019 at 10:37 am

    So many delicious ideas, thanks for sharing my Beef Enchilada Meatballs!

    Reply
  2. Sara "Mrs Major Hoff" says

    January 21, 2019 at 12:19 pm

    Thanks so much for including me. Can’t wait to try some of the others!

    Reply

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photo collage of healthy Instant Pot Super Bowl recipes, such as sloppy joes and chili, with text overlay: "52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)"
photo collage of healthy Instant Pot Super Bowl recipes, such as sloppy joes and chili, with text overlay: "52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)"
photo collage of healthy Instant Pot Super Bowl recipes, such as sloppy joes and chili, with text overlay: "52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)"
photo collage of keto and paleo comfort food, such as sloppy joes and chili, with text overlay: "52 Instant Pot Game Day Recipes For A Crowd... for 9 special diets (Keto, Paleo, Whole30, & more!)"